show episodes
 
Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Friendo celebrates people and their stories! Tune in weekly for conversations with AmandaMuse and Friends (that's YOU by the way!) that make you think, laugh & everything in between! Amanda has shared her life online for years as YouTuber, and it's time to bring YOU, her audience, into the fold. Join us as we celebrate people and their stories for a conversation among friends.
 
Tripute is a holistic outlet for professional, huminitarian, scientific & artistic communities. 'Synopsis' is a podcast about Holistic Living, Dialogue, Meditation, Creativity, Music, Art, Health Beyond Perception and The State Of Man, shared in an open dialogue with podcast host's guest * Tripute's other podcasts: Connectionism and Allone.
 
A podcast about how to start. How to turn your fears of beginning in your next purpose-driven venture into action steps that will continue to guide you and serve you in your process as you continue. Host Christina Barsi, founder of podcast production/consulting company Avant Haüs Media and certified Kaizen-Muse Creativity Coach shares endless proven tools and tips and brings on guests to share their journey's of getting started and transformation.
 
The Glow Collective is a weekly podcast series dedicated to upgrading your consciousness in all facets: this includes rewiring your relationship with yourself and life, through deep Dives into your mindset & behavior, your skincare, health and wellness, and into your ultimate growth. About Your Host: Dr.V is a savvy dermatologist, businesswoman, connector, healer, and leader with a passion for sharing her love for life, skincare, growth and limitless potential.
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will leave you feeling more empowered to take on the demands of parenting and life. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
A colon cancer diagnosis to a spouse is devastating, facing it without a guide can be over​whelming. With less stress, you will be able to confidently step into the caregiver role. As a caregiver, you have limited control over things like your loved one’s condition, treatment, or prognosis. ReThinking Caregiving Podcast guides caregivers of spouses getting cancer treatments as they step into the uncharted waters of caregiving. Would you like to be a happier caregiver? Please come join us.
 
My Wellness Pie is your weekly dose of wellness tips, tricks, hacks and how-tos from leading experts in their fields. We cover topics across health, fitness, mindfulness, self-care and so much more. Discover the tools, mindset, and habits to take action and create your best life.
 
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. Listen in on stories of EXTRAordinary people around the world who are admired for their resilience. They are people like you and me. Each episode features a unique story, with guests who have overcome a major challenge and are creating something to help others be resilient too. Their stories are inspirational and relatable. Each episode will leave you with a new sense of how to move forward through life's twists and turns. Join ...
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Food blogger and creator of Sip Bite Go, Jenna Passaro, brings inspiration to foodies and home cooks looking to improve different areas of their lives. Discover new recipes for tasty home cooking, add a little creativity to your day, hear about ways to bring together family and friends, and find new ways to boost self care right here. Grab your fork and lets dive in because this will be fun!
 
Your host Heike Yates, a Fitness and Nutrition coach, empowers empty-nester moms 50+ to prioritize their health fitness goals to look and feel better in their second half of life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50+, can take action now with sustainable strategies. Heike interviews some of the most inspiring women and experts who share how they went from their worst to their best life. By listing to these relatable ...
 
LIVE BOLDLY with Sara Schulting-Kranz shares inspiring stories of survival + triumph from every day people, “because we are all ripples of learning for others!” You will also hear from hand-picked professionals ready to motivate + guide through personal healing, growth + discovery. Many times recorded from mountain tops, on a trail or in my office, my mission is to create community + connection that empowers each one of us to Live Boldly!
 
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question ...
 
After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenti ...
 
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
 
ZLORD explores in unedited conversation: Spirit, Oneness, inner-and-outer adventure, and finding Magic in mundane life. Each week's episode is a lively discourse of East meets West (an Eastern yogi-mystic and a self-proclaimed Born Again Baptist) by these three-decades-married artists as they let it all hang out. Visionary author teZa and feature filmmaker Carter focus on love and accept each other's often wildly-different views. Their commonality, and hence, the podcast's name of ZLORD, is ...
 
FRIED. The Burnout Podcast is dedicated to burnout awareness and burnout recovery. FRIED is the place to start, or continue, your burnout recovery journey. Cait Donovan, host of FRIED, believes in your ability to heal and lead a more fulfilling, more engaged life and that storytelling is one way to spark a healing journey. This podcast is designed to change lives and is committed to maintaining a standard that is deserving of its listeners. Together, we can #endburnout.
 
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
 
Welcome to Thriving in the Midst of Chaos! This show is about surviving parenthood while having a child with special needs, while attempting to keep your self and your sanity intact. We share our experiences and discuss how we survived, what worked for us, and what didn’t work for us. This is a nonjudgmental space, to realize that we all actually WILL live through this and to make thriving in parenthood an actual possibility. We will also be sharing fails, nails, and comical tales, as well a ...
 
The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com Connect: • LinkedIn: www.linkedin.com/in/mrsimonhedley • Twitter: www.twitter.com/simonhedley • In ...
 
The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit https: ...
 
Welcome to Wellness Glow Up, a community devoted to empowering women of color to prioritize nourishment of the mind, body, & soul. I’m your host Kayla Nedza, certified International Health Coach and founder of Wellness Glow Up Media. If you're looking to dive deep into topics around all things physical, spiritual, emotional, societal, and financial wellness, I got you. With every episode, my mission is to challenge your thinking of what it means to be well, be your personal hype woman, and h ...
 
After building a career of 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women entrepreneurs. Her mission is to give them permission to succeed, let their voices be heard and make an impact in the world by following their heart. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman. Let's emp ...
 
Her Life By Design is a podcast that discusses all things influencer marketing, creating a career online, navigating life as an ambitious female and much more. Your host is Christina Galbato - social media influencer, creative entrepreneur and online educator. Join her each week to gain the strategies and motivation you need to create a life and career entirely of your own design.
 
Hello, my name is King Cam and this is a brief introduction to the show. Ujumbe in Swahili means "Message." On this podcast, we will discuss African History, Community Service as well as Selfcare. Starting August 31st I will be the host of the nighttime radio show Midnight Oil with King Cam. You can listen on https://www.nsfatherhood.org/nsf-radio-stations Monday and Wednesday night 10-11:30 pm Central time. I look forward to sharing it with you. Talk to you soon.
 
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartst ...
 
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show series
 
Hormonal Cycling: How Aligning with Your Cycle will Unlock Balance and Synergy in your Life and Workplace with Ash McDonald Episode 31: Show Notes Have you ever heard of hormone cycling? It affects every woman with a menstruation cycle, and we go through four different stages every month. Did you know that there are also optimal times for memory, f…
 
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Arielle Schwartz, who is an author, teacher and therapist who specializes in complex trauma and dissociation. Arielle shared her perspective and how she uses somatic methods, including yoga therapy, to help her clients heal following traumatic experiences. She and Lau…
 
Sick and tired of pricey leggings? Kim Melbourne of Jenka Clothing Co. decided to find the best quality leggings and build a business around her vision! Later on Dean and I share the reality of running a small business and imposter syndrome. Stick around for my 3 favourite things for the week! Thank you for being here! Timestamps: 00:36 Friend to F…
 
Today's Question: What Is Your End Of Day Takeaway? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small que…
 
Episode 108: Learning An Instrument When One Has Special Needs With Guest Delwyn McKenzie In this episode, Delwyn McKenzie discusses the usefulness of learning an instrument for children with special needs. She grew up playing instruments, and made sure her children learned instruments, too. Early on in her childhood, her daughter was diagnosed wit…
 
On today's podcast, Lisa Lewis Miller, author and founder of Career Clarity, joins us to explore how we can stay centered while making a career change. Lisa emphasizes the importance of exploring our values, who we want to be, what lifestyle we want to have before taking action. Most of us can get stressed and overwhelmed in the job searching proce…
 
Susan welcomes Donna Bond, Spiritual Advisor, Business + Life Coach, and author of Original Wisdom: Harness the Power of the Authentic You. Donna shares her personal journey of channeling her inner wisdom and what it means to vibrate higher in order to heal and find your truest self. Donna Bond: donna@donnabond.com Website: Donna Bond FaceBook: Don…
 
In this episode, Kayla is catching up with our community to chat about what’s been going on and what everyone’s been feeling. Kayla’s intention with these ‘Ask Me Anything’ episodes is to not only provide a different perspective with more common questions and topics but share what’s going on with her personally. Today she’s answering your questions…
 
Welcome to Season 2 of the RESILIENT PEOPLE podcast. It's great to be back and I'm so happy to have you along with me. This season, we'll be hearing more from regular people around the world who are admired for their resilience. As we heard from previous guests, the power of purpose will continue to be a central theme in the upcoming season. We've …
 
In this week's episode, Wendy Crabbe an Oncology Nurse Practitioner, Life & Weight Loss Coach walks us through ways you can support your spouse during and after chemotherapy treatments. Wendy also shares insights on how you can become the best caregiver you wish to be, from a place of compassion. She goes ahead and shares tips on how to avoid overw…
 
In today’s episode, Sara embarks on a new topic: little humans aka the children. Little humans are often ‘trained’ to go against their intuition when it comes to things they have control over like their bodies, their nutrition and their emotions. Sara uses her own experiences to shed light on the magic the young humans hold that are coming into our…
 
Nurse Kimber Arnold is a national injectable trainer for Suneva Medical, a TikTok star and a former professional-level dancer. She has trained many of the top plastic surgeons and dermatologists around the country and has so much knowledge to share on the topic of injectables. In this episode, Nurse Kimber will be joining the show to discuss how sh…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Lots of things have changed during the pandemic, our sex and dating l…
 
Meditation is a simple and fast way to lower cortisol levels and activate your parasympathetic nervous system. In this short guided meditation I'll help you relax, breathe deep, and start your day with intentional gratitude. Connect with Motherhood Unstressed: Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the…
 
Learn how Jason Allan Scott has been through incredible challenges from his time getting shot aged 12, to starting and selling multiple businesses. Hear about the events that really caused him to question everything. Discover the three questions that matter that have become his mantra and serve as his North Star. Listen out for what has caused his …
 
On the show today I get to speak with Kia Abilay an Akashic Records Teacher and Certified Healing Touch Practitioner, Energy & Intuitive Communicator and a One Spirit Minister. For many years she worked as a practitioner in the Wellness Center at Omega but for the past year has been working on a book sharing stories from her work and lessons about …
 
How do you know when it's time to listen? My guest on today's episode shares with me the many times her heart was asking her to make a different decision but refused...allowing the ego to win out. But the voice inside her kept calling until she finally answered. Listen in as Eva Bautista-Fung, founder and creator of CosmicPop, Mind-Body-Soul crysta…
 
In this episode of GWA, Heike, and Tessa are sharing their past experiences with friendships that ended up being toxic. It's not always easy to see those red flags while navigating your own voice, boundaries, and self-love. Listen along as we share what we have learned along the way, maybe you can gain some tools to help you navigate those toxic fr…
 
Today we’re chatting about the background and nuances of Low Country Food and Southern Comfort Food with Chef Joli from Low Country Quisine. Obsessed with flavor, Chef Joli is a foodie who lived out her dream to turn her passion into a business. She launched a low country food spice line with a premier blend called: A Dab A Do Ya. It has a little b…
 
Today’s show begins with “Are Angels Really Around Us? It’s a recent blog in which I tell the story of some the angel encounters I’ve had. Don’t believe in angels? Yeah… I didn’t either until indescribable, impossible things started happening… Angese are 1000 watt joy, and they really are around this. May this help you tune in and get that angelic …
 
Woohoo! Emotional Support is back! Just like that it’s Season 3! This week Beauty and The Brain’s David Haggerty and I dive deep into the definition of resilience. What does Resilience mean to you? Surprisingly, it was one of the most challenging questions I’ve had to answer. Come escape the norm and experience some EmotionAL Support! Please SUBSCR…
 
As a coach, speaker, writer, and life alchemist, Shirin Eskandani has helped others trust their intuition again, tune out all the BS, and let their heart lead the way. Through her work, she reminds us all that when we strengthen our inner GPS decisions become easier, boundaries become clearer, and belly laughs become a daily thing. In this episode,…
 
In the words of TLC, what about your friends? Our friendships are some of the most significant and long-lasting relationships we'll ever have, yet the significance of friendship is often overshadowed by conversations about romantic partnership. Today we're continuing our relationships and connection series with a dynamic crossover episode with Germ…
 
LeVar Burton (finally) flips; Overall, the Emmys were awful (and white); Jeannie and Jeezy are preggers; Lori Harvey speaks in full sentences; Tarana Burke is “Unbound”; Joyner of House Lucas (no relation) is patient and petty; Confessions of criminality on Clubhouse; STFU is free. Check out my website: http://www.demetrialucas.com/about/. Follow m…
 
LAST CHANCE! Manifestation Bootcamp 2021 http://jjflizanes.com/bootcamp From 2012 to mid-2016, Stephanie Shea had the great honor of working for and studying under internationally-renowned astrologer, Jan Spiller. Before Jan passed away in July 2016, she asked that her current staff, comprised of Stephanie and a few close friends and family members…
 
Sophie Aghdami is an Addiction Recovery Coach. She and works with clients online around the world, in her coaching practice, The Wolf You Feed. She is passionate about helping others to strengthen and maintain long-term recovery. Sophie uses her personal transformative experiences to help others encounter long-term, rewarding personal growth, and l…
 
Whenever a big change is on the horizon, it can feel a little like a New Year. You get this jolt of energy to look at your life, habits, routines and more to make sure you start things off on the right foot. I've got a BIG change coming in the next week, so press play on this super short episode to find out what I'm doing to get ready, get set... a…
 
This week, award winning documentary film director and best selling author Jeffrey Smith, joins me to discuss the world-altering effects of genetic engineering, gene editing, glyphosate's relationship to leaky gut, and the very real health benefits of getting your family off GMOs. QUOTES "Once you realize which foods work for you, the hard stuff is…
 
Ready for Opportunities that Light You Up? Prepare to receive offer after offer with "Amazing Opportunities Are Coming" The sister episode to this one is Episode 359 Good Things Are Coming Want ad free versions? Go to AffirmationPod.com/Join TODAY’S SPONSOR Skillshare is an online learning community with thousands of amazing classes covering dozens…
 
**TW: This episode contains a description of a violent hate crime.** “It’s a Fitbit for your mouth,” says Andrew Lee, Registered Dental Hygienist and Founder of Otis Dental. Drew is describing his Brux-Sensor Night Guard, a micro-dental-sensor technology that helps monitor and regulate your stress levels by recording your teeth grinding during slee…
 
Self-care podcast Exploring Client Success Story in Overcoming Emotional Eating, Building Self-love and Optimal Health. TOPICS:: ** Client Success Story in Overcoming Emotional Eating (04:31). ** Building Self-love (12:40). ** Reaching Balanced Digestion & Optimal Health (26:53). NOTES:: Show notes: amberapproved.ca/podcast/306 Leave me a review at…
 
The Pandemic has brought many changes; for me, it's ushered in the next chapter of my life. Perhaps the final chapter? With mobility challenges, it was one of two choices: home modifications or move to a new house. I chose the latter. The transition could be bittersweet but I think I've gained more than I've lost. I am closer to Nature and getting …
 
I’m SO SO excited for this episode because I’ve never done this before, in so many ways, first of all, I just had my first ever 10K launch and I HAD to share more about it with you BUT also hash out the psychology and strategy behind with my amazing mentor Gaby Abrams who is a master launcher. She’s been on the show before when we weren’t even work…
 
What would you do if you discovered your partner had a secret drug addiction? Katie McHone-Jones of Boy Problems Podcast shares her story about how she supports her husband on his journey of recovery. Later in the episode Dean and I get REAL about how life is going now that the kids are back in school. Stick around for my 3 favourite things for the…
 
Utilizing every discipline on the hospice interdisciplinary team helps to ensure the best outcomes and quality of care. Here 's why. Each member of a hospice team brings unique skills along with specialized training to the care of a seriously ill patient, and their caregivers, too. Nurses (RNs, LVNs/LPNs), doctors, and nurse practitioners manage th…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C shares an update on what she's been doing over the month of August, including the launch of Trauma Therapist Network (www.traumatherapistnetwork.com), a vacation and getting Covid. Laura also interviewed Allyson Dinneen, MFT, the therapist who authored the book "Notes From Your Thera…
 
Join Shannon & Christine as they wrap up Season 4 and talk about the 8 Dimensions of Wellness. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Ca…
 
Episode 107: Promoting Reading In Children With Learning Disabilities With Guest Dr. Maria Cleary In this episode, Dr. Maria Cleary discusses reading literacy and and the importance of continuing to read throughout childhood. Her daughter was showing learning delays when she was young and was found to have left-brain hemiatrophy. Her daughter did w…
 
Today's Question: What Would It Feel Like To Live From A Place Of Ease? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking …
 
Can you think of someone who has betrayed you? If you are like me, you have experienced betrayal before. Whether it be from a coworker, a romantic relationship, a good friend, or even family, we have all experienced betrayal by someone you trusted deeply that shook you to the core. That is why I am talking to guest speaker Dr. Debi Silber on this p…
 
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