show episodes
 
In the 50th year of the state being named Karnataka, and on the occasion of Kannada Rajyotsava, Radio Azim Premji University brings you a special show to celebrate the stories that make Karnataka proud. ಕರ್ನಾಟಕ ಎಂದು ರಾಜ್ಯಕ್ಕೆ ನಾಮಕರಣವಾದ ೫೦ ನೇ ವರ್ಷದಲ್ಲಿ, ಕನ್ನಡರಾಜ್ಯೋತ್ಸವದ ಸಂದರ್ಭದಲ್ಲಿ, ರೇಡಿಯೋ ಅಜೀಂ ಪ್ರೇಮ್‌ಜಿ ವಿಶ್ವವಿದ್ಯಾಲಯವುಕರ್ನಾಟಕದ ಹೆಮ್ಮೆಯ ಕಥೆಗಳನ್ನು ಆಚರಿಸಲು ವಿಶೇಷ ಕಾರ್ಯಕ್ರಮವನ್ನು ನಿಮಗೆ ತರುತ್ತದೆCredits: Akshay Ramuhalli, Bijoy Venugopal, Bruce Lee Mani, Narayan Krishnaswamy, Prashant Vasudevan, Sana ...
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The ​‘Stories of Change’ books, an initiative of Azim Premji University, documents the good practices of organisations leading social change with a focus on reflection and learning, including capturing their limitations. This new show takes you into this world of changes with a series of audio stories hosted by Anuradha Nagaraj, faculty at the School of Development at Azim Premji University.Credits: Akshay Ramuhalli, Bijoy Venugopal, Bruce Lee Mani, Narayan Krishnaswamy, Prashant Vasudevan, ...
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UNRAVEL is a conversational podcast which aims to unpack different stories, journeys, and reflections through an informal conversation. Hosted by a 19 year old, Eshaa Joshi, all episodes have been recorded in an outdoor, casual setting. Hope you enjoy!
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Artwork
 
The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health ...
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show series
 
In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement.Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, …
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In this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good.Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga…
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In this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit.With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life, Jodi, alongside her sister and mother, ignited a botani…
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In this episode we speak with Dr. Laurel Mellin about Emotional Brain Training.Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as an associate professor at the University of California, San Francisco. EBT is a brain-based method that teaches individuals to transition from stress to …
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In this episode we speak with Maggie Jackson about the power and wisdom of being uncertain.Maggie is an award-winning author and journalist with a global reach. Her new book, Uncertain: The Wisdom and Wonder of Being Unsure, explores why we should seek not-knowing in times of flux. Uncertain has been lauded as “incisive and timely…triumphant” (Dan …
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In this episode we speak with Dr. Derek Gatta about the importance of our oral biome and how to take care of it.Dr. Gatta is a dentist and the co-founder of RiseWell, an all-natural, science-backed oral care brand that is revolutionizing the industry with its dentist-formulated, non-toxic products. Derek is dedicated to promoting a healthy lifestyl…
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In this episode we speak with Dr. Supriya Joshi about taking care of our liver with diet and lifestyle tools.After completing her Medical degree at the University of Western Ontario, Dr Supriya Joshi completed residency in Internal Medicine, Gastroenterology and a further fellowship in Hepatology at The University of Toronto. After working at Toron…
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In this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles.Anita is a Registered dietitian and fitness professional. With over 15 years of experience, she specializes in women’s health as well as overall general wellbeing planning. In 2021, Ani…
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In the episode we speak with Eli Packouz about the importance of flossing.Eli is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they have since launched eight blockbuster products. In 2017, he partnered with Dr. Ralf Raud and Dr. Ana Mascarenhas to create Instafloss, the first device …
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In this episode we speak with Lucy Oliver about how our nervous system impacts our health.Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the wellness industry through her unique approach to health. Combining her personal health struggles with her expertise, Lucy has developed a holistic program that …
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In this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis.Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Since committing his life to natural healing, he has remained surgery and medication-free while elimin…
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In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell.Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. She was born with severe nerve damage…
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In this episode we speak with Dejan Nenov about how technology is and will impact health care.Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and pub…
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In this episode we speak with Evan Transue about the impact of spirituality on our health.Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of healt…
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In this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health.Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is r…
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In this episode we speak with Dr. Lloyd Sederer about the need for change within the healthcare system.Dr. Sederer is a psychiatrist, public health doctor and non-fiction writer. He has been the Chief Medical Officer of McLean, a Harvard Teaching hospital; the Medical Editor for Mental Health for the Huffpost and a Contributing Writer for US News &…
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In this episode we speak with Paul Burgess about enhancing your health journey by incorporating Functional Medicine.Paul is the founder of the global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness. With over two decades of experience in treating patients, he realized that what people really need now…
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In this episode we speak with Dr. Yug Varma, PhD, about his breakthrough treatment for acne. Dr. Varma and his team discovered a probiotic that lives on healthy skin and specifically kills the acne-causing bacteria. His company’s breakthrough technology uses a naturally occurring organism called bacteriophage that specifically targets the overgrowt…
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In this episode we speak with Dr. Parker Hays about how his experience as an emergency doctor influences his integrative approach to health and longevity.Dr. hays, as well as being a seasoned board-certified emergency physician, medical director, and professor, is the co-founder of Lasting Impact Wellness Group. With a background in emergency medic…
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In this episode we speak with Dr. Nicole Avena about sugar addiction and how to break its cycle.Dr. Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet an…
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In this episode we speak with Dr. Shivani Gupta about how turmeric can be used to decrease inflammation and Increase longevity. Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflamma…
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In this episode we speak with Dr. Mohammad Kamal about the medical area of pathology and the research behind his lab's new oral HPV test for throat cancer.Dr. Kamal is a renowned pathologist, CEO, and Founder of OMNIPathology Lab and he is an artist. With an impressive track record as a sought-after international educator, Dr. Kamal has shared his …
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In this episode we speak with Dr. Aaron Blight, Ed.D., about the importance of supporting our family caregivers.Dr. Blight is an international speaker and consultant on caregiving, aging, and healthcare. His book, When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative, received a 2020 Best Indie Book Award, a 2021 IPPY …
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In this episode we speak with Dr. Amelia Kelley about recovering from being a victim of gaslighting.Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focu…
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In this episode we speak with Louisa Valentin about why and how she works to empower women.Louisa is an Empowerment Wellness Coach. She coaches professional women to find their strength to achieve their optimal state of mental, physical and spiritual health, by prioritizing themselves, creating real lifestyle changes to have lasting transformations…
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On this episode we speak with Dr. Jay Shan about new approaches to treating hypertension.Dr. Shah has more than 15 years of medical expertise and leadership in healthcare delivery at city general hospitals, to community settings, to the Mayo Clinic. He has brought his experience and expertise to the Swiss startup Aktiia, to change the paradigm of h…
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In this episode we speak with Dr. Jeanne Retief about differentiating between panic disorders and panic attacks.When Dr. Retief turned 35, she experienced great change, contemplation, confusion, frustration, and joy. The career that she had invested so much of her energy in no longer fulfilled or inspired her. After a lifelong struggle with anxiety…
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In this episode we speak with Jeff Chilton about the health benefits of nutritional & supplemental mushrooms.Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff…
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In this episode we speak with Dr. David Wiss about nutrition to improve mental health.Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating disorders as well as substance use. He earned his Ph.D. in Public Health with a minor in Health Psychology…
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In this episode we speak with Jake Rosenberg about his quick, easy and effective skincare for men.Jake is an accomplished entrepreneur who has a passion for creating high-quality skin care products. After experiencing a skiing accident that left him with a scar on his face, Jake became determined to find the best ingredients for eliminating redness…
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In this episode we speak with Justin Frandson about the impact on our health of EMFs.Justin is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com.He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism:Whol…
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In this episode we speak with Holly Howe about the health benefits of fermenting foods.Holly is a fermentation educator and founder of MakeSauerkraut.com a popular resource for online fermentation, classes, recipes and articles with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyda…
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In this episode we speak with Dr. Mike Van Thielan about optimizing athletic performance.Dr. Mike Van Thielen, has his PH.D. in Holistic Nutrition. He is a Biohacker, Mentor, Health & Wellness expert, best selling author, international keynote & motivational speaker, and world record holder in swimming. He has been involved in optimal health practi…
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In this episode we speak with Dr. Donald K. Layman about the importance of muscle for healthy aging.Dr. Layman is professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-shampaign. He is internationally recognized for his research about dietary protein and amino acids. Dr. Layman has extensiv…
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Places tell stories. Often, the story and the place are synonymous, as with Nanjanagudu. This town near Mysuru beside the Kapila river is famous for the Srikanteshwara temple dedicated to Lord Shiva, where devotees pray to be cured of disease. The temple earned the reverence of Tipu Sultan, who hailed the deity as ‘Hakim Nanjunda’ for miraculously …
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In this episode we speak with Dr. Edith Shiro about growth following trauma,Dr. Shiro is a clinical psychologist in private practice in Miami, Florida. She specializes in trauma and posttraumatic growth, holding space and guiding her patients to achieve greater potential and higher consciousness. Dr. Shiro is co-founder of the Trauma and Resilience…
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In this episode we speak with Mike Drak about designing your best retirement.Mike is an author, public speaker and recognized authority on the non-financial aspects of retirement. After having spent 38-years in the financial services industry, Mike retired and personally faced what he called “retirement shock”. During this time, Mike found himself …
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In our first episode of Stories of Change with Anuradha Nagaraj, we visit Nelamangala on the outskirts of Bengaluru. We are here to listen to the story of the Uhuru programme, run by non-profit Snehadhara Foundation at its inclusive semi-residential facility that caters to every child's unique needs. Uhuru is Swahili for freedom, which Snehadhara a…
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In this episode we speak with Dr. Tâmara Castelo about the importance of rituals.Dr. Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and…
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In this episode we speak with Dr. Keith McCormick about the functional management of osteoporosis.Dr. McCormick is a board-certified chiropractic physician in the states of Massachusetts, Colorado, and California, and has been in clinical practice since 1982. He is passionate about helping individuals with osteoporosis regain their skeletal health …
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In this episode we speak with Dr.Catherine Darley about the importance of good quality sleep for healthy aging.Dr. Darley is a naturopathic doctor, and she is a leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these fields. She founded The Institute of Naturopath…
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In this episode we speak with Maggie and Brad Jones about their documentary CanceR/evolution.Maggie and Brad's life changed when, the month she turned 40, Maggie was diagnosed with terminal cancer and received a prognosis of less than a year. She's been cancer free for four years now and has dedicated her life to sharing the evidence-based treatmen…
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In this episode we speak with Dr. Dominic Brandy about natural ways to fight cancer.Dr. Brandy is a medical doctor, author, speaker and cancer coach who has been practicing medicine for over 40 years. He is the Founder of “Natural Insights Into Cancer” which is a passion project for Dr. Brandy. “Natural Insights Into Cancer” uses diet, exercise, ta…
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In this episode we speak with Dr. Cammy Benton about her vision for creating an integrative health care system for all.Cammy Benton MD is a Functional Medicine trained MD who owns Benton Integrative Medicine, a holistic direct primary care office in Huntersville. She has studied integrative modalities since graduating medical school in 2000 to incl…
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In this episode we speak with Dr. Carolyn Dean about the epidemic of magnesium deficiency and its impact of health.Dr. Dean is a medical doctor and naturopath. She’s the author of over 50 books including bestseller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books.In 2015, Dr. Carolyn …
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In this episode we speak with Deanna Hansen about fascia decompression for physical and emotional transformation.Deanna is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block Therapy™, a unique at-home fascia-r…
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In this episode we speak with Ronni Abergel founder of The Human Library.Ronni is a Danish journalist from the University of Southern Denmark and a multi award winning social change activist. After a friend was stabbed in 1993 at the age of 20 he became the founder of the Danish Stop The Violence Movement and in 2000 the creator of the Human Librar…
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In this episode we speak with Dr. Joshua Levitt about integrative joint pain management.Dr. Levitt, who is better known as “Dr. Josh” by his thousands of patients is a naturopathic physician. He’s got over 20 years of direct clinical experience helping patients find natural solutions to common, chronic, and complex medical problems. He’s also the f…
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In this episode we speak with Dr. Helen Setyan about expanding our knowledge of physiotherapy.Dr. Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA Mindfulness Awareness Research (MARC) dedicated to the practice and integration of the mind-body systems approa…
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Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life. Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds …
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