#80: The Truth About Hyrox

The Sean Flannery Podcast

Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3M ago 31:17

MP3•Episode home

In this episode:

-I shared my experience running my first ever hyrox race.

- Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future.

- Why it might well be a good option for you and much more.

Hope you enjoy it and as always thank you for listening.

Make sure to Rate/subscribe, give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.

83 episodes

#Fitness #Gym #Ireland #Irishdiet #Mindset #Socialmedia #Sean Flannery #Mindfulness