show episodes
 
Welcome to “The Soul-Fed Cyber Show" - we invite you to come as you are, wherever you are! Hosted by Shannon Huffman, a woman with a rich tapestry of knowledge and experiences both in Cyber and life, this podcast serves as your portal of authenticity, vulnerability, and multiple truths in this digital age. It's a tenacious "backdoor" to the matrix that offers curated wisdom and resources that supports inner transformation and the restoration of connected self. In these raw and explicit episo ...
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Discover a more Potent life. Welcome to Potent, the podcast where we explore transformative ideas and practices to help you live into your unique potential and build a more potent life. By exploring ideas and practices from expert thinkers and practitioners in psychology, business, personal development, and spirituality we provide you with new and old ideas + tools for building a full(er) life. Sponsored by monkmanual.com
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show series
 
What’s holding you back from reaching your fullest capability for creativity? On today’s episode of Potent, Steven is joined by Syracuse University’s Professor Elizabeth Wimer to discuss a range of topics from providing practical advice for avoiding burnout, to understanding the Pareto principle to identify impactful relationships, fostering creati…
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Do you know the real cause of why you procrastinate? On today’s solo episode of Potent, Steven tackles the concept of procrastination, and how while many may view it as a lack of discipline, in reality it’s more rooted as a fear response. Through his experience with the Monk Manual and coaching entrepreneurs over the years, Steven identifies patter…
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Does placing too much importance on personal individualism separate us from each other more than we realize? On today’s episode of Potent, Steven is joined by Joe Rutten, Director of the Benedictine Leadership Institute at Mount Marty University, to discuss the importance and impact of communal monasticism based on the principles of St. Benedict. J…
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Are you holding yourself back from knowing the real you? On today’s episode of Potent, Steven is joined by Leslie McDaniel to discuss her lifelong journey of self-awareness through personality typology and core gifts, as well as how her curiosity has shaped her life. Through emphasizing body awareness and presence, the two highlight some of the mos…
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Where is the unrest in your life truly coming from and what can be done about it? On today’s solo episode of Potent, Steven describes his personal journey with the Monk Manual and shares lessons he’s learned about honesty, dealing with unrest, embracing change, and focusing on serving others to achieve personal growth and reach one's full potential…
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What’s stopping you from returning to the truest version of yourself? On today’s episode of Potent, Steven is joined by Kelly Wendorf, founder and CEO of EQUUS, as they talk about rewilding, authenticity, and integrating nature-based experiences for personal and professional development, along with the challenges of finding belonging beyond societa…
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Why isn't your life making sense, and how do you fix it? On today’s episode of Potent, Steven is joined by Andy Hickman, founder of hēl, as they discuss the coaching practice’s core principles for achieving wholeness and alignment by reconnecting with physical senses and innate sensibilities. The two emphasize the importance of moving beyond abstra…
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PLEASE NOTE: This is the "Soul-Sweets" bonus content filmed to serve as a contextual complement to Episode 5 (3 parts) of the Soul-Fed Cyber Show! Join us as we explore the divine guidance and energy healing modality of the Akashic Records with Briana Fehringer, a seasoned Soul Purpose/Mindset Guide. Briana illuminates the ways in which these non-p…
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PLEASE NOTE: THIS IS A 3-PART EPISODE + BONUS! PART 3: Listen in as Briana Fehringer, an incredible Soul Purpose & Mindset Guide (and tax attorney), and I drop more gems during the finale of our 3-part series for Episode 5! Could letting go of clutter be the key to unlocking a more abundant life? Join us as we venture into the transformative proces…
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PLEASE NOTE: THIS IS A 3-PART EPISODE + BONUS! PART 2: Listen in as Briana Fehringer, an incredible Soul Purpose & Mindset Guide (and tax attorney), and I explore the life-altering effects of genuine gratitude and how it can reshape our perception of life's highs and lows. We talk about the nuances of feeling truly grateful – beyond just the intell…
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PLEASE NOTE: THIS IS A 3-PART EPISODE + BONUS! PART 1: Join me, Shannon Huffman, as I sit down with Briana Fehringer, an incredible Soul Purpose & Mindset Guide (AND stellar tax attorney), to talk scarcity, money-mindset and abundance in demanding fields like law, Cyber and STEM. We embark on an inspiring journey, exploring the transformation from …
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How can you make discomfort work for, rather than against you? On today's episode of Potent, Steven Lawson and Shannon Huffman Polson, founder of The Grit Institute, explore the transformational power of grit, and how you can build grit in your own life to live into a deeper potential through moving towards rather than away from discomfort, change,…
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How Can You Redesign Your Internal Programming a Live a Full(er) Life? On today's episode of Potent, Steven Lawson and master coach and podcast host Chris Yonker dive into overcoming trauma, the power of spirituality and self-awareness, the impact of mentorship, and the journey toward self-acceptance and deeper connections. About Today's Guest Chri…
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I had the privilege of (literally) sitting down with my husband, the extraordinary and multi-talented Dr. Erik Huffman, to talk about the state of racial inequality within the Cyber and STEM communities and what is needed to DISRUPT the system. Please join us for vulnerable storytelling amidst powerful, unscripted conversation that minces NO words …
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I had the privilege of (literally) sitting down with my husband, the extraordinary and multi-talented Dr. Erik Huffman, to talk about the state of racial inequality within the Cyber and STEM communities and what is needed to DISRUPT the system. Please join us for vulnerable storytelling amidst powerful, unscripted conversation that minces NO words …
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What a blessing it was to have my sister-friend, Carinne Chambers-Saini, on the 3rd Episode of The Soul-Fed Cyber Show! Carinne is the Founder and CEO of DIVA International and the Creator of the Diva Cup, Diva Disc and Diva Period Underwear! 💟 The DIVA brand has become your conscious cycle care partner! 💟 Carinne and I couldn't STOP talking, which…
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What does a more Potent you look like? On today's episode of Potent, Steven Lawson is joined by producer Justin Sinclair to discuss the roots behind the Potent Podcast and how exactly we plan to serve. About Today's Guest Steven Lawson is the founder and creator of the Monk Manual, a productivity company on a mission to fix productivity by serving …
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Scaling your life and business On today's episode of Potent, Steven Lawson and Brendan McGurgan discuss behaviors for success in life and business, the importance of mindset, finding purpose in one’s work, and what it takes to scale your life. About Today's Guest Brendan is a global business leader who builds profitable, scalable businesses deliver…
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How might narrative psychology change your life? On today's episode of Potent, Steven Lawson and Dr. Julie Helmrich dive into how shifting one's internal narratives could provide a hidden opportunity to 'unstuck' oneself and live a more potent life. About Today's Guest Dr Julie Helmrich is a psychologist with over 40 years of helping high achieving…
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What a blessing it was to have my sister-friend, Carinne Chambers-Saini, on the 3rd Episode of The Soul-Fed Cyber Show! Carinne is the Founder and CEO of DIVA International and the Creator of the Diva Cup, Diva Disc and Diva Period Underwear! 💟 The DIVA brand has become your conscious cycle care partner! 💟 Carinne and I couldn't STOP talking, which…
  continue reading
 
What a blessing it was to have my sister-friend, Carinne Chambers-Saini, on the 3rd Episode of The Soul-Fed Cyber Show! Carinne is the Founder and CEO of DIVA International and the Creator of the Diva Cup, Diva Disc and Diva Period Underwear! 💟 The DIVA brand has become your conscious cycle care partner! 💟 Carinne and I couldn't STOP talking, which…
  continue reading
 
Welcome to Potent, the podcast where we explore transformative ideas and practices to help you live into your unique potential and build a more potent life. I'm your host, Steven Lawson, a whole-person productivity coach and the founder of Monk Manual. This podcast is brought to you by the Monk Manual. The monk manual is dedicated to providing best…
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Shannon welcomes her first and will-be monthly guest, Dani Woolf, to talk all things spirits, the paranormal and processing grief. This is a two-part episode full of "juice", so please make sure to catch both segments to maximize your ROI! About Dani Woolf: Dani is the founder and CEO of Audience 1st! She has spent the last 14 years running digital…
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In this contextual "bonus" that corresponds to Episode 1, Shannon dives into the definitions of trauma and triggers and explains "The Trauma Workflow" that our brains execute when these events occur. She addresses the concept of trauma from both scientific and energetic perspectives to shine light towards removing the stigma of mental health and he…
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Shannon welcomes her first and will-be monthly guest, Dani Woolf, to talk all things spirits, the paranormal and processing grief. This is a two-part episode full of "juice", so please make sure to catch both segments to maximize your ROI! About Dani Woolf: Dani is the founder and CEO of Audience 1st! She has spent the last 14 years running digital…
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