All things humor and historical Cover art photo provided by Mr Cup / Fabien Barral on Unsplash: https://unsplash.com/@iammrcup
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Hammered Heroes (And Villains) takes a deep dive look at the best performances by professional athletes while they were drunk, on drugs, or horribly hungover. Each week, comedians Brendan Fitzgibbons and Sophie Santos discuss a game or incident that focuses on an athlete’s mind-blowing performance despite being extremely hammered. Whether it's the Bulls' "Traveling Cocaine Circus," David Wells’ infamous half-drunk perfect game, Wade Boggs' 73-beer binge on a cross-country flight, and Charles ...
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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107. Embracing the Messy & Magical: Nurturing Self and Connection with Others
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Embrace the messy & magical, deepen you ablity to nuture yourself while in relationship and connection with others. JOIN the upcoming Sacred Portals Experience Introducing a 7-week virtual, live experience where you will be gently guided through practices to connect with the Sacred through your Feminine Portals. Creating a sacred space is integral …
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Larry Bird "7 Weddin' Cakes and 10 Gallons of Ice Cream" (w/Paul Morrissey)
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51:53
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On this episode, Sophie and Brendan discuss "The Hick from French Lick" Larry Bird. They're joined by comedian, former sportscaster, and Celtics fan Paul Morrissey (David Letterman)! The trio dives into drunk sportscasting and the epic goalpost rescue after the Oklahoma-OSU game. They then discuss the man, the myth, LARRY the legend, Larry Bird. Th…
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Andre the Giant "3 Bottles of Wine to Feel Something" (w/Liza Treyger)
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On this episode, Sophie and Brendan discuss ANDRE THE GIANT. They're joined by side-splitting Chicago-bred comedian and White Sox fan Liza Treyger (The King of Staten Island)! The trio dive into Philip Rivers' 10th white child, Jokic being the first apathetic MVP, and Liza getting kicked out of a White Sox game...before the 3rd inning. They then di…
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Mickey Mantle "Drunk Breakfast of Champions" (w/Dave Stone)
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On this episode, Sophie and Brendan are joined by hilarious comedian and southern boy Dave Stone (Late Late Show with Craig Ferguson)! The trio discusses New York legend, Hall of Famer, and restaurant owner, Mickey "The Mick" Mantle. They dive into Lady Creeps, Mantle's "Breakfast of Champions," the big fight at Copacabana, lighting fireworks in th…
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WWE "The Plane Ride From Hell" (w/Andrew Packer)
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46:47
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On this episode, Brendan and Sophie are joined by comedian and star of "Man News," Andrew Packer. The trio discuss "The Plane Ride from Hell," which includes Brock Lesnar as the ultimate villain, several drink carts, a mid-flight fight, ponytail haircuts, and H-Bombs. Oh, and they also cover Aaron Rodgers being the curse of the Jets. Go check out A…
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106. Attachment Patterns: Simple Steps to Recognize & Create Secure Attachments in Your Relationships with Eli Harwood
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“No matter how you grew up, or what adult attachment patterns you leaned into as a result, everyone can learn a secure pattern of relating.” Eli Harwood “Sometimes the insecurity we feel in relationships is more about our past insecure attachments and less about the way things are actually going.” Eli Harwood Eli Harwood, is a licensed therapist, a…
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Deion Sanders "The Biggest Sober Partier" (w/Gianmarco Soresi)
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35:52
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On this episode, Sophie and Brendan discuss MR. PRIME TIME, DEION SANDERS. They're joined by hilarious comedian and theater adult Gianmarco Soresi (Late Night with James Corden)! The trio discusses Travis Kelce (Taylor's Version), The Dallas Cowboys' White House. Then they dive into Deoin Sanders' golf cart, many, many, MANY women, and how he's the…
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Garrincha, Andy Carroll, and Ronaldinho “Drunk Party Claus” (w/ Russell Howard)
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On this episode, Sophie and Brendan discuss MANY heroes as in PLURAL. They're joined by the star of the hit show, "The Russell Howard Hour," award-winning comedian, and Liverpool fan, Russell Howard! The trio discusses the culture around drinking and European football, David Beckham's career-long heckle, and how sometimes soccer fandom involves ham…
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105. Ally Wise: Unlearn Survival and Invite Ease with Anger
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"As children, the first emotion that warned us that “something is off“ within our system was anger. One of the rules of anger is to signal when a need is not met, a boundary is crossed, a pain is not acknowledged, or truth is not allowed. So, every time anger is triggered in the present moment, the whole body says, “I still remember the pain!“ or “…
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"Dare to Detour is an exploration of who we are beneath it all — who we are when we invite possibility, embrace our own strength, and lean wholeheartedly into the untamed openness of our own souls.” Sheryl Wright, is the Founder of Dare to Detour. Drawing from her life experiences and the supportive guidance of experts, she helps women find genuine…
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103. Balancing the Energy of Yang with Yin with Yoga Instructor, Val Aerni
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Val Aerni, is a E-RYT 200 (Experienced Registered Yoga Teacher 200 hour) through Yoga Alliance with additional training in yin yoga, prenatal yoga, Yoga Mindset Coaching, yoga nidra, trauma-informed yoga, and health coaching. Val also holds a M.Ed. in Curriculum in Instruction from the University of Montana. Outside of teaching, Val loves to spend …
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102. Recognize & Transform Unconscious Patterns Causing Anxiety + Overwhelm - solo with Tisha Weber
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15:08
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This episode is a SIMPLE + short solo with me, Tisha, sharing a personal experience of recognizing and transforming an UNCONSIOUS pattern that was once causing me ANXIETY and OVERWHELM. The story that if it isn't providing external results like I had been taught to use as my measurement of success it wasn't adding VALUE! Creating space to recognize…
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101. Expand Your Consciousness Beyond the Five Senses with Erin Gunzelman
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Erin Gunzelman, merges science and spirituality “unlearning” and de-programming behaviors and beliefs in order to leap out of a life created within structures and systems that no longer resonate (think: patriarchy, religion, fear, shame, guilt, etc). Erin's mission is to help you remember your power and joy so you can heal on a soul-level and creat…
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100. Elevate Your Money DNA with Judy Wilkins-Smith
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Everybody inherits distinctly unique DNA. We inherit our ancestors’ good or bad looks, their blue, brown, or hazel eyes, their height, their teeth, and even their diseases. But did you know you can inherit your ancestors’ money habits as well? The science of epigenetics, which studies how gene expression is modified by individual behavior and envir…
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99. How to Follow Spirits Guidance Back to the Truth of Who You Really are With Sophie Frabotta
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Sophie Frabotta, a fierce healer, heart centered soul leader and referred to by her clients as the soul whisperer is our guest today. She shares how to follow spirits guidance back to the truth of who you really are. She says logic which rules the 3rd dimension is great but out of balance, as we raise our consciousness, lift our vibration and relea…
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98. Simple Steps to Overcome Anxiety Using the Power of Intention w/ Stanford Dr. Greg Hammer
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Stanford School of Medicine professor, author, and mindfulness expert Greg Hammer, MD explains how setting positive intentions can change the brain, the way you think, and expand gratitude for the present moment. What is your intention? We would be well served by posing this question to ourselves as we start each day- and repeatedly throughout the …
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97. Free to BE with Acclaimed Transformational Expert, Author and Entrepreneur Shirin Etessam
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Acclaimed transformational expert, author and entrepreneur Shirin Etessam is on the podcast today. Shirin’s upcoming book FREE TO BE: A six week guide to reclaiming your soul hits bookstore shelves on June 6th. Highlights from this conversation with Shirin include: What the soul is and why soul work is important. How to dance between the spirit and…
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96. Expand Miracles by Living in Non Resistance to What is With Catherine Rains
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Catherine Rains, an award-winning mixed media collage artist and teacher is on the podcast today sharing how we can expand miracles in our lives by living in non resistance to what is. Until age 33, art was not part of Catherine's life plan. In fact, she was one of those people who said “I don’t have an artistic bone in my body.” Her unexpected pat…
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Bruiser Brody "His Name was Frank GOODISH?!" (w/ Ashley Ray)
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On this episode, Brendan and Sophie are joined by Bruiser Brody's #1 fan Ashley Ray (TV I Say with Ashley Ray). They dive into one of the most beloved wrestlers who left us too soon. They cover King Kong's bleeding tactics, how he was wrestler fluid, and his sketchy bathroom murder. They also discuss how he's Ashley's dream man. It's all hereeee!…
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Babe Ruth "Chewing Tobacco at the Chill Age of Five" (w/ Erica Tamposi)
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On this episode, Brendan and Sophie are joined by Erica Tamposi (host of the Broadcast Podcast and host for the Los Angeles Rams, and former host of the NFL network's Fantasy League One show)! They discuss HOF, seven-time World Series champ, and glizzy lover, BABE RUTH. The discuss whether or not he chewed tobacco at age five, the time The Yankees …
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Kazushi Sakuraba "Johnny Cash Entrance" (w/ Chris Gerthard)
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On this episode, Brendan and Sophie are joined by the legendary comedian and low-key MMA expert Chris Gethard (host of the Beautiful/Anonymous Podcast). They dive into equally legendary Kazushi Sakuraba, who's known for his submission techniques (hot). They discuss Sakuraba's unorthodox moves like cartwheels, his incredible dad bod, and chainsmokin…
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95. Support Your Health by Tending to Your Quantum Terrain with Dr. Catherine Clinton
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Dr. Catherine Clinton is a naturopathic physician focusing on gut health, autoimmunity, and psychoneuroimmunology. While in medical school Dr. Catherine was diagnosed with and healed from an autoimmune disease that affects the gastrointestinal tract. Dr. Catherine addresses the psychoneuroimmune system and gut health of children and families throug…
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Bill "Spaceman" Lee "Take Your Rearview Mirrors Off and Never Look Back" (w/ Ben Lyons)
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On this episode, Brendan and Sophie are joined by sports fanatic Ben Lyons, co-host of the Apple+ show “Bonjour Sports Talk, co-executive producer of the new sports talk show for Amazon, "PRIME VIDEO SPORTS TALK," and EP of "SPACEMAN" starring Josh Duhamel. They dive into, the man, the myth, the legend, Bill "Spaceman" Lee. But first, they discuss …
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Mike Ditka "Cigars & Heart Attacks" Part 2 (w/ Dan Pashman)
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On this episode, Brendan and Sophie are joined by the hilarious Dan Pashman, host of "The Sportful" podcast, to dive into part two of their series on Da Coach himself, the legendary "Iron" Mike Ditka. But first, they dissect the Italian baseball putting an espresso machine in the dugout. They then talk all things Ditka including the time Bears fans…
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94. Send Signals of Safety + Calm to the Brain by Focusing on Nasal Breathing with Kristen Knecht
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Kristen Knecht helps people heal themselves through neuromuscular habits of the mouth and nose. Kristen earned a degree in psychology with a minor in biology, following her curiosity of what one thing was that could help improve everyone's health, she earned a second degree in dental hygiene. Continuing to seek out biological and functional healthc…
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93. Stop Chasing Pain with Dr. Perry Nickelston aka 'The Lymph Doc'
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Dr. Perry Nickelston’s powerful slogan, Stop Chasing Pain, caught my attention right away. Following this curiosity to learn more about his personal story and experience helping others, I asked him to be a guest on the podcast. During this powerful conversation Dr. Perry emphasizes that pain is our bodies request for change and provides simple step…
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92. How Coherent Water Connects Us to the Natural Rhythms of Mother Earth with Aǹalemma CEO, Mario Brainović
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Did you know nearly everything that happens in our body is affected by water? I am discovering that the quality of the water we drink has a powerful influence on our state of coherence. Following the curiosity to learn more about the Aǹalemma wand I have been using for the past few months, I reached out to their team about having them on the podcas…
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91. The Healing Power of Light with Joovv's Wes Pfiffner
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As I continue to create balance and peace in my nervous system, experimenting with tools and modalities rooted in the intention to allow myself to be nourished from the inside out and outside in, this magnetism has led me towards light. Approximately two years ago trusting this magnetic force, I purchased a Joovv red light. Noticing it’s positive e…
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Mike Ditka "Take Me Out to the Drunk Ballgame" Part 1 (w/ Brendan & Sophie)
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On this episode, Brendan and Sophie dive into Da Coach himself, the legendary "Iron" Mike Ditka. But first, they dissect the Honorary Hammered Hero of the week, a heroic 6-year-old who ordered $1,000 worth of GrubHub off this dad's phone. Then they get into Coach Dikta's wild antics, including the time he chuckled a football at a player during a ga…
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Wade Boggs "107-Beers on a Cross-Country Flight" (w/ Brendan & Sophie)
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On this episode, Brendan and Sophie discusses one of the greatest and hammered-est heroes of all time, Wade Boggs, the legendary third basemen for the Red Sox and Yankees. First, the duo discusses honorary hammered heroes scientists who swallowed Legos for science. They then dive into Boggs, and recap his wild superstitions, hallow leg, impeccable …
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90. Stay Connected to Our Teens + Ourselves Through the Waves of Adolescents with "Teen Whisperer" Kirsten Cobabe
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Kirsten Cobabe also known as the Teen Whisperer is on the podcast today sharing insights and practical steps we can take to stay connected to ourselves and our teens through the waves of adolecents. Through her work, Kirsten helps families navigate the waves of adolescence while moving toward an empowered, joyful and connected life. Make sure and l…
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Aaron Rodgers "Applied Medicine or Tripping Ballz?" (w/ Brendan & Sophie)
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On this episode, our duo discusses an absolute GOAT honorary hammered hero, the ADULT coach who impersonated a 13-year-old in a JV basketball game. They then dive into the mystical, spiritual, and haircut antics of legendary Packers QB, Aaron Rodgers, the ayahuasca spokesman/Pat Mcafee Show series regular. And they get to the bottom of whether or n…
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Joe Namath "Drunk Off Broadway" Part 2 (w/ Brendan & Sophie)
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On this episode, Brendan and Sophie discuss Part II of their epic deep dive on the legendary QB of New York Jets, "Broadway" Joe Namath. The two breakdown Joe's boozy New York nights, including an intervention by his teammates begging him TO DRINK, his well-documented love of the ladies, his heroic Super Bowl prediction come true in Super Bowl III,…
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89. The Sacred Energy of Creation with East Perry Founder Janine Saunders
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We are currently in the process of building a new home here in Montana and I have been exploring my curiosity of how we can cultivate nourishment from the inside out and outside in during the process. My curiosity lead me to this powerful and vulnerable conversation with Janine Saunders the founder of East Perry - nature in the home, handmade artis…
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Joe Namath "Drunk Off Broadway" Part 1 (w/ Brendan & Sophie)
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On this episode, Brendan and Sophie discuss the "rigged" refereeing in the AFC title game, the "whereas" fallout from the Cincinnati's Mayor's horrible pre-game trash talk, the 49ers using their 19th string QB, the impending hostile Eagles fan takeover of the entire coast, and Lebron James' worst acting since "Space Jam 2." They then dive into the …
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