Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

Explore the deeper wisdom and transformative power of kindness. Each episode of Kind Mind is a metaphysical mosaic of insights from art, science, and philosophy - a companion for clarity on the healing and spiritual journey. Michael Todd Fink is also the co-founder of The Giving Tree Band. As a mental health therapist, he holds certifications in addiction counseling and mindfulness meditation teaching. He is a graduate of Georgetown and Columbia University with degrees in psychology and adva ...

Mindful Momma’s Mixtape is a podcast about Music, Mental Health, and Motherhood hosted by Krista Garrett, M.S. Psychology and owner of the Garrett Music Academy and her co-host Matt Guilherme, full-time musician and music therapist.

I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist ...

Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC

A therapist couple explores and processes their own issues, disproving the misconception that therapists have their shit together and that their relationships are perfect.John Kim, aka The Angry Therapist, is a licensed marriage and family therapist and best selling author of "I Used To Be A Miserable F*ck" and “Single. On Purpose.” Vanessa Bennett is a licensed marriage and family therapist, codependency and mindfulness coach. They both have private practices and live in Altadena, Californi ...

The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...

Hi, I’m Britt Lee: wife, mama, therapist, coach, foodie, raving Rihanna fan. I’m on a mission to shine a light on real issues impacting the lives and health of women. In addition, help women learn how to understand, own use their emotional power to honor their purpose, enjoy more satisfying relationships and lives.

When kids just won't listen, parents often feel stuck between two choices: to give in, or get angry. It's exhausting! We give you the top techniques, directly from the experts, helping you on your path to a more peaceful, respectful and joyful life with your kids.

Disclaimer: I'm not even close to being a licensed therapist, nor do I have any desire to be one. However, I do love having a few glasses of wine and telling everyone else what they're doing wrong. Join me in this journey!

Welcome to the Golf Psycho Podcast – the ultimate golf mental game podcast for players who want to dominate the course and master their mind. I’m Carlos Benavidez – a lifelong golfer with over 30 years on the course and 15+ years of experience in human behavior and habit change. Once a total headcase on the green (think Tin Cup!), I completely transformed my mental game with the help of my brilliant wife Laurie, a pediatric occupational therapist and wellness coach. Together, we created a on ...

Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordpl ...

Wouldn’t it be nice if every time you felt angry, depressed or overwhelmed you could switch out of it as easily as changing your radio station?Oh Wait! You Can!!!Listen to the Happiness Hive weekly and hear new and inspiring comeback stories of people who have done just that, by changing their frequency and creating the lives they wanted using sound therapy, energy medicine, and laughter!

Created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more. Created and hosted by Lindsay Faas, clinical counsellor and trauma therapist. View the show notes, and access bonus resources at https://my.thrive-life.ca/behind-the-line.

Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo "inspiration." Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support

*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...