show episodes
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
Stephen Hawking once said that intelligence is the ability to adapt to change... so let’s adapt. Hosted by author and entrepreneur, Steve Glaveski, Future Squared brings you conversations with preeminent thought leaders from myriad disciplines such as startups and entrepreneurship, technology, corporate innovation, psychology, philosophy, economics, politics, biology, human performance and productivity, motivation and self development, management and leadership, health and fitness and more t ...
 
Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
 
Join craft maven and creative coach Amy Tangerine as she extracts juicy wisdom from tastemakers, experts, and entrepreneurs. Her guests have found their own unique voices and infuse creativity, fun, and intention into their daily lives– so can you. Listen for the freshest takes on how to build the life of your dreams at the crossroads of creativity, passion, and purpose.
 
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show series
 
Kristoffer Carter is a spiritual teacher at the intersection of consciousness and business. He is the founder of This Epic Life, a website and podcast devoted to conscious living, which has created a daily meditation practice for thousands. He is also an author, international speaker and executive coach. In his latest book ‘Permission to Glow: A Sp…
 
In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs to meet the requirements of y…
 
Eric Partaker coaches and mentors entrepreneurs and leaders throughout the world, helping them reach peak levels of performance, in both their businesses and lives. He draws from his world-class work experiences at McKinsey, Skype, and Chilango, cutting-edge research and behavioral science from Stanford University, and the approaches and techniques…
 
In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portuguese, and German. He is an Experienced physique coach, including several pr…
 
Pamela Slim is an author, community builder, consultant and former corporate director of training and development at Barclays Global Investors. Since 2005, Pam has advised thousands of entrepreneurs as well as companies serving the small business market such as Infusionsoft, Progressive Insurance and Prezi. In her latest book, The Widest Net, Pam e…
 
In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, Ph.D. spent the last dozen years in women’s health research with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings. As a graduate…
 
Lisa Erickson is an energy worker, writer, and meditation teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple contemplative traditions and energy healing modalities, and is certified in mindfulness meditation instruction, kundalini activation, and trauma sensitivity. I found Lisa's new book ‘The Art and…
 
In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitioner. Kristina shares her own health journey and healing path. Relevant links:BUY 9-MBC Nootropic Here: https://www.ergogenic.health/product/9-mbc Health…
 
Endorsed in FORBES and INC Magazine and has authored eight books, Perry Marshall is one of the most expensive business strategists in the world. At London’s Royal Society he announced the world’s largest science research challenge: the $10 million Evolution 2.0 Prize. His reinvention of the Pareto Principle is published in Harvard Business Review, …
 
In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. Relevant links:Health Optimization Products: https://www.ergogenic.health/ Jake’s IG: https://www.instagram.com/coach_jakedoleschal/
 
A/J Jackson is an American filmmaker, musician, songwriter, record producer, and the lead singer for the band Saint Motel. From feeling too limited to one color choice with his own eyewear – A/J Jackson took the leap and created interchangeable tinted lenses. He’s now the founder of AVIEW, which helps you experience a new way of wearing glasses whe…
 
In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert Dr. Miranda Myles. Relevant links:Health Optimization Products: https://www.ergogenic.health/ Miranda Myles’ Website: https://www.mirandamyles.com.au/…
 
Mike Michalowicz is an American author, entrepreneur, and lecturer. He is currently an author of seven business books published by Penguin Random House, including ‘Profit First’ and ‘Clockwork’, and is the former host of the "Business Rescue" segment for MSNBC's Your Business. It’s an honor and a privilege to have Mike on the show as we get to expl…
 
In this episode, Lucas has a chat with Joe Cohen. Joe is is a thriving entrepreneur, author, and speaker. He is the CEO of SelfHacked, SelfDecode and LabTestAnalyzer. His mission is to help people gain access to the most up-to-date, unbiased, and science-based ways to optimize their health. To order a SelfDecode Genetic Testing Kit use the code ERG…
 
I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have m…
 
In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene). This is the most underground antioxidant that 99% of the population has never heard of. Potential Benefits of C60 include: Longevity, Brain Power/Nootropic, Sleep, Wellness, Pain Management, All Day Energy (No Caffeine). Buy C60 Here Discount Code: lucas ---- > www…
 
Jeff Brown was a reluctant reader at school, but he fell in love with it when he had to learn more about marketing in his career. Jeff is a podcaster, mentor, and speaker, with a mission to help people like you bridge the gap between intention and implementation. He does this primarily through public speaking, mastermind groups, membership platform…
 
Paul Fenech is an Australian filmmaker, film and television actor, director, producer and writer. He is best known for writing, directing, producing and starring in the television series Pizza, Swift and Shift Couriers, Housos and Bogan Hunters and the motion picture Fat Pizza. In this conversation, we unpack: Fenech's rise to fame Making it in a c…
 
In this episode, Lucas has a chat with the famous Siim Land to discuss all things autophagy, stress adaptation, best types of exercise, time-restricted eating, and much more. Buy biohacking products here: http://ergogenic.health/ Relevant links:Siimland’s IG: https://www.instagram.com/siimland/ Free Health Masterclass: https://www.ergogenic.health/…
 
Today’s guest, Adii Pienaar, is not a fan of labels, but he’s a true life-first entrepreneur and avid writer. He also co-founded WooThemes in 2007, founded Conversio in 2014. His latest book, Life Profitability: The New Measure of Entrepreneurial Success distills a new perspective for becoming self-aware, recognising your values, and understanding …
 
It’s personal building the right process for your business. ClickUp expert and business coach Yvonne Heimann shares how choosing the right tool will shift your business. From having been a German pub owner to now being a Californian business coach, Yvonne Heimann “sees systems everywhere”. I discovered her work on YouTube when I wanted to move over…
 
In this episode, Lucas invites Neal Thakkar on the podcast to talk about brain enhancement, biohacking, performance optimization, sleep strategies and more. To purchase nootropics mentioned , use code Ergogenic10 at https://science.bio/product/piracetam-powder/ref/25/ Relevant links:Buy Piracetam and other Nootropics Here: https://science.bio/produ…
 
It’s time to take a pause. Athlete, author, podcaster and mentor Vernon Foster II shares his steps to mindful living. What’s clear from my conversation with Vernon Foster II is that living a fulfilling life is a lifelong journey. There is no silver bullet or magic pill. Through Vernon’s own personal hardship, and working closely with others, he’s p…
 
In this episode, Lucas invites 2 special guests to talk about a new and novel technology that appears to hold HUGE potential. ICs work by stimulating the body’s own healing abilities. ICs are electromagnetic signals that are generated using algorithms or recorded from substances that have healing, therapeutic, or other biological effects. The follo…
 
Master facilitator Marli Williams shares what you can get out of a retreat – and the real-life transformations you can expect from connecting with the right people. Marli is a master facilitator of transformation who creates magic in beautiful epic places. She’s the founder and director of Camp YES! – a summer camp for women entrepreneurs, leaders …
 
Lucas invites Victor Black, a man with over 30+ years of experience in the performance-enhancing drug space. He is an expert on body composition, bodybuilding, fat loss, and much more. Today, they talk all things melatonin supplements, creation, natural production, and more. If you have ever used melatonin, you MUST listen to this episode. Join my …
 
Buddhism and Taoism expert Mike Sturm joins the show to uncover how to develop a deep personal relationship with yourself – the Wabi-Sabi way. Mike Sturm has taught philosophy at college level for several years and researched Buddhism and Taoism extensively. He writes about self-improvement and productivity from the perspective of spirituality and …
 
In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, Fat Loss pathways & Anti-aging protocols. Joel Greene is the Author of The Immunity Code. He is the creator of the VEEP Nutrition System, the world's first commercially available program based on targeting gut commun…
 
Small business expert and former photographer Jeffrey Shaw unpacks how live the best self-employed life. Jeffrey Shaw became one of the most preeminent portrait photographers in the United States. He decided to share his knowledge of business, branding, and marketing to support self-employed and small business owners as well as progressive-minded c…
 
In this episode, Lucas invites Christopher Barakat, a world-leading expert on muscle growth and fat loss. He is an adjunct professor, human performance researcher at The University of Tampa.They discuss optimal protein intake, fat loss protocols, fasted cardio. Christopher is a published scientist, an adjunct professor, a bodybuilding coach, and a …
 
From virtually no spending controls to ‘just take some’ vacation, Netflix’s innovation has stemmed from a simple set of rules. Erin Meyer uncovers how you can foster a culture of freedom and innovation. Erin Meyer is an author and professor at INSEAD Business School, based in Paris. She is most known for writing the book, The Culture Map: Breaking …
 
In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light. Dayne is a holistic health coach who is passionate about optimizing sleep and has designed the most cutting-edge blue-light-blocking glasses on the planet. You can purchase these blue-blocking glasses using the discount code Ergo…
 
Mike Kim joins the show as I rebrand the podcast into ‘A Productive Conversation with Mike Vardy’. Find out how and why your brand evolves over time. I’m super excited to announce the rebrand of the Productivityist Podcast as ‘A Productive Conversation With Mike Vardy’, and in the spirit of this change I bring on brand and marketing strategist Mike…
 
In this episode, Lucas invites Dr. Jess MD, Jessica Peatross on the show to get REAL. Jess is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or othe…
 
Former professional basketball player Dre Baldwin shares how you can build repeatable success through systems he learnt from his athletic career. After having played basketball professionally for nine years in eight different countries, Dre Baldwin is now a full-time entrepreneur, author of 27 books, and has done four TEDxTalks on topics ranging fr…
 
The central idea behind the right to disconnect is that employees don’t have to take calls or read emails after work hours. It’s a well-intentioned proposal, buoyed on by increasing workplace stress. A report by NIOSH (National Institute for Occupational Safety) found that workplace stress is attributable to excessive workload, people issues, and w…
 
In this episode, Lucas invites Dr. Barb Woegerer to discuss all things Magnesium, Digestion, Stress management, and Leaky gut. As a licensed Naturopathic Doctor and health advocate, she aims to empower people with knowledge. tools and motivation needed to succeed. She has a clinical focus and passion for women’s health, stress management, inflammat…
 
Hypnosis is a powerful way to reprogram how we think and feel. Erika Flint uncovers how being in the present moment boosts productivity. Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator …
 
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust, and desire. The Observer calls her "A relationship expert whose work is like that of a scientific …
 
In this episode, Lucas invites Dr. Dean St. Mart from Supplement Needs. Dean is a competitive national and international level bodybuilder from Dublin, Ireland. He completed his studies at National University of Ireland Maynooth, where he came top of his year with a First Class Double Honors Degree in Chemistry with Pharmaceutical Chemistry coverin…
 
Approach your home with some mindfulness and find out how some simple cleaning routines can go a long way with cleaning expert Becky Rapinchuk. From a messy kitchen to ‘junk’ drawers – ever find your home is not the nirvana that you would like it to be? Today I’m joined by Becky Rapinchuk, aka the Clean Mama, who is a cleaning expert, a wife and mo…
 
In this episode, Lucas invites Danny Roddy to the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management, and more. Danny Roddy has been independently researching stress, hair loss, and aging since 2007. He authored the best-selling book, HAIR LIKE A FOX: A …
 
Ashley Whillans spends a lot of her time studying happiness, so she joins the show to share how you can best spend your time to boost your life satisfaction. Once again, I’m joined by a fellow Canadian! Today’s guest is Ashley Whillans, a Behavioral Scientist and Assistant Professor at Harvard Business School in Negotiations, Organizations, and Mar…
 
In this episode, Lucas invites a worldwide authority figure in pain management, Dr. Drew Timmermans to the show. He discusses how versatile PRP Therapy, Prolotherapy & Stem cells therapy is for managing all kinds of diseases cond metabolic issues. Relevant links:Buy BPC-157 Here: https://www.ergogenic.health/product/bpc-157 Dr. Drew Timmerman IG: h…
 
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