show episodes
 
Artwork

1
Crimelines® True Crime

Crimelines True Crime

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Crimelines walks you through true crime events, pairing captivating tales with clear storytelling. Host Charlie brings in appropriate historic and cultural context to look beyond what happened and consider why it happened. Crimelines is a registered trademark of Crimelines LLC
  continue reading
 
Artwork

1
The Model Health Show

Shawn Stevenson

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
  continue reading
 
A podcast for people who like the unexpected. Join the surgeon and academic Professor Roger Kneebone in conversation with unorthodox people whose careers defy traditional boundaries and who swim against the tide. Technical support by Justin Margovan - with my thanks My personal website www.rogerkneebone.co.uk Many of the people in Countercurrent feature in my book Expert: Understanding the Path to Mastery (Penguin Viking, 2020) https://www.penguin.co.uk/books/313/313248/expert/9780241392058.html
  continue reading
 
Artwork

1
The Life Stylist

Luke Storey

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
  continue reading
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
  continue reading
 
Artwork

1
Well Beyond 40

JJ Virgin

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
  continue reading
 
Welcome to Food Tech Talk: Supply Chain Insights From Farm to Fork, a bite-sized podcast discussing the latest trends and technology in the food and supplements industries, featuring conversations with regulatory experts, quality and safety champions, and thought leaders across the industry. Together, we are on a mission to change the food and dietary supplement industry for the better. In short snippets, guests will discuss a range of topics, from regulatory compliance to sustainable operat ...
  continue reading
 
Artwork

1
A Sip of Inspiration

Stephanie Wilson-Coleman

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Dive into a world of boundless possibilities with 'A Sip of Inspiration.' Join us as we embark on a thrilling journey through the minds of extraordinary individuals who are masters of their craft. Uncover the secrets to achieving your loftiest dreams, unlocking the door to financial security, and thriving in a dynamic, ever-evolving world. Our show is your passport to a future brimming with success, guided by the wisdom and stories of our inspiring guests. Get ready to sip on the elixir of k ...
  continue reading
 
Artwork
 
I'm The Gaffer, hosted by industry expert Gavin Coyle, is the essential podcast for construction people, offering insider insights, expert interviews, and actionable strategies to blueprint unprecedented success in the dynamic world of construction. Whether you are still ‘on the tools’, just getting started, a seasoned site manager focused on large-scale project management, or a fast-growth building industry entrepreneur/developer this podcast is for you. Gavin's guests, ranging from influen ...
  continue reading
 
Artwork

1
Rodger That

Bobbi and Mike Carducci

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Roger That is a weekly podcast focused on the caregiver. Here, skilled caregivers, Bobbi and Mike Carducci offer their personal and practical insights on caring for a loved one with dementia, as well as tips to help caregivers prioritize their own emotional and mental well-being.
  continue reading
 
Time and Motion: Unlocking Productivity Insights for Australian Businesses Are you ready to supercharge your workforce productivity? Look no further than Time and Motion, the podcast that dives deep into strategies, tips, and real-life stories to help Australian businesses thrive. Hosted by Lee Stevens, a seasoned productivity enthusiast, each episode takes you on a journey through the intricacies of time management, efficiency, and work-life balance. Lee shares his own experiences, hard-ear ...
  continue reading
 
My name is Dr. Julio C Caba an award winning speaker, life coach, business coach, author, owner of Change M.F.C.R, inc, and Change Coaching center. As an award winning speaker and coach I have seen how powerful people really are! This is why our podcast was born! To bring powerful stories and powerful people to you! We sit down with business owners, entertainers, professionals, and more to have positive conversations to empower you! Talking about things we all face, want to be, and can becom ...
  continue reading
 
Loading …
show series
 
I'm tackling a question I get all the time—how to tighten and tone those "bat wings" under your arms. This isn't just about vanity; it's about counteracting the muscle loss that naturally occurs as you age. Starting around 30, you begin losing up to 1% of muscle mass yearly due to something called anabolic resistance, and declining estrogen during …
  continue reading
 
We’re back with a deeply personal and wildly fun Ask Me Anything episode. It’s been a minute since I’ve done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson. Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals t…
  continue reading
 
You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…
  continue reading
 
Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…
  continue reading
 
In 1998, a young man committed a random attack in a Houston wig shop. A suspect was identified and while the victims and their families say they have the right person, he has maintained his innocence for over 25 years. This case is solved. Support the show! Get the exclusive show Beyond the Files plus Crimelines episodes ad free on Supercast: https…
  continue reading
 
Success is important to everyone, and this should be no different for retirees. In fact, retirement should mark the beginning of living your best life. However, too often in today’s society, we fear reaching that age due to concerns about not having a purposeful life. In this podcast episode, I sit down with an experienced coach who helps retirees …
  continue reading
 
"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuildi…
  continue reading
 
Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, aut…
  continue reading
 
This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances. I sha…
  continue reading
 
In this episode of I'm the Gaffer, host Gavin Coyle sits down with Andy Stevens, Founder & CEO of The Build Network UK, an award-winning builder, broadcaster, author, and speaker. With a remarkable career forged from a challenging childhood, Andy shares his journey from laboring at 14 to leading high-end construction projects and overcoming persona…
  continue reading
 
Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…
  continue reading
 
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Welcome back to The Empowering Neurologist! In this episode we have a truly fascinating conversation lined up with none other than Dr. Steven Gundry, a world-renowned heart surgeon-turned-functional medicine e…
  continue reading
 
Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so much more. Today, you’re going to learn about how fungi impact your gut…
  continue reading
 
I invite you to join me in a deep dive into why dark chocolate should be part of your fat-loss strategy—yes, you read that right! This episode reveals why bitter dark chocolate actually satisfies sweet cravings, lowers your appetite-stimulating hormones, enhances metabolism, and supports insulin sensitivity. I break down the complete fat loss pictu…
  continue reading
 
Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…
  continue reading
 
Pearl Pinson left for school one morning and, in full view of witnesses, was kidnapped as she walked. A shoot out with the prime suspect changed the course of this investigation, but the answer to “where is Pearl?” is something the right tip can bring in. If you know anything, please call the Solano County Sheriff's Office 707-421-7090 or NCMEC at …
  continue reading
 
"Vegetable oils are oxidative stress in a bottle. And oxidative stress is the root cause of disease and death. So vegetable oils are really death in a bottle, accelerated aging in a bottle." - Dr. Cate Shanahan I hosted family physician and medical revolutionist Dr. Cate Shanahan to unpack the science behind "seed oils" and their devastating impact…
  continue reading
 
If you want to live a long and healthy life, there is one key behavior you must engage in: building and maintaining your muscle mass. Having adequate muscle on your frame can help enhance immune function, improve your survivability against certain diseases, and increase your metabolic rate. Today, you’re going to learn the science on why you should…
  continue reading
 
In this episode of Food Tech Talk: Supply Chain Insights from Farm to Fork, host Lydia Adams speaks with Sara Mortimore, former VP of Global Food Safety and Compliance at Walmart, about reshaping food safety culture and establishing robust quality systems across global supply chains. Their discussion centers on the necessity of harmonizing local ex…
  continue reading
 
Zach Leary is a teacher, speaker, writer, and spiritual explorer with one of the most iconic legacies in psychedelic history—being the son of Timothy Leary. But our conversation goes far beyond lineage. Zach and I dive into his personal story of addiction, homelessness, and recovery, as well as the spiritual awakening that helped him reframe his li…
  continue reading
 
In this episode of I'm the Gaffer, host Gavin Coyle welcomes Paul Richards, Managing Director of GUR Build UK Ltd and ZEB Housing System, and the visionary behind Thunderhaus site production systems. With over 40 years in construction, Paul shares his journey from a teenage timber framer to a trailblazer in sustainable housing. They dive into how i…
  continue reading
 
If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome …
  continue reading
 
Helen Leek is a pianist who has won many prizes, including the International Young Concert Artists Competition and the Brant International Piano Competition. She performs as a soloist and chamber musician and teaches piano at Royal Holloway, University of London. She also gives masterclasses and adjudicates at competitions within the Royal College …
  continue reading
 
In June of 2009, a Nissan Sentra with four bodies in it was pulled from a canal near Kingston, Ontario. In part 1, we discussed the backstory of the family at the center of this case and now, in part 2, we’ll discuss the crime scene, the timeline, the changing stories, and the final resolution. This case is solved Support Right To Learn Afghanistan…
  continue reading
 
Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re going to learn about what types…
  continue reading
 
Tossing aside those tiny pink dumbbells might be the best decision you make for your arms! After 40 years helping people transform their bodies, I'm sharing why those high-rep, low-weight workouts aren't delivering the toned arms you want. True muscle definition comes from understanding what muscle tone actually is—a partial contraction that gives …
  continue reading
 
If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you’ve been told about balding… is wrong? For decades, hair loss has felt like fate: genetic, inevitable, untouchable. But science is catching up to something deeper—something root-level. What if the real…
  continue reading
 
What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you’ve been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods…
  continue reading
 
When the bodies of four women and girls were pulled from a car in a canal, the community rallied around the grieving family who suffered an inexplicable accident. But the police, from the very start, believed they could explain what happened and it was no accident. This case is solved Thank you to this week's sponsor Spot & Tango! For a limited tim…
  continue reading
 
"When I graduated college and moved into my apartment, I started feeling unwell. I was high on adrenaline and combating it, but I knew something was wrong. It wasn't until I moved out two years later that I discovered black mold behind my bed and that my oven had been leaking carbon monoxide!" - Melanie Avalon Melanie Avalon returns to the show aft…
  continue reading
 
Intermittent fasting has been championed in recent years for its ability to aid in weight loss, reduce inflammation, and improve metabolic health. But fasting isn’t just another dieting fad; it is a time-tested strategy for healing the human body, and it comes with profound benefits. Today you’re going to learn the science behind fasting, including…
  continue reading
 
Exciting insights from the latest episode of Champagne Connection with guest Caitlin Morris! 🌟 In this episode, Caitlin, an Overcoming Overwhelm Coach, shares valuable strategies for achieving personal transformation and embracing self-care. These are must-know points for anyone looking to unlock their best self: 🔹 Embrace Self-Compassion: Caitlin …
  continue reading
 
Today, I'm joined by Megan Klein, founder of Little Saints—one of the most exciting brands in the non-alcoholic drink movement. In this hilarious and deeply insightful conversation, we dive into the intersection of psychedelics, brain mapping, and how to build a conscious beverage company from scratch. Megan’s story is anything but ordinary. From h…
  continue reading
 
In this episode of I’m The Gaffer, host Gavin Coyle speaks with Emerson Patton, a construction business coach and founder of Bright Business Advice. Emerson helps contractors move from being stuck “on the tools” to building a real business that can scale, grow, and work without them. They explore the mindset and strategy shift needed for tradespeop…
  continue reading
 
Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no…
  continue reading
 
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms of improving our health and even extending our lifespan. But I think it's really important that…
  continue reading
 
Every year, research reveals new information about the microbiome and its critical role in regulating human health. We know that the microbiome can influence everything from immune health to metabolic health. Today, you’re going to learn about the fascinating new science on the microbiome and the brain. Today’s guest, Dr. Steven Gundry is a bestsel…
  continue reading
 
I'm tackling a hot topic today that might surprise you: why intermittent fasting could be backfiring for women over 40. If you've been diligently following that 16:8 schedule and skipping breakfast, you might actually be accelerating muscle loss at a time when preserving lean mass is critical. Studies show that women in perimenopause and beyond nee…
  continue reading
 
Music is a #powerful tool that enhances the #human experience. It is a part of everything we do, which is why I am excited to share this Podcast #episode. I sit down with Jaymes Buckman from Hot Apollo to discuss the impact of #music. We have many insightful conversations covering topics such as #autism, #neurodivergence, #ADHD, and how #music can …
  continue reading
 
You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it’s making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today’s parenting nor…
  continue reading
 
Dame Eleanor Sharpston KC served as an Advocate General at the Court of Justice of the European Union from 2006 to 2020, before being removed following Brexit. Eleanor has held academic roles at the University of Cambridge, has numerous honorary doctorates and is a Bencher at the Middle Temple. In this conversation we discuss her remarkable career …
  continue reading
 
"Our gut microbiome had a big deal in protecting us and teaching the immune system who's a good guy, who's a bad guy." - Dr. Steven Gundry I welcome back controversial cardiologist-turned-nutrition expert Dr. Steven Gundry to discuss his latest book, Gut Check, where he shares groundbreaking insights on how our microbiome influences everything from…
  continue reading
 
When most people set out to lose weight, they usually turn to restrictive diets. And while you might see the scale go down when you’re implementing a strict caloric deficit, it’s very possible that you’re overlooking an important factor in creating a healthy body composition: muscle mass. On today’s show, you’re going to learn about the science of …
  continue reading
 
In this episode of Food Tech Talk: Supply Chain Insights from Farm to Fork, Lydia Adams speaks with Jeremy Schneider, a seasoned food safety and quality assurance expert and the President/Owner of Schneider Food Safety Services. With over fifteen years of experience, Jeremy discusses the significance of foundational food safety practices, the neces…
  continue reading
 
I’m joined by Alex Wolfe—a former jet pilot turned cannabis mogul turned mushroom medicine maker. In this entertaining conversation, Alex shares how he overcame his fear of heights, raised $60M for his cannabis empire, and discovered the healing power of functional mushrooms. We cover aviation anomalies, the spirit of cannabis, and Amanita muscaria…
  continue reading
 
In this episode of I'm the Gaffer, host Gavin Coyle sits down with Sharon Farrell, the CEO of Face Credit Consultancy. With decades of experience in credit and risk management, Sharon shares her inspiring journey from working in small businesses to leading roles in multinationals, and ultimately founding her own consultancy. Today, she’s dedicated …
  continue reading
 
For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in m…
  continue reading
 
Our environment plays an essential role in our overall health. And even though our society today exposes us to a great amount of stress and toxic exposures, there is immense power when you realize your ability to influence your home environment. Making your home healthier is one of the most impactful ways to reduce your overall toxic load. On this …
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play