Dragon goes to the mountains again to meet Ahanu Pika and makes a special connection with Ahanu’s sister Acadia. Narrator: Female Story Begins: 3:27 Dragon’s Special Friend Excerpt: It was a usual weekday on Ahway Island. In the town, the kids were in school, and townspeople were doing all the things people do on a regular day. At the beach, the wa…

Mark draws a spaceship and learns to be more flexible when his original plan gets changed. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Colorful Spaceship,” and we’ll be back with a new story on Monday! Narrator: Male Story Begin…

C.J. takes a ferry ride with their dad to go visit their grandmothers, but has a hard time waiting! Narrator: Male Story Begins: 4:09 Ferry Time Excerpt: The morning sun peeked through the curtains, painting bright stripes across C.J. Riva’s room. A single ray landed right on C.J.’s nose, tickling the child awake. C.J. smiled with a wide grin. Toda…

Caitie Condor has to get creative when she is stuck inside her cave on a rainy day. Narrator: Female Story Begins: 3:45 Creative Condor: Excerpt: High in the scenic Ahway Island mountains, Caitie Condor perched at the edge of her cozy cave, gazing out at the majestic canyon spread out below her. Raindrops beat against the rocks outside, splashing a…

James is sad that it’s too rainy to play at the park. But Julia has an idea for a super-fun indoor game. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Train Game,” and we’ll be back with a new story on Monday! Narrator: Male Story Beg…

When Brandon Block and his friends aren’t picked to play, they come up with a different way to pass the time! Narrator: Female Story Begins: 3:19 Lucky Left Out Excerpt: The morning sunlight streamed through the large windows of the classroom, painting warm squares of light onto the colorful building blocks nestled on the shelves by the cozy play m…

Kumar is going to do a diving start for the first time at his swim meet! What if he forgets how to do it? Narrator: Female Story Begins: 3:29 Take the Dive! Excerpt: The car zipped along the sunny road. Wind whooshed through its open windows, and the radio blasted some happy tunes. Kumar bounced in his seat, excitement bubbling in his tummy. Today …

Anora and Blanka Bunny learn that working and playing are both important! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Work and Play,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:58 Work and Play Exce…

Prince Grey Kitty enjoys watching the world through the big front window. Narrator: Male Story Begins: 3:54 Comfy Kitty Excerpt: The warm summer sun hung low in the sky, casting long, dusky shadows across the living room floor. Prince Grey kitty loafed luxuriously on the soft living room rug. Prince Grey was a sleek and curious kitty with fur the s…

Dragon hears a mysterious “Shhhhh” noise in the forest. Who could it be? Narrator: Female Story Begins: 3:32 Dragon’s Big Mystery Excerpt: It was a late afternoon on Ahway Island. In the lush verdant forest, birds twittered joyfully as the foliage on the plants and trees rustled in the breeze. Dragon sat under a sentinel oak tree, leaning back agai…

Lydia’s dad teaches her about the magic of colors as they paint beautiful pictures together. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Magic of Colors — Refreshed!,” and we’ll be back with a new story on Monday! Narrator: Male…

Pearl Puffin dives into the water to search for some yummy dinner. Narrator: Male Story Begins: 3:57 Puffin Plunge Excerpt: The afternoon sun peeked shyly over the horizon, casting a warm glow on the cozy puffin burrow nestled just south of the arctic area of Ahway Island. Inside, a symphony of chirps filled the air. Pearl the puffin stirred, stret…

Felicity Farm Truck finds out that the farmer painted her nickname on her door. Narrator: Female Story Begins: 3:35 A Fresh Coat of Paint Excerpt: Felicity farm truck sat in the garage, ready to go. A few days ago, she’d had a paint job to refresh her paint, and she had been kept inside for a few days afterwards. Today was the first day she would g…

Terry the Truck is excited for the first scenic drive of the season! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Spring Puddles,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:46 Spring Puddles Excerpt…

Helen goes on a fun-filled adventure to the grocery store where she discovers some new vegetables. Narrator: Female Story Begins: 3:36 Culinary Quest Excerpt: In a cozy little Ahway Island house, surrounded by lush trees and tall grass, lived a girl named Helen. Helen liked to do many things. She liked playing scientist and finding different bugs i…

Pal feels bored now that the kids have gone to to school. He decides to ride the bus to find them. Narrator: Male Story Begins: 3:54 Furry Field Trip Excerpt: The sun peeked through the curtains, casting a warm glow over the kitchen floor as the boy and girl bustled about, preparing for the day ahead. Pal, the little puppy, darted in between and ar…

Betty Bunny’s morning routine is a little different today. What could her special Human friend Max be doing? Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bunny Playground,” and we’ll be back with a new story on Monday! Narrator: Male…

Dragon holds an evening of storytelling in the forest, and Odin Owl tells the story of how he came to Ahway Island. Narrator: Female Story Begins: 3:30 Fearless Flight Excerpt: It was evening on Ahway Island. The horizon gradually filled with shades of pink and purple as the sun finished setting and disappeared beneath the horizon. In the special c…

Eddie has an assignment to memorize a list of 10 animals! How will he remember them all? Narrator: Male Story Begins: 3:55 Plans for Planting Excerpt: It was a cool, cloudy day on Ahway Island. The birds circled the neighborhood, searching for trees to nest in, and the squirrels diligently hunted nuts to stow away. The trees shook from the wind, an…

Grubby Kitty discovers packing peanuts — and makes a mess! But Dad is very patient. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tumbling Tabby,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:16 Tumblin…

Petunia Possum feels a bit shy when meeting new friends. How will she react to meeting Morgan Mole? Narrator: Female Story Begins: 3:26 Possum Playdate Excerpt: The soft glow of moonlight blanketed the Ahway Island Forest. The leaves of the trees shimmered in the moon’s gentle silver light. Fireflies twinkled amidst their branches. The air was fill…

Fionn the dandelion seed goes on an unexpected journey through the air. Where will he land? Narrator: Female Story Begins: 3:50 Drifting Dandelion Excerpt: It was a cool, sunny morning in the Ahway Island forest. The calm creek trickled water downstream. Birds chirped playfully, coasting from tree to tree, and the sun shined brightly. A gentle bree…

Billy and Emily figure out how to communicate with Roly the Robot. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bot Basics,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:55 Bot Basics Excerpt: Light fill…

Raj is excited to start planting in the community garden! What will he plant? Narrator: Male Story Begins: 3:50 Plans for Planting Excerpt: It was a crisp, sunny morning on Ahway Island. Birds chirped cheerily in the trees, singing their happy songs in the shining sun. A gentle breeze swept past the windows of the Khanna house, carrying with it the…

Dragon has some unexpected hiccups, and Peanut Squirrel tries to help find a cure. Narrator: Female Story Begins: 3:30 Dragon Hiccups Excerpt: In the Ahway Island Forest, a gentle breeze rustled the leaves of the trees as sunlight streamed through the branches, making delightful shadows on the ground. Dragon sat in the wild berry patch, picking ber…

Brian and Winfield Wheelchair race Javier, Kumar, Ella, Alice and Anora at the park! Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ready to Race,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:25 Ready to …

Addae the African Grey Parrot tries to chose his words wisely when he finds out that some words are rude! Narrator: Male Story Begins: 4:01 The Four-Letter Word Excerpt: The Ahway Island Animal Shelter was a cozy haven for pets of all types. Furry, feathery, and scaly friends found love and care at the shelter while awaiting their forever homes. In…

When faced with a massive mountain of dirt, Drevan Dump Truck learns the importance of accepting help from friends. Narrator: Female Story Begins: 3:28 Dirt Mountain Excerpt: Drevan the dump truck awoke to the gentle hum of the garage door opening. He stretched his tires and smiled, wondering what the crew would do today. The little dump truck anti…

Dragon steps outside after the rain has passed. After playing in the puddles the mysterious mud inspires Dragon and the raccoons to create. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mysterious Mud,” and we’ll be back with a new stor…

When Emily needs to go to the dentist, her dad and her brother Billy help calm her nerves. Narrator: Female Story Begins: 3:20 Cheery Checkup Excerpt: It was a regular day on Ahway Island. It had just rained, and you could feel the dampness in the air. The wind slowly rustled across the grass. Looking out the window of their house, Billy and Emily …

7. Keto and Diabetes - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network (qodpod.com). For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions (sheepjam.com).…

6. Keto and Diabetes - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsBy Susie Perkowitz

5. Keto Grocery Store Trip - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsBy Susie Perkowitz

4. Keto Grocery Store Trip - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.By Susie Perkowitz

3. Intermittent Fasting & Your Keto Practice Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions…

2. Let’s Make Ketones! Visit ketonix.com for more information on the Ketonix breath ketone analyzer. Visit keto-mojo.com for more information on the Keto-Mojo dual ketone-blood glucose meter. Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your…

1. Welcome to Small Bite Keto Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.By Susie Perkowitz

I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Launching October 2020! Visit smallbiteketo.com.By Susie Perkowitz

Please support Be Calm on Ahway Island Podcast on Patreon as a Sparkling Train member, a Dragon member, or an Ahway World member. You'll receive so much more!By Sheep Jam Productions