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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Get your daily motivation and inspiration from some of the best speakers of all time. Check back for new episodes Mon-Fri. Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
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thelotco business podcast is dedicated to helping businesses in the fashion, retail and design industries not just survive but also thrive!! It’s a show that brings you tips, tricks and strategies to help you as an entrepreneur start, manage, and grow your creative business. If you are a small business and feeling stuck on what to do next or how to actually kick start your idea, then tune in for some straightforward, practical business advice as well as interviews with inspiring females in t ...
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Dr. Anita offers personal inspiration, success motivation, and understanding to help you become who you were designed to be. Dr. Anita evaluates real-life experiences, then turns these lessons into Diamonds. Use your life to bring positive cognitive change to current culture. Allow your experiences to positively affect your Health, both mental and physical to bring you the strength you need to reach your goals. You have the ability to change everything around you. It's time to find out how y ...
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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...
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Everyone's Talkin' Money: Personal Finance, Financial Freedom, Mental Health and Money Therapy For All
Shannah Game, Money Podcast for Women, Personal Finance, Relationships & Mental Health & Glassbox Media.
Want to know the secret to financial success? It’s talking about the other side of money. Get this - money decisions are 90% emotional and 10% how-to (yep, that’s why you emotionally spend). So, if you’re ready to get financially unstuck and transform your money, you’ve got to do it from the inside out. Everyone’s Talkin’ Money, named a Top 4 Money Podcast by The New York Times, is the podcast you’ve been looking for. Everyone’s Talkin’ Money is not your average personal finance podcast if y ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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I'm Spark The Genius. I’ve built billion dollar brands as a copywriter, written screenplays, acted in commercials, run for office, won stand-up comedy contests. I interview interesting people to spark the genius within you. See my social links in the bio at http://amazon.com/shop/sparkthegenius (and please click there before shopping on Amazon)
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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The Fortitude Show’s mission is to be a place where you’ll hear from world-renowned guests on what it really takes for them to never be shaken in their entrepreneurial, personal, and faith walk. Your hosts, Emily Ford & Jake Havron, work together as not just husband and wife, but two leaders in their own rights to help you live with fortitude and not shy away from putting God first in all that you do. If you’ve been looking for a show that doesn’t follow societal norms, made to help facilita ...
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Exists for the purpose of providing inspiring content to help you thrive in every aspect of your life. Are you on a personal growth mission? Follow and embark on a journey of growth with us! New Episodes every Monday. Music for MGU composed and produced by Terrence Michael Smalls Watch on Youtube: www.youtube.com/@missiongrowthco Visit our website: missiongrowth.co Stay up to date with our Growth Mission: https://mission-growth.ck.page/92d9dea832 Follow us on Instagram: instagram.com/mission ...
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Welcome to a world where you can listen and empower yourself to be the best version of yourself. Tap in to your full potential and recognize your greatness! Every episode puts you in a place where you can reflect, and evolve as an individual. The time is now!
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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The REAL Success Network is an organisation dedicated to connecting people on lifelong journeys of continuous educational self-improvement so they can realise their full potential and live fulfilled lives. We host some of the largest live online summits, featuring an array of speakers such as Mel Robbins, Deepak Chopra, Les Brown and so many more.
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I am here to help you live with clarity, happiness, confidence and helping you move forward in your life in your life. My name is Ammar Assad, a father, Husband, Entrepreneur and Head Coach/Mentor for Rob Dial’s (The Mindset Mentor who has the top 100 podcast in the world) Elite Coaching Programs where I have mentored hundreds and hundreds of amazing coaches; I am excited to share the mindset behind being an impactful leader. The goal is to help you live with more passion, confidence, focus ...
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Get the lessons, strategies, challenges and triumphs of some of today's leading entrepreneurs, leadership experts, authors and thought leaders and more on topics of business, mindset, health, nutrition, stress, motivation, work-life balance and overall wellness, happiness and fulfillment. Listen to discover valuable, unscripted insights from author, speaker and life coach Aaron and his hand-picked guests experts. Aaron Keith Hawkins is the an author, keynote speaker, coach, and expert in inf ...
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The Anxiety Experiment is a podcast for the anxious by the anxious. Join me, your host and guinea pig as I try every trick, tip, and hack in the book for lowering anxiety, reporting back on what works and what doesn't. From meditation to medication (and everything in between), I'll try it all. By chronicling my journey, I hope to help my fellow anxiety sufferers feel less alone and find tools that work - with a few laughs along the way.
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Transforming Relationships and interviewing the most successful, influential and inspirational people in the world.The quality of your life is the quality of your relationships. Let's make them extraordinaryWhat do you want to change in your life? Health? Wealth? Wisdom?
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Hi, I'm Dr. Michael DiMarco, and I believe in you. The point of life is, well life. Everyone is born with a unique "SoulAbility" once you align will unlock limitless abundance in your mind, body, wealth and relationships. People are waking up. Its time to take our power back.
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Re-live your childhood through Saturday Morning Rewind. We interview your favorite voice actors and actors from the 70‘s, 80‘s, 90‘s and even today. We also talk about your favorite retro cartoons, tv shows, and video games. It‘s nostalgia in the form of a podcast.
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The Brassy Broadcast with Jen Edds
Hosted by Jen Edds, musician, student of the creative universe, and a curio
The Brassy Broadcast is an exploration of the practices, processes, and intentional actions that bridge the gap from launch to legendary in our podcasts and beyond.
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The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being. -- Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online ...
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Life is calmer when we stop keeping up with the Jones, “Honey They are Broke”. Learn to be more of YOU instead. I’m your host Jimmy Warr Mize and this show encourages us all to follow intuition, your gut... all the way to success and happiness #selflove
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Let's Be Social Instagram :- graspower Twitter :- @graspower Facebook :- Grasp Power Gmail Email :- Graspower993@gmail.com Yahoo Mail :- Graspower@yahoo.com 👉Please Share This video😊 , 👉Please Comment Below 😊, 👉Please Hit the Like button 😊, 👉Please Subscribe For More😊 ...!!!
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Moving on and the closing of Incy Interiors with Kristy Withers.
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Send us a Text Message. Things in business don't always go to plan. Kristy Withers founder of Incy Interiors grew her business over 13 years and has had her fair share if things going wrong!! On the podcast this week, I talk with Kristy about her journey with Incy Interiors. How she is now moving on from being the owner and what the future looks li…
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The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
1:05:44
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Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take better care of your body. In this research-packed episode, one of the top gynecologists in the world is here to debunk 10 myths about women’s health. Mel is asking all the uncomfortable questions you want to ask but never have, and today you’re getting the…
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Mel Robbins Explains: Dreams vs. Delusions - How to Tell the Difference
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Quote of the Day:Audio Source: https://www.youtube.com/watch?v=LhYRD0XmzOUIf you enjoyed today's episode: https://podcasts.apple.com/us/podcast/motiv8-the-motivation-and-inspiration-podcast/id1505213616https://www.patreon.com/motiv8https://open.spotify.com/show/6GmJvPWD70fR09iuxsUVS1--- Support this podcast: https://podcasters.spotify.com/pod/show/…
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5 Things Only Fake Friends Do & How To Let Go Of What No Longer Serves You with Mel Robbins
1:25:12
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Today's episode features an interview I did with my great friend Mel Robbins on her podcast, “The Mel Robbins Podcast.” To live a more peaceful and fulfilled life, one essential factor stands out: Having the right people around you. In this episode, we talk about some surprising reasons why some friends aren't as supportive as you'd hope and uncove…
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Awaken Your Highest Self with Gary Acevedo
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Gary Acevedo has immersed himself in over 30 cutting edge empowerment innovations over the past 40 years to design the pinnacle of personal effectiveness and empowerment programs. Gary has become recognized as a world-class trainer of trainers creating advanced training for some of the country’s best facilitators, coaches, healers and speakers. He …
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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Inky Johnson on Preparing for Adversity: Turning Challenges into Opportunities
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Key Takeaways: Adversity is inevitable; preparation is crucial Challenges can be opportunities for growth Mental toughness is developed through consistent preparation Your response to adversity defines your character Quote of the Day: "Either somebody is in the midst of adversity or just came out of adversity or it won't be long before they head in…
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278 - Cure Your Busy Brain: The Protocol to Calm an Anxious Mind with Dr. Romie Mushtaq
34:35
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Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and …
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Confident in Voice and Self Confidence with Asheida Arruda
25:28
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Today I welcome Asheida onto the show where we talk about having confidence in your voice. You can find more from Asheida here: vocalveda.mykajabi.com/magneticvoice
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Jocko Willink on Why Motivation Doesn't Work: The Power of Discipline
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Key Takeaways: Discipline trumps motivation for long-term success Motivation is fleeting; discipline is consistent Action often precedes motivation Building habits and routines is crucial Stop letting small things allow you to quit Quote of the Day: “Good fortune is what happens when opportunity meets with planning.” – Thomas Edison Audio Source: h…
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70. Unshakeable: Building Self-Confidence from Within
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Hey Rehabbers: In this episode I will teach you how to silence your inner critic, embrace your authentic self, and build unshakeable confidence that stands strong in the face of any challenge. Today I share practical strategies and powerful tools to help you step into your greatness with unwavering belief in yourself. Tune in and start your journey…
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Wealth Building Secrets for Women (that work no matter your age)
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In this episode, we're diving deep into why women tend to have less money and are more likely to end up in poverty than men. But don't worry, we're not just here to dwell on the problem - we have an excellent guest here to help us find solutions! The incredible Kim Curtis - bestselling author of Money Secrets: Keys to Smart Investing and Retirement…
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How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman
1:05:43
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T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …
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The Biggest Mistake I See in Personal Growth and Self Confidence
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Into personal growth and feeling you're not moving forward? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagr…
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Productivity for Mortals With Real Lives | Laura Mae Martin
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Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…
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I tell stories even in my sleep, and at times my dreams lead me to new questions and new discoveries. Or at least a new experiment! This time I'm working to re-write my "to-do" list.By Amy - Fellow Human
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The Power of Your Thoughts: Dr. Emoto's Water Experiment
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Have you ever wondered how your thoughts, words & emotions affect water? The Japanese water experiment was the work of Dr. Masaru Emoto. He conducted a series of experiments to test the effect of words, thoughts, and emotions on water. He believed that water can pick up the vibrations or energy of certain emotions spoken through words and thoughts …
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"Am I On Track Financially" and "Is Debt Consolidation Good" - Ask Shannah
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In this Ask Shannah, I'm answering two questions from listeners struggling to find the correct financial answers. Question 1 - "Am I on the right track financially?" I'll discuss how to determine whether your current financial actions are right and what you can do once you build a financial foundation. Question 2- "Should I consider debt consolidat…
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Confidence Lessons I've Learned from Wealthy People
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Today I talk about what I've learned from wealth people. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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Overcome Your Limitations: Developing An Unstoppable Spirit - Nick Vujicic
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Born with no limbs, learn about how Nic overcame adversity. Nic Vujicic is a motivational speaker of Serbian descent, born with tetra-amelia syndrome, a rare disorder characterized by the absence of arms and legs. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now…
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1
Tony Robbins: The Ultimate Success Formula
22:47
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Quote of the Day: “A real decision is measured by the fact that you’ve taken a new action.” - Tony Robbins Audio Source: https://youtu.be/AFf3zEvcawM?si=I2ymC5tYcpGl2npB If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon …
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277 - Path to Wellness: The 7 As of Healing
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Ever wonder why your body seems to shut down when you're under stress? There’s a strong connection between your emotions and your physical symptoms. In this episode, we dive into the mind-body connection explored in Dr. Gabor Maté’s groundbreaking book, When the Body Says No. You’ll learn the seven key elements that are essential for healing from s…
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Money is Energy: Learn How to Harness Its Power to Create Wealth
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As our guest, Jocelyn Kelly Reid, Queen of the Relaxed Millions Movement and host of the Queen Flow podcast, just mentioned, you must be good at four steps to build wealth. Chances are you’re like the rest of us: good at a couple of those steps but not so good at the others. So, how do you create change to build wealth? Well, Jocelyn believes the s…
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The Biggest Challenge I've Found in Self Esteem
9:44
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Today I talk about one of the biggest challenges in self esteem I've faced. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the follow…
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69. Top 5 Questions to Strengthen Your Bond with Men
54:44
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Hey Rehabbers: Most men will never open up. Today's episode is to teach you how to connect deeply with the men in your life. I believe this conversation is much needed and very powerful!By Trent Shelton Companies
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Quote of the Day: “If you take responsibility for yourself you will develop a hunger to accomplish your dreams.” ― Les Brown Audio Source: https://youtu.be/fDZExIBh1YU?si=XiwIbEjAaTTmAaVX If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon…
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What You Teach Others When You Are Your Best
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Send us a Text Message. Dr. Anita examines the role of being true to yourself, and how that truth affects the lives of those you care about most. Support the Show. Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, You…
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The Difference in Self Esteem and Confidence
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Wanting to boost both your self esteem and confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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1
How To Prevent Cognitive Decline & Reduce Your Risk Of Alzheimer's | Louisa Nicola
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Louisa Nicola is an Australian-born neurophysiologist and sports scientist. She founded Neuro Athletics in 2016 to help top high performers and athletes optimize their brain health and performance. Louisa's world class methods help improve people improve neurocognitive function, brain performance and overall quality of life. Her mission is to inspi…
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Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible
1:05:38
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Today’s episode is the guide that you need to create lasting change and uplevel in all areas of your life. You will learn the 3 foundational habits that will transform your life and improve your productivity, wellness, health, and life balance. These 3 habits are essential to your health, and you need to get them right. Renowned experts are here to…
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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
1:08:17
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Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of Confidence: Holding Your Seat through Life's Eight Worldly Winds. Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignific…
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Overcome Negative Emotions - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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Gold Medal Mindset: A Talk with Mel Robbins
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Send us a Text Message. Welcome to the Speak Your Vision Podcast where we talk about having a strong growth mindset and a positive lifestyle. 🔔Please Subscribe for podcasts every week on fitness, health, mindset and growth.🔔 Links/Merch https://dot.cards/wearevision_of_hope?fbclid=PAAabbgvOeNFfCaAvY-QvcLAmZuPHqVwxN0-8blpg3ljjhxAkh6QZNE8QuNE8…
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8 Realistic Healthy Habits That Make a Huge Difference
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Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier. Harvard’s Dr. Aditi Nerurkar is here to show you exactly how you can get back on track. If you’ve ever wanted to know exactly how a Harvard doctor grocery shops, meditates, exercises, eats, and even commutes, you’re getting all of…
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Dr. Tom is the author of "The Cupping Book: Unlocking the Secrets of Ancient Healing". He owns and operates Charm City Integrative Health in Baltimore that provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system. You can find out more about Dr. Tom, his book, and how to book him to spea…
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[rewind] - 3 Reasons You Struggle with High-Functioning Anxiety (And What to Do About It)
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Over the summer, we’re bringing back some of your favorite episodes! These are the top downloaded episodes you couldn’t get enough of. Today’s [rewind] is a throwback to episode 185 helping you identify 3 reasons why you might have high-functioning anxiety. The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to b…
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Nutrition and Self Confidence with Sean Christopher
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Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it. You can find more from Sean here: Get Sean's free ebook by visiting www.lose30poundseasy.com Follow Sean on social media: Facebook: Sean Christopher IG: iamtheseanchristopher…
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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David Goggins: I Don't Care About What You Used to Do
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Quote of the Day: "Even the hardest person forgets how badass they are" - David Goggins Audio Source: https://www.youtube.com/watch?v=azROJC2YJ4g If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business …
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Hey Rehabbers: Bad News? This episode is going to help you deal with that! Straight Up! Make sure you listen and get to the end where I answer questions from the audience! It's some good ones. Visit TrentShelton.com for all updates!By Trent Shelton Companies
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The Super Simple Secrets to Build Passive Income (Even on a Small Budget)
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Did you know that passive income is one of the best ways to build wealth? That’s where our guest, Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, comes in. He has twice used his passive income skills to become financially independent and paid off over $1,000,000 in debt after the last recession without filing for bankruptcy. In this s…
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Former #1 Porn Star: The Harsh Truth About Sex, Love, Porn, Dating & OnlyFans | Brittni De La Mora
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Brittni De La Mora is a former adult film star, wife, mother and a leading advocate for helping others recover from porn addiction. At the pinnacle of her career in the adult entertainment industry, Brittni had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time we…
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What I've Learned From Genuine Happy People for Self Confidence
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Want to feel happier? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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How to Figure Out What You Really Want: Use This Life-Changing Hack
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In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen. The free companion workbook to this episode can be found at melrobbins.com/what. Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most pop…
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How to Expand Time & Increase Happiness | Cassie Holmes
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Are you constantly feeling overwhelmed, with too many things to do and never enough time? Discover research-backed strategies to overcome the chronic state of "time poverty" from award-winning professor Cassie Holmes. Her fascinating work at the intersection of time and happiness, explored in her new book Happier Hour: How to Beat Distraction, Expa…
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When I think about being "triggered" by someone or something, I get irritated. Why? Maybe cause it seems like there is no 'safety mechanism' in place and it feels out of control. I'm working to find some space between feeling triggered and reacting to whatever has just transpired. This is my story of finding my safety.…
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Dr. Joe Dispenza's Powerful Self-Talk Techniques: Rewire Your Brain for Success and Happiness
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Quote of the Day: “When our behaviors match our intentions, when our actions are equal to our thoughts, when our minds and our bodies are working together, when our words and our deeds are aligned … there is an immense power behind any individual.” ― Joe Dispenza Audio Source: https://youtu.be/gNiuOGuUGlc?si=BtAA9CqR99jpw3Wa If you enjoyed today's …
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When you take a bad 5 minutes and turn it into a bad day or 2 or 3 by “milking” it all day, you are doing 3 things. 1. Living in the past. 2. Allowing your feelings to run your life. 3. Acting like a victim. If you don't want to do these things, you can take 5 minutes or less to move on from a bad feeling by shifting your focus in 3 ways. 1. Focus …
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7 Ridiculous Money Lies That Keep You From Building Wealth (and how to easily get rid of them)
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Money lies just might be holding you back from building wealth and reaching financial independence. Why? Well, money lies are stories you tell yourself that don't have any real factual evidence. Have you ever believed you're too far behind or made too many money mistakes? You are not alone! Now is the time to get rid of these seven ridiculous money…
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3 Lessons on Stress and Overwhelm I Learned from My Mentor
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Feeling a little overwhelmed and stressed? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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