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Aging And Sleep & Sleep And Aging With Dr. Catherine Darley
Manage episode 374698140 series 1755309
Content provided by The Health Hub and Cathy Biase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Health Hub and Cathy Biase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we speak with Dr.Catherine Darley about the importance of good quality sleep for healthy aging. Dr. Darley is a naturopathic doctor, and she is a leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these fields. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle which is dedicated to patient care, public education about sleep health, and consultation with high-risk populations such as first responders. Dr. Darley regularly writes articles and trains healthcare providers in the treatment of sleep disorders. You can find her on Instagram at Skilled Sleeper. Learning Points: 1. How is sleep connected to aging? 2. How early in life can we see a connection between sleep problems and aging? 3. How prevalent are sleep problems among the population? Social media: https://www.instagram.com/skilledsleeper https://www.linkedin.com/in/catherine-darley-nd-us-7621615/ https://www.facebook.com/skilledsleeper
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339 episodes
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Manage episode 374698140 series 1755309
Content provided by The Health Hub and Cathy Biase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Health Hub and Cathy Biase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we speak with Dr.Catherine Darley about the importance of good quality sleep for healthy aging. Dr. Darley is a naturopathic doctor, and she is a leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these fields. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle which is dedicated to patient care, public education about sleep health, and consultation with high-risk populations such as first responders. Dr. Darley regularly writes articles and trains healthcare providers in the treatment of sleep disorders. You can find her on Instagram at Skilled Sleeper. Learning Points: 1. How is sleep connected to aging? 2. How early in life can we see a connection between sleep problems and aging? 3. How prevalent are sleep problems among the population? Social media: https://www.instagram.com/skilledsleeper https://www.linkedin.com/in/catherine-darley-nd-us-7621615/ https://www.facebook.com/skilledsleeper
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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