Best Teodor Podcasts (2024)

1
The Power of Play w/ Quantum Frequency Practitioner Leona Douglass 21:27

2M ago21:27

21:27

Summary: In this episode of the Holistic Sister Circle, Leona, a practicing shaman and spiritual life coach, discusses her passion for inner child healing through play. She emphasizes the importance of reconnecting with our inner joy and overcoming emotional blocks that prevent us from experiencing fun. Leona shares insights on how to connect with …

1
We All Have The Power To Heal Ourselves w/ Award Winning International Bestselling Author Speaker Lisa Warner 31:43

2M ago31:43

31:43

Summary: In this enlightening conversation, Lisa Warner shares her journey of self-healing from cancer without conventional medicine, emphasizing the power of the mind, quality questions, and reconnecting with one's divine essence. She discusses the importance of creating a comfortable environment for meditation and connection with the divine, and …

1
Concussions and Mold..Oh Dear! w/ Health Coach Heather Van Tassel 29:46

2M ago29:46

29:46

Summary: In this episode of the Holistic Sister Circle, Heather, a gut brain health coach, shares her personal journey through various health challenges, including concussions, mold toxicity, and SIBO. She emphasizes the importance of understanding gut health, the interconnectedness of various health issues, and the need for personalized approaches…

1
The Invisible Bonds of Family w/ Ancestral Healer Alida Dunn 25:07

2M ago25:07

25:07

Summary: In this episode of the Holistic Sister Circle, Alida discusses her work with Ayamama, focusing on ancestral healing through modalities like family constellations and bio-magnetism. She explains the importance of understanding family dynamics and how ancestral patterns can affect current life situations. The conversation includes a demonstr…

1
The Art of Somatic Sexuality w/ Sexual Empowerment + Primal Love Coach Melanie Bonk 25:44

2M ago25:44

25:44

Summary: In this enlightening conversation, Melanie Bonk, a somatic sexuality coach, shares her journey into the world of sexual empowerment and intimacy. She discusses the importance of understanding one's desires, the role of somatic work in healing trauma, and practical steps couples can take to reignite passion in their relationships. Melanie e…

1
Grow Your Wellness Practice w/ Integrative Mind Body Health Practitioner Melissa Deally 26:57

2M ago26:57

26:57

Summary: In this episode of The Holistic Sister Circle, Melissa, an integrative mind-body health practitioner, shares her journey from the corporate world to holistic health. She discusses the importance of community, personal growth through loss, and the impact of her nonprofit, Girls Matter. Melissa emphasizes the significance of spirituality, co…

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Breaking Free From Your Endless To-Do's & Inner Critic With Self Love Coach Colinda Latour 28:36

2M ago28:36

28:36

Summary: In this episode of the Holistic Sister Circle, Colinda, a self-love coach, shares her transformative journey from stress to love, emphasizing the importance of self-love for high-achieving women. She discusses the impact of external validation, the significance of understanding love languages, and practical daily practices to cultivate sel…

1
Nature and The Spiritual Realm w/ Grounded Spiritual Mentor + Energy Work Facilitator Tania Teodor 44:01

2M ago44:01

44:01

Summary Tania, a grounded spiritual mentor and energy work facilitator, shares her journey of growing up in a family that prioritized nature, holistic healing, and spiritual practices. She emphasizes the importance of connecting with nature, knowing our roots, and understanding the interconnectedness of all beings. Tania also discusses her decision…

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The Hidden Truth About Shadow Work w/ Human Behavior Expert Anita Tomecki 30:28

3M ago30:28

30:28

Summary: Anita, a developmental coach and human behavior expert, discusses the importance of relationships and how they impact our quality of life. She shares her personal journey and why she decided to focus on behavior therapy. Anita emphasizes the power of shadow work in understanding and accepting our own behaviors and triggers. She explains th…

1
The Benefits of Red Light Therapy w/ Red Light Therapy Expert Adonica Albert 21:31

3M ago21:31

21:31

Summary: Adonica Albert, a fitness expert with over 30 years of experience, shares her journey into the world of red light therapy. She explains how red light therapy works at a cellular level to heal and rejuvenate the body. Adonica discusses the different forms of red light therapy and highlights the benefits for people of all ages, from young in…

1
The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly 28:44

3M ago28:44

28:44

Summary: Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touc…

1
Challenging the Norms of Western Medicine w/ Women's Health + Functional Medicine Coach Magda Sommer 27:32

3M ago27:32

27:32

Summary: Magda, a passionate advocate for women's health and functional medicine, shares her journey of overcoming health challenges and empowering women to unlock their wellness potential. She emphasizes the importance of personalized solutions and listening to our bodies. The conversation covers topics such as gluten sensitivity, meal planning, a…

1
Intermittent Fasting Benefits That Last w/ Intermittent Fasting Coach + Best Selling Author Marisa Moon 26:03

3M ago26:03

26:03

Summary: Marisa Moon, a health and wellness coach, discusses the benefits of intermittent fasting and the importance of the circadian rhythm in regulating our eating patterns. She explains that intermittent fasting involves intentionally taking breaks from eating, particularly overnight, to allow the body to focus on cleanup, reducing inflammation,…

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The Untold Truth About Massage Therapy + Emotional Stress w/ Massage Therapists Meghan Bramlett 19:02

3M ago19:02

19:02

Summary: Megan, a massage therapist and coach, discusses the mind-body connection and how she helps clients address both physical and emotional issues. She explains how she uses massage therapy to identify underlying emotional stress and provides practical steps for clients to take after a massage. Megan also talks about her coaching clients and ho…

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60% of Women Feel Like They're Victims w/ Certified Hatha Yoga Teacher Andrea L. Wehlann 27:56

3M ago27:56

27:56

Summary: Andrea, a certified yoga teacher and author, shares her personal journey of healing from trauma and how she is helping other women do the same. She discusses the increase in domestic violence during COVID-19 and the importance of breaking the silence around it. Andrea emphasizes the power of self-inquiry, yoga, and changing thought pattern…

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When You Feel Horrible About Selling, It’s Because You Aren’t Serving w/ Sales Strategist Ro Shah 24:36

3M ago24:36

24:36

Summary: Ro Shah, a sales strategist, shares her journey and insights on sales and business growth. She emphasizes the importance of generating leads, getting on sales calls, and closing sales for businesses in the early stages. As the business scales, she advises hiring assistants or automating processes. For businesses at the 100K+ mark, she reco…

1
Pilates Can Make You Taller. I Grew Half An Inch! w/ Pilates Instructor Clare Riordan 22:50

3M ago22:50

22:50

Summary: Claire is a certified Pilates instructor who helps clients discover and appreciate their body's unique complexities and unlock their potential for increased flexibility, toning, and core strength. She emphasizes that getting healthy doesn't have to be painful and that change is possible. Claire got into Pilates because she wanted to stay a…

1
Your Business Is A Soul-Based Mission w/ Holistic Psychologist Dr Lisha Antiqua 33:52

3M ago33:52

33:52

Summary: Dr. Lisha Antiqua, a Holistic Psychologist, shares her insights on how to become more visible and attract the right people to your business. She emphasizes the importance of following your heart and recognizing that your business is a soul-based mission. Dr. Lisha advises not to give up on your dreams, even if they are not immediately maki…

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Setting Boundaries and Protecting Your Energy as an Empath w/ Empowerment & Authenticity Life Coach Melissa O’Connell 24:44

4M ago24:44

24:44

Summary: Melissa, a certified life coach and empath, shares her journey of discovering her empathic abilities and how she helps her clients navigate their lives and work. She emphasizes the importance of understanding and embracing being an empath, setting boundaries, and protecting one's energy. Melissa also discusses managing highly sensitive ind…

1
Embracing Your Alter Ego w/ Wellness Advocate + Model Alyssa Luz (The Veggie Godmother) 36:00

4M ago36:00

36:00

Summary: Alyssa, the owner and creator of Intentions of Light and the Light of Your Life movement, discusses the importance of healthy living and the challenges of finding quality food in today's society. She emphasizes the need for individuals to take control of their health and make conscious choices about what they consume. Alyssa also shares he…

1
Toxic Relationships and the COVID-19 Pandemic w/ Rapid Transformational Therapist Rachelle Uveges 27:12

4M ago27:12

27:12

Summary: Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships …

1
From Burnout To Brilliance w/ Soulful Business Alchemist Tami Goulet 21:25

4M ago21:25

21:25

Summary: Tammy discusses the concept of burnout to brilliance, which is a way to describe the exhaustion and loss of self that many women experience from juggling multiple roles and responsibilities. She explains the different stages of burnout, from exhaustion to feeling numb on the inside. Tammy emphasizes the importance of asking for help, setti…

1
Why Plant Medicine Is A Tool for Self-Empowerment w/ certified Psychedelic Integration Specialist + Psychosynthesis Coach Clara Parati 28:51

4M ago28:51

28:51

Summary: Clara Parati, a certified Psychedelic Integration Specialist and Coach, discusses the importance of connection in the process of integration and healing. She shares her experience in Peru, working with plant medicine and the Shipibo Shamans. Clara emphasizes the need for preparation, intention, and a calm nervous system when considering ps…

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Supporting And Showing Up For Our Loved Ones, Especially During Their Struggles Is Crucial w/ Hypnotherapist Germana Rovinelli 23:37

4M ago23:37

23:37

Summary: Germana shares her journey of overcoming challenges such as a challenging childhood, eating disorder, addiction, single motherhood, chronic pain, low self-esteem, and lack of confidence. She emphasizes the importance of self-love and self-care, and how she learned to give herself what she never received as a child. Germana also discusses h…

1
Food Is Interconnected With Our Emotions + Can Impact Our Overall Well-being w/ Secure Attachment Therapist Geri Li 21:38

4M ago21:38

21:38

Summary: Jeri, the founder of Secure Soul Mythology, shares her journey from studying fashion design to becoming a therapist. She discusses the connection between fashion and therapy, emphasizing the importance of feeling comfortable in our expression and identity. Jeri also talks about her own healing journey, including somatic work and spiritual …

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The Art of Individualized Coaching: Breaking Free from Pigeonholing w/ Clinician Turned Life Coach Karolina LaBrecque 20:40

4M ago20:40

20:40

Summary: Karolina, a clinician turned life coach, discusses the challenges of pigeonholing in coaching, the importance of individualized coaching, and the ethical considerations in the coaching industry. She also addresses the FTC's action to stop deceptive business coaching schemes and provides practical advice for coaches. Takeaways: The importan…

1
Overcoming Marketing Blocks and Building Confidence as an Entrepreneur w/ Chakra Alignment Coach Supriya Prasad 25:09

5M ago25:09

25:09

Summary: Supriya is an intuitive chakra alignment coach who helps people align themselves to their highest reality using their chakras. She works with individuals and entrepreneurs to heal them spiritually and practically. Chakras are energy centers in the body that can be used to diagnose mental and physical issues. Supriya offers complimentary di…

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Finding JOY through Movement w/ Wellness Practitioner Tia DeVincenzo 24:25

5M ago24:25

24:25

Summary: Tia bridges the science and spiritual world when guiding women in deepening their intuition by creating an understanding of the emotional and physical responses. She helps her clients establish a beautiful relationship with food and movement. Tia shares her personal journey with food and movement, including her struggles with eating disord…

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The #1 Factor Impacting Human Health And Longevity Is The Quality Of Our Relationships w/ Emotional Health Expert Krystallee Lalsin 28:56

5M ago28:56

28:56

Summary: In this episode, Krystallee Lalsin discusses the qualities of a successful relationship and how past experiences can influence our current relationships. She emphasizes the importance of giving space and grace to one another, accepting each other without judgment, and being curious about each other's pasts. Krystallee also addresses the ch…

1
The Secret Behind Working For The Type Of Business You Want To Build w/ 22 year old Ad Expert Josh Ocasio 29:53

5M ago29:53

29:53

Summary Josh Ocasio shares insights on scaling revenue, marketing, and customer success, emphasizing the importance of working for the business you want to build and the significance of elevating your circle. He also discusses the hiring process, lead qualification, and the value of documenting your journey through podcasts and personal branding. T…

1
The Best Way To Establish Credibility Is To Be Absolutely You + To Draw The People Who Are Attracted To That To You." Celebrity Nutritionist JJ Virgin 27:09

5M ago27:09

27:09

Summary In this episode, JJ Virgin, a celebrity nutritionist and fitness expert, shares her journey in the alternative medicine space and offers advice for building credibility and authority. She emphasizes the importance of being authentic and transparent in your messaging and establishing collaborative partnerships. JJ also discusses the signific…

1
What You Feel Called To Do vs. What You Think You Should Be Doing w/ Business Coach Taylor Proctor 35:15

5M ago35:15

35:15

Summary Taylor Proctor discusses the importance of intuition in business decision-making and the need to align actions with personal intuition. She emphasizes the significance of building connections and relationships, focusing on lead generation, and making sales as key income-producing skills for entrepreneurs. Taylor also highlights the need to …

1
Biohacking Your Way to Disease-Free Living w/ Wellness Advocate and Biohacker Meg Glenn 21:48

5M ago21:48

21:48

Summary Meg Glenn, a wellness advocate and biohacker, shares her journey of reclaiming her health and empowering others to do the same. She discusses her experience with biofeedback and phototherapy as tools for supporting the body's natural healing processes. Meg emphasizes the importance of taking control of one's health and making proactive choi…

1
Finding Yourself After A Toxic Relationship w/ Trauma-Informed Coach Lorianna Newman Steele 28:42

5M ago28:42

28:42

Summary In this episode of The Holistic Sister Circle, Lorianna Steele, also known as Lolo the Coach, discusses toxic relationships and how to recover from them. She explains that toxic relationships often start small and build over time, leading to feelings of insecurity, fear, and low self-worth. Red flags include controlling behavior, walking on…

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The Journey of Reinvention in Entrepreneurship w/ Business Coach Dr. Siobhan France 44:32

6M ago44:32

44:32

Dr. Siobhan France shares her personal journey of transitioning from a clinician to an entrepreneur and the challenges she faced along the way. She emphasizes the importance of developing trust and faith in oneself and in the business, as well as the need to treat the business as if it's already paying full-time. Dr. France also discusses the signi…

1
How to Navigate the Medical System, Big Pharma’s Influence, and Conception Options With Barbara Esther 27:42

7M ago27:42

27:42

Barbara Esther, a midwife from Ontario, Canada, shares her journey of leaving the midwifery system and starting a business in online coaching. She discusses the importance of having a healthy relationship and sex life for a healthy conception and birth. Barbara also documents her birthing journey and the challenges she faced outside of the system. …

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Unlock Youthful Vitality Through Epigenetic Rejuvenation with Maricel Rocha 24:28

7M ago24:28

24:28

Maricel Rocha, a natural rejuvenation coach, discusses the science of rejuvenation and anti-aging. She explains the role of genes in the aging process and how epigenetics can influence gene expression. Maricel emphasizes the importance of prevention and slowing down the aging process through lifestyle choices. She introduces the concept of natural …

1
Spiritual Empowerment and Navigating Mental Health With Reiki & Intention With Shelley Hobbs 32:56

7M ago32:56

32:56

In this episode, Shelley Hobbs shares her journey from crisis to healing and how she uses Reiki to help others. She explains that Reiki is a universal life force energy that can be channeled by practitioners to heal and relax. Shelley discusses the benefits of Reiki and how it can be incorporated into daily life. She also explores the concepts of s…

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The Impact of Non-Toxic Products On Our Health With Hollie Johnson 27:27

7M ago27:27

27:27

In this episode, Hollie Johnson shares her journey towards a holistic lifestyle and the importance of self-discovery and curiosity. She discusses the challenges of maintaining a holistic lifestyle while traveling and the impact of non-toxic products on our health. Hollie also highlights the potential dangers of glyphosate on reproductive health. Sh…

1
Life After Cancer With Health and Cancer Coach Katherine Froggatt 29:30

7M ago29:30

29:30

In this episode, Katherine shares her journey as a breast cancer survivor and how she transitioned from a corporate career to becoming a mental health and cancer coach. She emphasizes the importance of healing and understanding oneself after a cancer diagnosis. Katherine also discusses the impact of her illness on her relationships and the need for…

1
Transforming Your Relationship With Food and A Holistic Approach to Wellness With Jessica Guerrero 29:34

7M ago29:34

29:34

Jessica, a licensed eating freely practitioner, shares her personal journey with food and caregiving. She discusses the connection between emotions and food cravings and how to transform the relationship with food. Jessica also highlights the importance of conscious decision-making and breaking the habit loop. She explains the four pillars of her w…

1
Raise Your Vibrations With Healing, Gratitude, and Meditation with Sarrah Smith 27:46

7M ago27:46

27:46

Sarrah Smith shares her journey into the world of healing and spiritual work, starting with her own personal struggles with depression and her discovery of meditation and crystals. She recounts her experiences with lower energy spirits and how she shut down her gifts as a teenager. Sarrah then explains how she rediscovered her abilities and connect…

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Motherhood, Personal Growth, and Breaking Generational Curses With Taylor Caruthers 27:45

8M ago27:45

27:45

Taylor Caruthers, a resilient mother of five, shares her journey of motherhood, personal growth, and breaking generational curses. She emphasizes the importance of authenticity and creating a support system. Taylor also discusses her transition to healthcare and the impact it has had on her mental, emotional, and spiritual well-being. She provides …

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Step Into Your Higher Purpose and Live a Million Dollar Life With Steph Mahony 24:08

8M ago24:08

24:08

Steph Mahony shares her journey of transforming her life and teaching others how to do the same. She emphasizes the importance of living in alignment with one's inner truth and taking off the mask of perfection. Steph also discusses the fear of judgment and the need to overcome it in order to step out of one's comfort zone. She shares practical ste…

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The Power of Cultivating Meaningful Relationships w/ Certified Holistic Life + Wellness Coach Lia Scott 35:27

8M ago35:27

35:27

Summary Lia Scott, a certified holistic life and wellness coach, shares her journey from overcoming stage fright to becoming a wellness coach. She emphasizes the importance of self-compassion and mindful content consumption in personal growth. Lia's coaching program, Amazing Me, focuses on uncovering personal strengths, setting boundaries, embracin…

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How Chronic Pain Can Affect Your Identity w/ Registered Nurse Samantha Rawlison 25:45

8M ago25:45

25:45

Summary: In this episode, Samantha Rawlinson discusses the impact of chronic pain and how it doesn't have to define one's identity. She emphasizes the importance of mindset and journaling in overcoming pain and finding positivity. Samantha also highlights the power of community support and the role of communication in relationships when dealing wit…

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'My Journey With Endometriosis' w/ Wholistic Endo Expert Dr. Lj Johnson 38:51

8M ago38:51

38:51

Dr. Lj shares her personal journey with endometriosis and the impact it had on her children. She emphasizes the importance of addressing both external and internal stressors in managing chronic illness. Dr. Lj provides a comprehensive definition of endometriosis, debunking misconceptions and highlighting its systemic nature. She offers practical st…

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We Have The Power At The End Of Our Fork To Turn On + Off Disease w/ Board Certified Nutritionist Kelly Kalkins 30:24

9M ago30:24

30:24

Summary: Kelly Kalkins, owner of Abundant Hope Nutrition, shares her journey of overcoming six autoimmune diseases and reclaiming her health. She emphasizes the importance of challenging medical advice and taking control of one's health. Kelly discusses the prevalence of autoimmune diseases and the need for a holistic approach to healing. She provi…

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Auto Immune Disease? - Bitter Sweet w/ Root Cause Health Coach Dawn Karwaski 36:52

9M ago36:52

36:52

Summary: In this conversation, Dawn Karwaski, a root cause health coach, discusses her role in helping clients with chronic illnesses. She explains the difference between a functional medicine practitioner and a holistic health coach, emphasizing the importance of a comprehensive approach to wellness. Dawn shares her journey with autoimmune disease…

1
Here's Why Employers Are Focusing On Corporate Wellness For Employees w/ Health Coach Christine Boucher 22:34

9M ago22:34

22:34

Summary: Christine, a healthcare industry veteran, shares her journey from working in the intensive care unit to becoming a holistic healthcare advocate and CEO of WellnessWorx. She highlights the frustration of seeing patients repeatedly return to the hospital due to unhealthy lifestyles and emphasizes the importance of health coaching in preventi…

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