Best Stacey Wilson Podcasts (2024)

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E153: Tom Sandoval with Stacey McGunnigle 1:33:08

5h ago1:33:08

1:33:08

Hi. This week comedian and actor Stacey McGunnigle joins us to take a forensic look at Vanderpump Rules villain/hero Tom Sandoval. Enjoy! Be sure to follow Stacey on Instagram and check out her podcasts Stacey & Bryan and Indulge Me. *** SEE MICHAEL AT THE EDINBURGH FRINGE FESTIVAL Michael is doing his standup show THANKS FOR MURDERING MY GRANDFATH…

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Way More than We Can Chew: The Karen Read Phenomenon and Make-Up that Doesn’t Melt Under Pressure (or the sun) 1:12:51

2h ago1:12:51

1:12:51

What are we thinking? This week, Kelly and Stacey join the legions of other podcasts that have taken on the Karen Read Murder Trial - but with our own twist. We attempt to unpack how this little case from outside of BAH-ston became a nail-biting, courthouse flash-mobbing national obsession. We also examine Karen Read’s courtroom style, and wonder w…

1
S6/E21: How does LOYALTY impact how we show up in the world? 27:09

5h ago27:09

27:09

Monthly Topic: LOYALTYLoyalty is such and interesting concept: sticking by someone/something no matter what. We discuss in today’s episode: is that healthy? Is it controlling to demand or expect loyalty? When do you give loyalty freely? A fascinating topic, and we hope this episode sparks reflection of your own brand of loyalty.…

1
268. How to confidently program mixed-ability classes, with Raphael Bender 39:31

8h ago39:31

39:31

This is our Layered Teaching Framework, that we teach the students in our Pilates certification. It will enable you to cut your programming time to almost nothing, plus confidently teach mixed ability groups on the fly. Find out about the Studio Owner Mastermind here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Cli…

1
E152: Dorothea Puente with Jackie Pirico Pt.2 1:00:47

4h ago1:00:47

1:00:47

Hi. This week comedian Jackie Pirico joins us for part two of a fun–and occassionally harrowing–look at the life of Dorothea Puente, the landlady from HELL! Be sure to follow Jackie on Instagram. *** SEE MICHAEL AT THE EDINBURGH FRINGE FESTIVAL Michael is doing his standup show THANKS FOR MURDERING MY GRANDFATHER, THE MAFIA! (NOT) from August 1st-2…

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Gone Girls: Celebrating Wedding Season with a Runaway Bride, a Runaway Mom (but hopefully not Runaway Mascara) 36:23

6h ago36:23

36:23

It’s summer - and that means weddings. But not for Jennifer Wilbanks, who will forever be cemented in our hearts as the real-life runaway bride. Kelly and Stacey cover this 2005 doozy of a kidnapping hoax, before moving on to November 2016, when California mommy Sherri Papini pulled an infamous disappearing act of her own. We wonder about mascara, …

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S6/E2: INTERVIEW on Failure with Eddie Guajardo 46:36

9d ago46:36

46:36

Monthly Topic: Failure Eddie is a long time friend of Stacey’s, a local real estate estate agent, and life long leaner. In this interview, Eddie shares why he wasn’t offended in the slightest when we asked to interview him on the topic of failure. His perspective, deep thoughtfulness, and genuine desire to maintain a growth mindset will inspire you…

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267. Which KPIs to track in your Pilates studio, with Josh Richardson and Raphael Bender 1:34:05

4h ago1:34:05

1:34:05

After analyzing the financials of over a hundred Pilates studios, these are the metrics that set the top performing studios apart. Track them and improve them in your studio, and you will make a LOT of money. Resources mentioned in the episode: Find out about our Studio Owner Mastermind here Connect with Josh on Linkedin here or email him at jricha…

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266. How important are running biomechanics? with Raphael Bender 25:15

1h ago25:15

25:15

Resources mentioned in the episode: Find out about our Clinical Certification here Relationship between running biomechanics and running economy here Effect of strength training on running economy here Influence of weekly running distance on running performance here Are running biomechanics associated with running injuries? here Influence of streng…

1
E151: Dorothea Puente with Jackie Pirico Pt.1 1:06:59

5h ago1:06:59

1:06:59

Hi. This week comedian Jackie Pirico joins us once more for the first part of a fun–and occassionally harrowing–look at the life of Dorothea Puente, the landlady from HELL! Be sure to tune in next week for part two. Be sure to follow Jackie on Instagram. *** SEE JAMES IN DAVEY & JONESIE’S LOCKER ON AMAZON PRIME VIDEO AND HULU! Check out the trailer…

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So Many Wheels: The Tragic Murder of Pro Cyclist Anna Moriah “Mo” Wilson + Cleaning Up Our Beauty Acts 59:14

4h ago59:14

59:14

It’s a winding (gravel) road that Kelly and Stacey are going down this week covering the heartbreaking murder of elite pro cyclist Anna Moriah “Mo” Wilson - and the unbelievable escape of yogi Kaitlin Armstrong. Yes, Stacey knows that she says “Tour of France” instead of “Tour de France”. She just needs a trip to Europe to straighten things out, ok…

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S6/E19: How does FAILURE impact how we show up in community? 23:53

16d ago23:53

23:53

How many times have we failed at bringing community together? Oh, let us count the ways… However, as we have continued to ask throughout this month: is it really a failure to not succeed at something? Instead, we choose to frame the stories we tell about things that doesn’t work out: we choose to build resilience, to make sure we are congruent with…

1
265. How to navigate the Pilates industry as a newcomer, with Gemma Downing and Natalie Wilson 1:04:06

9d ago1:04:06

1:04:06

Gemma Downing is a recent graduate of Breathe Education's pilates certification course. She and Natalie have a conversation about how she went from doing pilates classes on YouTube in her bedroom to becoming a pilates instructor and brick and mortar studio owner, and everything in between, including recovering her confidence after being shamed by a…

1
264. Is exercise good or bad for your discs? With Claire Samanna and Raphael Bender 31:13

4h ago31:13

31:13

Claire Samanna is a PhD candidate at Monash University, studying low back pain with a special interest in disc degeneration. She has just completed a systematic review of the scientific literature on disc degeneration and exercise. Is exercise good, or bad for your discs? Listen in to find out! Resources mentioned in the course: Find out about our …

1
E150: Jim Morrison with Sam Burns 1:30:38

7d ago1:30:38

1:30:38

Hi. This week we welcome standup comedian Sam Burns to the show for a mind-expanding look at the life of mystical rock and roll poet and beer chugger Jim Morrison aka “The Lizard Man.” PLUS: Sam tells wild stories about life in Barrie, Ontario. Be sure to check out Sam’s new standup special LMNOP by CLICKING HERE! *** SEE JAMES IN DAVEY & JONESIE’S…

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A Beauty Caper for the Ages: Michelle Mack and the California Girls 53:01

3d ago53:01

53:01

They say you never really know what goes on behind closed doors. Michelle Mack's neighbors would agree. Kelly and Stacey unpack the ultimate beauty crime - a beauty product theft ring that spanned over nine years in 20 states, allegedly helmed by an unassuming suburban mom in California - and netted her millions of dollars in stolen products from U…

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S6/E18: How does FAILURE impact how we show up in close relationships? 28:45

23d ago28:45

28:45

You could say that Stacey “failed” to follow the plan for today’s episode! Instead, you are be invited to a real life, real time, resolution of Stacey’s failure to show up for Jackie at an important time. Learn along with us as we literally practice openness and forgiveness after failure in THIS close relationship.…

1
263. How to build a 2-month waitlist, with Stacey Pine and Raphael Bender 39:12

4h ago39:12

39:12

Connect with me on Instagram: @the_raphaelbender Connect with Stacey Pine on Facebook and online here Learn more about the Studio Owner Mastermind here Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info Mentioned in this episode: Find out more about…

1
262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender 23:05

28d ago23:05

23:05

Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain. Is it actually dangerous to go hard when your back hurts? Read the paper here Connect with me on Instagram: @the_raphaelbender Connect with Chris Neason on X and LinkedIn Download a free course guide: Clinic…

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E149: Matthew Hopkins, Witchfinder General 1:33:49

3d ago1:33:49

1:33:49

Hi. This week we examine the life of Matthew Hopkins, a sadistic 17th century English witchhunter who became notorious during the witchcraft craze of the English civil war. Enjoy! PLUS: Chris doesn’t want to wear a shirt. *** SEE JAMES IN DAVEY & JONESIE’S LOCKER ON AMAZON PRIME VIDEO AND HULU! Check out the trailer HERE. SEE THE SHOW MICHAEL IS BR…

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Summer Deep Dive: The Murder of Sylvie Cachay + Swim Season Musts 1:12:07

5d ago1:12:07

1:12:07

Just in time for high summer, Stacey and Kelly discuss the sad, untimely death of the talented and beautiful swimsuit designer Sylvie Cachay. Some SYLA by Sylvie Cachay pieces can be found here. Our sources: NY Times: Death at Soho House by Eric Wilson NYMag: The Curious Case of Joseph and Nicholas Brooks by James Verini NBC 4 New York Boyfriend Co…

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S6/E17: How does FAILURE impact how we show up in our faith? 24:29

1M ago24:29

24:29

Monthly Topic: FAILURE. Jackie leads today’s episode by walking us through 5 scriptures (read: Bible verses) that are often repeated - and perhaps even often misconstrued. Hear from the mouth of God what He thinks about failure - and what that means for us.

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261. Is running safe for people with back pain? With Claire Samanna & Chris Neason 35:23

11d ago35:23

35:23

New research on running for people with chronic low back pain. Resources mentioned in the episode: Find out about our Clinical Certification here Connect with me on Instagram: @the_raphaelbender Connect with Claire Samanna on Instagram and Twitter Connect with Chris Neason on X and LinkedIn Learn more here Download a free course guide: Clinical Cer…

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260. Just do the thing - with Raphael Bender 34:38

9d ago34:38

34:38

This is my personal framework that I use daily to get myself to do the things I know I need to do, in order to become what I want to become. I hope it will help you. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affilia…

1
S6/E16: How does FAILURE impact how we show up in the world? 26:19

1M ago26:19

26:19

Monthly Topic: FAILURE You lost the game, you didn’t get the job, someone else got the girl. You failed. How do you respond? What now? In today’s episode we unpack the negative emotions that may come from failure. Then we come up with a plan to reframe failure into an opportunity to get smarter, to learn.…

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S6/E15: INTERVIEW with Steve McShane on Uncertainty 1:10:09

1M ago1:10:09

1:10:09

Monthly Topic: UNCERTAINTY. You guys are going to LOVE this interview. Salinas public servant for over 25 years, Steve McShane joins us this week for a candid, sweet, and very deep and connecting conversation about uncertainty. Steve speaks with us about his long service to the Salinas community, his beautiful family, his big changes of recent mont…

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259. There is no such thing as a Pilates emergency, with Kyle Marsh and Natalie Wilson 1:16:38

13d ago1:16:38

1:16:38

This is the sixth and final episode in a limited series hosted by Natalie & Kyle. We conclude our podcasting adventure by discussing the common fears and insecurities held by many pilates instructors as well as the tribalism that is dividing the industry. We hope to provide reassurance that even when something feels like a crisis in PilatesLand, it…

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258. The case for retiring stability as a concept in Pilates, with Raphael Bender 27:21

16d ago27:21

27:21

Resources mentioned in the episode: Stability is not a risk factor for first-time low back pain here And it’s not a risk factor for back pain becoming chronic here or here More non-guideline concordant treatments massively increase risk of pain becoming chronic here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clin…

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E148: Evil Men LIVE! ft. Kid Rock 1:45:25

1M ago1:45:25

1:45:25

Hi! This week, we are pleased to present our recent Evil Men Live! show, recorded on Saturday, June 22 at the Paradise Theatre in Toronto. The subject of the episode is the original suburban rap-rocker who grew up in a beautiful Michigan mansion and pretended to be a southern redneck: Kid Rock! Special thanks to Jackie Pirico for hosting the night;…

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S6/E14: How does UNCERTAINTY impact how we show up in our communities? 22:12

1M ago22:12

22:12

Monthly Topic: UNCERTAINTY. We start today’s episode discussing the adage, “life is 10% what happens to you and 90% of how you react to it.” It cannot be more evident than with the level of uncertainty we experience in the great big world of our communities - a place where anything can (and does happen!)…

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257. How Kerri is making $100k teaching Pilates in her garage, with Kerri Jennings and Raphael Bender 40:43

2M ago40:43

40:43

Connect with Kerri on Instagram: @pilateswithkez Find Pilates with Kez online here and book a class with her here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following thi…

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256. How to get your Pilates business to stand out in a sea of competitors, with James Trenerry and Raphael Bender 1:43:05

2M ago1:43:05

1:43:05

Our thoughts on how to stand out - without doing a song and dance routine. Connect with James Trenerry on Instagram: @jamesgvtrenerry Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast us…

1
E147: Mothman 1:22:24

2M ago1:22:24

1:22:24

Hi. This week, the entire Evil Men crew is back to talk about one of the creepiest guys to ever come from Point Pleasant, West Virginia: Mothman. Who is he? What does he want? Can he goo? And did he really cause a bridge to collapse? All will be revealed. Enjoy! PLUS: Chris, James and Michael talk about “the old days,” and pitch a new sitcom called…

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S6/E13: How does UNCERTAINTY impact how we show up in close relationships? 26:49

2M ago26:49

26:49

Monthly Topic: UNCERTAINTY What is your personal tolerance level for uncertainty? Can you guess Jackie’s or Stacey’s - like on a scale from 1-10? What are some of the influences on your level? No matter your level, Jackie will teach us 5 ways to practice accepting uncertainty in close relationships.

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Stacey Bosely: Economics Professor and Expert Witness 56:57

2M ago56:57

56:57

Learn something new? Let me know! Meet Stacey Bosley, an Micro-economics Professor at Hamline University and an Expert Witness in regards to multi-level marketing schemes. We'll be talking all things college, how to become a professor, and verifying that YOU're not involved in a multi-level marketing organization!…

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255. Is class programming dragging you down? Fun and Effective Tips Inside, with Kyle Marsh and Natalie Wilson 1:14:23

2M ago1:14:23

1:14:23

This is the fourth episode in a limited series hosted by Natalie & Kyle. Class programming can often be a major source of overwhelm and burnout for pilates instructors. On this episode of the podcast, Kyle and Nat discuss the pitfalls of popular programming styles and ways to make this part of the job effective, sustainable and engaging. Resources …

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254. How To Build A High Performing Team In Your Studio, with Raphael Bender 1:40:04

2M ago1:40:04

1:40:04

This is my exact process, with lots of specifics. Resources mentioned in the episode: Watch this episode as a video here Access the notes and templates here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Progr…

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E146: Heinrich Kramer 1:23:40

2M ago1:23:40

1:23:40

Hi. This week, Chris is under the weather, so James and Michael are steering the ship as a duo. The topic is 15th century German monk Heinrich Kramer, who was one of Europe’s first witch hunters. He also lived across the hall from Jerry and had a quirky hairstyle. PLUS: James goes to a gluten-free food festival and Michael has too much French toast…

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S6/E12: How does UNCERTAINTY impact how we show up in faith? 28:30

2M ago28:30

28:30

Monthly Topic: UNCERTAINTY. The Message translation of the Bible states, “The fundamental fact of existence is this trust in God, this faith, is the firm foundation under everything that makes life worth living. It’s our handle on what we can’t see.” Listen in to today’s episode to consider our hypothesis that faith establishes a solid foundation t…

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253. Is Cueing Over Rated? With Antony Lo and Raphael Bender 1:52:05

2M ago1:52:05

1:52:05

Resources mentioned in the episode: Challenging Beliefs About Cueing by Antony Lo here Find Antony Lo online here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following thi…

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252. How to get a job teaching Pilates, with Raphael Bender 9:28

2M ago9:28

9:28

Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Get my book 'How to make $100k a year teaching Pilates' here Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://c…

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E145: Simon Cowell with Chris Wilson 1:32:31

2M ago1:32:31

1:32:31

Hi. This week the entire original cast of Evil Men is back, and we’re joined by comedian and actor Chris Wilson to discuss pop music’s King of Being a Mean British Man: Simon Cowell. PLUS: Chris tells the harrowing, real-life story of his recent encounter with Simon on America’s Got Talent. Enjoy! *** EVIL MEN: LIVE! Mark your calendars. We’re doin…

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S6/E11: How does UNCERTAINTY impact how we show up in the world? 23:52

2M ago23:52

23:52

Monthly Topic: UNCERTAINTY. Do we ever really know if something will or won’t happen? Join us as we identify strategies for embracing uncertainty as an opportunity. When we manage expectations, access our growth mindset, and practice resilience, we build self-trust. Then we can reframe fear of uncertainty into embracing opportunity.…

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251. How to finally get a great night's sleep, with Russell Gilbert and Raphael Bender 1:35:21

2M ago1:35:21

1:35:21

Russell Gilbert is a board certified behavioral sleep medicine doctor. In this episode we talk about how to know if you're sleeping enough, and what to do if you're not. Find out about the Clinical Certification here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualize…

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S6/E10: INTERVIEW with Valerie Padilla & Kim Perez on Responsibility 47:14

2M ago47:14

47:14

Monthly Topic: RESPONSIBILITY We are filled with hope and joy to witness the Gen Z party unfold. These gals are funny, witty, brilliant, and … you guessed it … RESPONSIBLE! Join us as we hear from Kim & Valerie on this topic that inspires and motivates them!

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250. Why we don't affiliate with any Pilates or Fitness industry bodies, with Raphael Bender 19:04

2M ago19:04

19:04

Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…

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E144: The Ultimate Warrior w/Evany Rosen 1:30:19

2M ago1:30:19

1:30:19

Hi. This week we are Chris-free. However, don’t be too sad, because in his absence, we’re joined by the magnificent Evany Rosen. And our subject is the late wrestling and blogging legend The Ultimate Warrior. Enjoy! *** EVIL MEN: LIVE! Mark your calendars. We’re doing a LIVE episode of EVIL MEN on Saturday, June 22 at Toronto’s glorious Paradise Th…

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S6/E9: How does RESPONSIBILITY impact how we show up in our communities? 25:15

2M ago25:15

25:15

Monthly Topic: RESPONSIBILITY

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249. Straight talk about boredom, with Kyle Marsh and Natalie Wilson 1:08:45

2M ago1:08:45

1:08:45

This is the third episode in a limited series hosted by Natalie & Kyle. Boredom--the state of feeling restless, uninspired, and understimulated--is common in all jobs, including being a pilates instructor. On this episode, Kyle and Natalie talk about ways to prevent or deal with boredom on the job. Resources mentioned in the episode: Adam McAtee on…

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248. Free business coaching with Raphael Bender 13:38

3M ago13:38

13:38

Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…

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Stacey Wilson Podcasts

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