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Turning Breakups Into Breakthroughs
Manage episode 425272632 series 2354528
In this episode, John discusses the process of turning a breakup into a breakthrough. He emphasizes the importance of reframing the story of a breakup, swimming past the breakers, healing emotional triggers, breaking up with oneself, letting go of attachments, and embracing rebirth. He shares personal insights and practical advice for navigating the emotional journey of a breakup and using it as a catalyst for personal growth.
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862 episodes
Manage episode 425272632 series 2354528
In this episode, John discusses the process of turning a breakup into a breakthrough. He emphasizes the importance of reframing the story of a breakup, swimming past the breakers, healing emotional triggers, breaking up with oneself, letting go of attachments, and embracing rebirth. He shares personal insights and practical advice for navigating the emotional journey of a breakup and using it as a catalyst for personal growth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
862 episodes
All episodes
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