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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Hey there! I'm Amity, a former courtroom attorney who never quite fit the mold with my gothic style. But I chose not to hide that part of me. Instead, I embraced it, aiming to inspire others to proudly showcase their unique style, especially during significant moments in life. That's the heart behind 'The Gothic Heart'—our spot to celebrate the unique twists of life and love. Whether you're just starting a relationship or have been in one for years, if you're drawn to the gothic and alternat ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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Nobody Told Me!

Jan Black & Laura Owens

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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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The Lauren of Love Podcast is hosted by Lauren Eliz Love, an internationally recognized self-healing mentor. This podcast is for the woman dedicated to growing herself, leveling up, achieving big goals, and being the best version of herself. Learn how to transform and BE the woman you always wanted to be. How to have it all financially, physically, and internally. Hear your daily dose of personal development, and growth on topics like personal development, business strategy, and spiritual pr ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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The podcast for those who run full speed toward their best selves. If you're all about manifestation, law of attraction, self love and spirituality then this is the place for you. Level up with me on this journey called life with all its lessons, bits of wisdom and self development. Start owning up to your choices and learn how to conquer all types of hurdles to come out victorious in every situation. Exit comfort zone and buckle up to be ready for success zone!
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s ...
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Welcome to the For the Love Podcast community. New York Times Bestselling author Jen Hatmaker’s life’s work is to lead and serve women as they genuinely show up for their own lives. In these conversations we need not fear the truth, or hard questions, or spiritual curiosity, or challenging unjust systems; that is literally why we are here, and we’re so glad you’ve joined us. We believe women living in freedom are the answer to all that ails society. When we are exactly who we are, how we are ...
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A conversational study on how you too, can cultivate Self-Love. Hosted by Seth Pearson. Check out loveamped.com for the best self-love-amplifying services on the planet! Support this podcast: https://podcasters.spotify.com/pod/show/seth-pearson/support
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Shameless Sex

Amy Baldwin and April Lampert| Pleasure Podcasts

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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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David is in his office. A client walks in with a problem... David: "What brings you in today?" Client: "I'm feeling really stuck in my life. I'm not sure where to go or what to do". David: "It's a common feeling. But I want you to know that you're not alone..." The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, hea ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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This podcast addresses a variety of issues related to life, love and work. The host of the show is a licensed social worker, author of three relationship self-help books and a Human Resources professional with more than 20 years of management experience in consulting, training and employee relations. With the combination of education, experience and authorship, the host seeks to raise the awareness of the audience in connection with emotional intelligence and its positive impact on their lif ...
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The Pretty Red Ent Show is all about spirituality and love and relationships, astrology, healing, hot topic, sexuailty. Somedays it’s how I am feeling that day. However, you will walk away with something you can use at that moment or later on in life. You will leave with some knowledge, love, how to recognize the signs or even how the planets are transiting this day or for the next few months. You will feel wonderful by the time you get done listening to any episodes on The Pretty Red Ent Sh ...
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Manifest Daily

Dheandra Nicolette

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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Goal Digger Guide is a one-stop shop on all things self-development. I will be providing you with tips, tricks, and takeaways that you can implement into your life to further strive to become the best version of yourself! Learn to show up with your shoulders back, and head held high while being unapologetically you. Attract what is meant to be yours through self-love, education, insight & inspiration!
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Relationships are complex. They are filled with ups and downs, highs and lows. And sometimes, it can feel like you're struggling just to keep your head above water. If you're feeling like this, then it's important to reach out for help. That's where Tom and Staci Bartley come in. As relationship experts, they have helped countless couples overcome the challenges that they're facing. And now, they're here to help you. The Love Shack Live Show is filled with advice and tips that will help you ...
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Medium Lady Reads

Jillian O'Keefe and Erin Vandeven

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Medium Lady Reads is a podcast about reading as self-care, a passionate love for the public library, and plenty of thoughts and opinions about book culture having its moment.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Dates & Mates with Damona Hoffman

Damona Hoffman - Dates and Mates Media

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From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates & Mates is jam-packed with interviews from your favorites celebs, authors, and experts. Dates & Mates is the 2022 Winner of The Best Podcast of the Year at The Black Podcasting Awards, #1 ranked love and relationship podcast by Cosmopolitan Magazine and a Top 10 P ...
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Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-a ...
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The Emmerance's Podcast

Emmerance Victoria Odia Ndala

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Welcome to The Emmerance's Podcast, your go-to destination for personal development and self-love insights! Join us on a transformative journey as we explore practical tips and empowering strategies to prioritize self-care and put yourself first. Hosted by Emmerance Victoria Odia Ndala, our podcast is designed to guide you through your self-love journey, empowering you to achieve your goals and unlock your full potential. Discover actionable advice on cultivating a positive mindset, building ...
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If you need a mom friend right now, you’ve come to the right place. On iMOM.com we share ideas, insight, and inspiration. All that happens here, too, by sharing the best kind of stories—mom stories.
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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Visit the Self Improvement Room weekly and take a moment to check in with yourself. How are you going? Are you on track? In this room, I share my life, learnings, tips and tricks for transforming your life.
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In this episode, we delve deep into the role of self-awareness, self-compassion, and love in the healing process, particularly in the journey through chronic illness and autoimmunity. Dr. Michelson also shares her compelling story and insights from her book "Unexpected" and her documentary "Doctor Patient." For the complete show notes and links vis…
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Learn an easier, lighter way of moving through life by embracing the peace, calm, and spaciousness that emptiness and silence offer. Joining us is psychotherapist and #1 New York Times bestselling author Thomas Moore, author of, "The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness". His website is thomasmooresoul.com.…
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Part 2 with Susan Bratton! In this exciting part two episode with Susan Bratton, the "Intimacy Expert to Millions," we explore the fascinating world of sexual biohacking. Susan, a renowned author and advocate for lifelong intimacy, shares her cutting-edge strategies and techniques to enhance sexual vitality and maintain a thriving libido throughout…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Cal Newport delves into Kevin Kelly's insights on the Amish approach to technology, highlighting their thoughtful and intentional evaluation process. The Amish balance modern conveniences…
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If you are going through a break up or a hard time in your life, just know you are not alone. In this episode Ashlynn shares how her life has been completely flipped upside-down and shares tips on how she’s healing and moving through the lows. Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast…
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We all know how important friends are. They’re the people we choose to spend time with, share our secrets with, and rely on for support. But what happens when friends turn out to be toxic? Most of us understand that it's okay to distance ourselves from toxic friends to protect our mental and emotional health. But what do we do when the toxic people…
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Why should we consider slowing AI development? Could we slow down AI development even if we wanted to? What is a "minimum viable x-risk"? What are some of the more plausible, less Hollywood-esque risks from AI? Even if an AI could destroy us all, why would it want to do so? What are some analogous cases where we slowed the development of a specific…
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In this episode, we talk to a client who wants to impart some wisdom to her sibling. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The…
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In this episode, we talk how mind impacts the intensity of our pain. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chi…
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Welcome to Gala Loves Everything, the ultimate guide to becoming a spiritual bad bitch! Today we're graced by the best poetry teacher on the planet, @poemsandpeonies, and we talk -- VERY OPENLY -- about how to be really, really BIG. Like, intimidatingly so. Like, BIG pussy energy, honey. In this episode, we chat about… 💖 The rules of being really, …
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Dr. Jessica Tracy is the Director of the Emotion and Self Lab at the University of British Columbia, and someone I have been looking forward to interviewing for a long time. Back in 2016 she published a book titled: Take Pride: Why the Deadliest Sin Holds the Secret to Human Success. The title grabbed my attention. Largely because the form of pride…
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If you’re lucky enough to live a long life, you’ll inevitably be challenged by loss - the loss of family, friends, potentially even your spouse. Despite the obvious inevitability of loss, most people avoid even talking about it, much less preparing for the death of those we love. On this week’s podcast, you’ll meet an author who’s dedicated her car…
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Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Rebecca Crespo explains how to overcome perfectionism and embrace a more fulfilling life. By letting go of the need for approval, allowing mistakes, and setting realistic expectations, yo…
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Do you struggle to feel truly at home in your body? We’re here to tell you; that it is possible. Our episode this week is a topic we return to often because we just can’t hear it enough; how we can heal our connections to our bodies. We have author and embodiment expert, Prentis Hemphill on the show, and she and Jen explore the idea of healing thro…
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Hi guuuys! Are you ready for finally reaching the next level? In the following 30 days we're transforming you into your next best self. Manifesting your dream life is less about what you do in your outside world, but a lot more about how you transform your inner world. So, you first need to become the kind of person that would live your dream life …
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Repeat these positive self worth affirmations every morning to shift your mindset. Recognize that you deserve happiness. You are worthy. Start your day with a positive mindset, and see how it changes your life for the better. Positive affirmations (like these for self worth) can have a dramatic effect on how you feel about yourself. Repeat them dai…
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Today, the late Bob Proctor discusses the time freedom that comes along with money, how there’s more than enough money to go around, and why the key to growth is a commitment to boundless study. Source: The Secret To Wealth Mind & Money Strategies Bob Proctor Hosted by Sean Croxton Follow me on Instagram…
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What are some of the many reasons why people might not be interested in having sex with their partners? When it comes to mismatched libidos, what are are top tips for couples in working together to find ways to meet each other’s sexual wants or desires as best as they can? What about period sex? We know not everyone is into it and aren’t trying to …
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In this episode, we talk about the importance of only visiting negative emotions as opposed to living there. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com…
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Dr. Katie Eastman, author of UPLIFTING: Inspiring Stories of Loss, Change, and Growth, is a licensed psychotherapist, transition life coach, and organizational consultant based in Anacortes, Washington. She specializes in leadership, grief, trauma, and compassionate change, providing support to individuals of all ages, including children, and organ…
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Self-doubt will attack ALL of us at some or many points in our lives. In this episode, I teach you how to fight back + WIN your confidence using some of my favorite practices including journal prompts, and Self-actualization techniques that WORK, Highlights: Challenging your capacity so you can conquer the hard things + reach your full potential Jo…
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In today's episode, Laura and Sarah open with a discussion of how much their own jobs have changed in the last decade. Then, Laura interviews Jessi Hempel, host of the Hello Monday Podcast on navigating work/life issues, and they also discuss how parenting roles and expectations might be different (or not!) in a two-mom or two-dad household. In the…
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This one's for all the souls out there healing from Chronic Illness. Get ready..... and grab your tissues. Have you ever felt stuck, lost, or challenged by your healing journey? I have an incredible episode that will inspire you to believe that healing is POSSIBLE and will make you feel less alone on your journey. My dear friend Jen Casey is joinin…
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We are kicking off the “F The Fairy Tale” Summer Series this week with one of our most-asked questions: Online dating doesn’t work for me. How do I meet my match IRL? Plus, Damona shares dating tips for the summer and her own story of an epic summer romance with a man who went by the name of Mr. Pandemonium. Get Damona’s bestselling book “F the Fai…
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Why do talented, capable people fail to ask the questions that they know they should ask? In this episode, our guest, Jeff Wetzler, author of the book Ask, shares why capable individuals often struggle to learn from others. Throughout the conversation, we explore Jeff's five-part ASK framework, designed to systemize effective questioning and enrich…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Kristine Klussman explores how intentional use of technology can help decompress, while numbing behaviors, such as mindless screen time, inhibit emotional connection and fulfillment. Reco…
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Summary: Hey everyone, welcome back to The Gothic Heart! Today, we're chatting with the wonderful Jenny Flora Wells about holistic healing. Jenny's all about bringing together mind, body, and spirit to help us tackle life's big issues—like feeling out of sync with family, friends, and in romantic relationships. She’s here to share her expertise on …
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This is a repeat of an earlier episode. One day, your two-year-old loves taking a bath. They love playing with bubbles and bringing in all of their different toys. And then all of sudden... they *hate* the bath. No amount of encouragement or cajoling will get them in the tub. What's going on here? On today's episode, Dr. Becky talks with parents of…
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Motivational speaker Eric Thomas encourages you to raise your game if you want to get to the next level. Commit to putting in more time, more work, and more self-discipline. Remember, what got you here won’t get you there. What do you need to change? Source: Eric Thomas - NO EXCUSES (Eric Thomas Motivation) - No Music Hosted by Sean Croxton Follow …
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In this heartfelt episode, we have the pleasure of welcoming back Udo Erasmus. In our conversation, Udo shares his wisdom on presence, awareness, and how to connect with the love within ourselves for deep healing and thriving. For the complete show notes and links visit inspiredliving.show/146By Julie Michelson
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Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Mich…
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Tim Glemkowski and Joel Stepanek, key planners and executives for the 2024 National Eucharistic Congress, join Dr. Peter Malinoski on this episode to continue our series on integrated personal formation and discuss the kind of transformation you can expect at the NEC, as well as what you can do to prepare for it, both in the natural and spiritual r…
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In today's episode, Sarah shares 10 questions to help you think through the rest of 2024! Sit back, grab a notebook and your favorite pens, and plan along with her -- or do a whole day of planning and dreaming at your own DIY retreat! Either way, this episode will get you inspired for your July 1st fresh start. BOBW Midyear Check In Ep: https://lau…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Jen Rao shares insightful advice on the benefits of downsizing early in life, challenging the traditional notion of waiting until retirement. Through personal anecdotes and practical tips…
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Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk encourages when you find you…
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If you haven’t listened to the previous episode “Hello Shadow” I highly recommend listening to this episode first because it is a continuation of this story which knowing the background & hell it took me to get here is worth understanding to grasp the WTFness of it all! The Breathwork I experienced is something I’ve never heard of before & Honestly…
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Send us a Text Message. Teaching kids how to be independent is key to their physical and mental well-being, but man, is it hard for moms to let go. In this episode, we discuss the benefits of independence and little ways to give our kids room to grow. Mentions: University of Michigan poll: "Promoting children's independence: What parents say vs do"…
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Release self sabotage in this guided meditation. Use loving kindness meditation techniques to transform self sabotage into success, happiness, and prosperity. Release the old ways that have held you back. Step into a new, better path. #meditation #guidedmeditation #lovingkindness #selfworth #selfsabotage About Wake Me Up Wake Me Up is the # 1 guide…
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Lisa Nichols reflects on what it took for her to become a successful speaker and author. Find out what it looks like to be non-negotiable, to take risks, and to be willing to put the world on notice. Plus, she reveals 4 things abundant thinkers do to live extraordinary lives. Source: Step Into Your Purpose For Coaches & Educators | Lisa Nichols Hos…
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Solo travel is such a life changing experience, and one of the most popular questions I get asked is, WHY do you travel alone and how? So, on today's episode, I wanted to dive into this topic of traveling on my own, what it means to me, the value in traveling independently and the lessons I've learned along the way. If you loved this episode, alway…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Kylee Lessard explores how the RAIN method, a mindfulness practice, can help individuals address personal fears and insecurities, fostering a better ability to support others and reduce h…
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