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Best The Mind Gym Experience podcasts we could find (updated November 2019)
Best The Mind Gym Experience podcasts we could find
Updated November 2019
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|Personal trainer|Certified Speed Reader|Healthy Eating & Fatloss Certified|Entrepreneur
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
The Strength of Body and Mind podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the obstacle that is stopping ev ...
 
Austin Stout and Marty MacPhee co-host a unique new breed of fitness podcast: Bridging the gap between the mind and the body. Using their 17+ years of coaching experience, they deliver valuable insight and tactics on how to supercharge your results. Bodybuilding, contest prep, offseason, lifestyle, fitness competitions, nutrition, training and workouts have to be approached with the right frame of mind. Join Austin and Marty as they use psychology, nutritional science, exercise science and m ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
A
Achieving Fitness
Weekly
 
We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. W ...
 
O
One Step At A Time
Monthly
 
One Step At A Time hosted by Sean Flannery is a podcast for everyone who wants to up skill their knowledge on health, fitness and mindful practices. Sean interviews some well renowned guests from around the world gathering their stories about their own life and past experiences. Sean also talks about sustainable health strategies and the importance of mindful practices when you are trying to change to a better version of you. Sean also talks social media with his brother Liam Flannery.
 
The STRONG Life Podcast with Zach Even - Esh is ALL about how to Live a STRONG Life, be it in the gym, your business / career and anywhere else you take yourself. In layman's terms, this show is a how to kick a** and take names podcast. Each episode covers topics such as strength & conditioning, getting jacked, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your trai ...
 
Hosts Sam Kabert & Sergio Oliveri cover all things Silicon Valley with a comedic twist (focus of Business News, Networking Events and Sports). Sam and Sergio met through the Silicon Valley Young Professionals (SVYP). Immediately a friendship was formed and since 2013 the two have been on the Executive Committee for SVYP. Expect to hear about the latest happenings on the WhatUp Silicon Valley weekly podcast.
 
Welcome to the Fitness Business Asia Podcast show. Are you a fitness professional or investor based in Asia? If so, this is the podcast for you. We are here to serve a need in the fitness industry for quality business advice in the region as this industry experiences rapid growth. We've set up this podcast to help fitness business owners in Asia survive, thrive and serve the people that need our services. Passion and drive alone usually isn’t enough to succeed and often new fitness business ...
 
S
Sticelife
Monthly
 
20 years of experience in the Gym.•Master Trainer - CPT•Group Instructor•Strength/Weightloss Pro•Fitness Motivator - Learn tips, proper form, nutrition, and lots more for FREE! - Ask me questions.
 
These are stories about mindset and our human experience; my struggles with social anxiety, fear of failure and learning to deal with adversity.Some of you may find something helpful here as you struggle and overcome your own darkness.Grab what resonates with you and experiment, fail and grow. There is no growth without failure.
 
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Natural Healing
Monthly
 
Welcome! And thank you for checking out my channel. My name's Lana. I currently work as a Nutritional Therapist, Yoga teacher & Reiki Practitioner with a Love for natural and holistic healing. I more frequently delve into all topics surrounding Mind, Body & Soul stuff, sharing my own stories and experiences in hope to lift the lid on taboo subjects, making everyone who feels alone and weird, feel not weird and connected. Through connection, mindfulness and awareness we can begin to understan ...
 
The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today's serious fitness enthusiast, athlete and coach. Hi ...
 
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In this episode, Sal, Adam and Justin give you five ways to naturally relieve pain. How over 100 million Americans suffer from chronic pain DAILY! (2:07) What are the differences between chronic and acute pain? (2:58) HOW you are moving can determine WHY you are in pain. (5:02) The Five Most Important Ways to Relieve Pain. (7:22) #1 – Improve o ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether upright rows are safe, touch-and-go vs. dead-stop for exercises such as deadlifts, the benefits and detriments of rucking, and whether it is possible that humans could evolve to safely consume McDonald’s-type food daily and require less exercise. The po ...…
 
I've found over the years that most people will easily spend money on their health & fitness; however, they won't actually invest in it. They'll quickly spend money on products or cheap services that are low cost, with no real tangible value associated with it...but they won't invest in the areas that actually help them move forward and lose th ...…
 
In this Q&A episode I cover exactly what you need to know in order to get jacked. Everything from frequency to volume to sets, reps, intensity and more. Of course, I think everyone should train like an athlete and in a way that leaves you "always ready." So I cover what you need to do to ensure that you stay explosive and athletic as you get ol ...…
 
In this Q&A episode I cover exactly what you need to know in order to get jacked. Everything from frequency to volume to sets, reps, intensity and more. Of course, I think everyone should train like an athlete and in a way that leaves you "always ready." So I cover what you need to do to ensure that you stay explosive and athletic as you get ol ...…
 
Jack talks to Lach and Raph from the Mind Muscle Project, one of the leading fitness podcasts worldwide. The boys discuss what it means to run a fitness business and make the jump from coach to owner, Crossfit’s current state and future, fitness franchises, business partnerships and hiring the right talent. They have 400+ podcasts under their b ...…
 
In this episode, Sal, Adam and Justin speak with Bret Contreras, inventor of the hip thrust and renowned butt building expert. From a math teacher to glute guru: How did Bret get to where he is today? (2:41) Where did his obsession with glut training come from? (10:17) How he made hip bridges a thing. (14:50) Why it takes a strong woman to date ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about adding an exercise to the "Big 4," the leg press compared with the hack squat, the value of self-talk for motivation, and the future of contact sports. Mobility is NOT flexibility! Why Mind Pump is here to educate the masses. (4:17) The ONLY proper way to fast. ...…
 
What’s up, Achievers?! We received a question from a student named Melissa from William Patterson University, who was writing a paper for one of her classes entitled “How to Lose Weight Slowly” hence the title of our podcast. Lauren and I decided to not chat in advance before this episode and decided to see what naturally came out through conve ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to define a set when multiple muscles are working at once, downsides of repeating the same workout plan for an extended period of time, what to do if you are not seeing results from your diet and workout, and times they struggled with confidence during thei ...…
 
In this episode, Sal, Adam and Justin discuss seven reasons why adding functional training can improve fat loss and muscle gain. 1157: Seven Ways Functional Training Burns Fat & Builds Muscle Why it is SO important to look deeper into a study. (2:41) How the term functional has become bastardized. (11:55) Seven Ways Functional Training Burns Fa ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between training with bands or cables, the best weighted exercises for building abs, why the “compete and cheat” mentality with food is so common among bodybuilding athletes, and how to go after and achieve personal fitness goals while maintainin ...…
 
Welcome back, Mind - Body Broadcasters! The priming phase is something that we don’t feel is talked about enough, let alone known about. There will be many different phases along the way in your fitness goals, and this isn’t one to skip over. What is the priming phase? When should I implement it? For how long? Austin and Marty go over everythin ...…
 
This podcast episode was broadcast live on LinkedIn. If you have any questions you’d like answered on future Q&A sessions please contact us at: jack@basebangkok.com JACK THOMAS ON LINKEDIN FITNESS BUSINESS ASIA ON INSTAGRAM (Send DM) In today’s episode we answer listener questions on: What are the major start up costs for opening a gym? What is ...…
 
In this episode, Sal, Adam and Justin speak with best selling author, Ryan Holiday. How Ryan was talking about ‘fake news’ before it was cool. (2:30) The concept of ‘yellow journalism’. (7:45) Why the more polarizing information we get, the more likely we are to react to it. (9:28) How you get what you pay for and the importance of long-form co ...…
 
A lot of people say they don’t want to be average but it’s a rare breed of man that lives their life like it’s their mission to destroy mediocrity. Bobby Maximus, my guest in this episode of Renegade Radio, is one of the few. He’s a former police officer and Defensive Tactics Instructor. He has competed in the UFC, won submission of the night a ...…
 
A lot of people say they don’t want to be average but it’s a rare breed of man that lives their life like it’s their mission to destroy mediocrity. Bobby Maximus, my guest in this episode of Renegade Radio, is one of the few. He’s a former police officer and Defensive Tactics Instructor. He has competed in the UFC, won submission of the night a ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether macros really count, the hierarchy for adjusting variables in your training, dealing with people in the industry who preach their diet or workout is the best one, and tactics for keeping your wife on your side. Mind Pump gets weird after the supplement ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the differences between beginner, intermediate and advanced lifters, the overhead press vs. push press, training a muscle group that is still sore from the previous workout, and processed vs non-processed foods. Why is Adam walking funny? (3:53) Coach Eugene Te ...…
 
In this weeks episode of the podcast I discussed an area that is extremely important in my opinion. I talked around topics such as comparison, body image, social media, support systems and most importantly not having a love hate relationship with your own health. I Hope you found this episode beneficial and if you did please send me a message l ...…
 
In this episode, Sal, Adam and Justin discuss the benefits of adding powerlifting training to improve strength, muscle gain and fat loss. The importance of focusing on strength and performance vs being body image-centric. (2:32) What is competitive powerlifting? (8:36) The carry over the 3 Big Lifts have on your routine, body & MORE. (12:06) Th ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about trying to put on muscle but struggling with eating extra calories, what to do when you hit a body weight plateau, whether the eccentric part of a rep is the most effective part of the rep, and what their training looks like for sports or competitions if they we ...…
 
If you have a dream of doing something amazing, something almost everyone around you will doubt you’ll ever accomplish, and of breaking down barriers of all types that threaten to keep you from the life you want, you simply cannot miss this episode of Renegade Radio. In this episode I sat down with a man who is an amazing human being and someon ...…
 
If you have a dream of doing something amazing, something almost everyone around you will doubt you’ll ever accomplish, and of breaking down barriers of all types that threaten to keep you from the life you want, you simply cannot miss this episode of Renegade Radio. In this episode I sat down with a man who is an amazing human being and someon ...…
 
Jack talks to Owen Bowling of FourD Media on why video marketing is king and your best options if you’re on a tight budget, or if you’ve got unlimited funds. Owen is great at breaking down marketing principles in an easy to understand and powerful way which makes for an interview with lots of actionable take homes. Starting a video content agen ...…
 
In this episode, Sal, Adam and Justin talk with Mark "Smelly" Bell. The unlikely sports Mark did when he was younger. (1:57) How being wealthy is just as embarrassing as being poor. (5:12) The fine line between how much we push our children. (9:38) How would he define success for his kids? (11:35) The significance of having quality TIME in the ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about daily undulation, keeping your feet and knees straight during a squat or deadlift, how to reduce volume when overtraining, and what a good relationship with food looks like vs. a poor one. Using photobiomodulation for brain disorders?! A new study shines a ligh ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between grass-fed meat and wild game meat, whether the pump promotes more strength or muscle growth long-term, the effect of consistent resistance training on type 1 diabetics, and whether humans are hardwired to be competitive. How Mind Pump has ...…
 
In this episode, Sal, Adam & Justin discuss 8 ways to build strength in the gym. Strength, the foundational physical pursuit. (2:05) The eight most important factors when it comes to resistance training in order to build strength. (5:52) #1 - The importance of establishing good form. (7:42) #2 – Adding progressive resistance. (15:05) #3 – Incor ...…
 
Ever wonder which exercises you should be doing to get the most effective, efficient, and POWERFUL weight loss results possible? Maybe you thought traditional cardio was the best method, or HIIT cardio, or CrossFIT, or Weightlifting, or Bootcamps. Truth is, there are a LOT of ways to achieve weight loss, but some ways work FAR better in terms o ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about their favorite machines, how to grow traps, exercises or techniques to overcome a plateau and increase the weight you’re able to lift, and one bad habit they are working on. Mind Pump x Nutritional Coaching Institute have partnered up! The importance of effecti ...…
 
What’s up, Achievers?! In the first question, we discuss squats and deadlifts and which one each one of us would “choose” and why (4:37). Next, Lauren talks about one thing she’s changed her mind on in health and fitness as we’ve gained more and more experience over the years (7:31). Finally, I talk about how to incorporate progressive overload ...…
 
Owen Bowling has built 3 companies in the wellness and fitness space and is making waves with his new fitness video content company, FourD Media. Today he shares some of his biggest lessons and insights of his journey. Whatever your space is in the industry, there’s something to take home from this episode. In this episode… How he set up 3 comp ...…
 
In this episode, Sal, Adam and Justin speak to Ben Greenfield about unschooling his kids, nootropics, putting on several pounds of muscle in just a few months, The Game Changers documentary, aging and more. Discussing a woman’s proper place in the home. (2:10) Ben’s ultimate pesto recipe from plants in your backyard. (4:52) Unschooling his sons ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about incorporating AMRAP and EMOM sets into daily workouts, exercises that work the chest without using shoulders, where or when mobility workouts come into play when getting back in shape, and the best methods for fat loss in 80+-year-olds with limitations. Why Min ...…
 
In this BONUS episode of The STRONG Life Podcast, I get interviewed by fellow Underground Strength Coach, David DeLeon. David runs Of The Lion Fitness in Tx and The Garage Gym Start Up Podcast. This was a great, GREAT episode filled with LOTS of stories and crucial training AND business tips for ANY Strength Coach. If you're a Strength Coach lo ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to lose 50+ pounds, whether you lose muscle mass as you age, the difference doing seated vs standing exercises makes, and organizing the payment side of a personal training business. Adam shares his experience visiting the ‘magical’ place that is Organifi H ...…
 
Here we GO! EP 209 on The STRONG Life Podcast and this QnA brought the THUNDER! In this episode I cover the mindset and skills required to go from average Strength Coach to "Turning Pro" as a Performance Coach. The training questions are great as we discuss the Deadlift, volume training for adding size, training as we get older, sample workouts ...…
 
In this episode, Sal, Adam and Justin discuss overtraining; what it is, how to identify if you are doing it and how to recover from it. Falling into the trap if some is good then more is better. (2:09) How do you define overtraining and if you are potentially doing it? (5:07) 9 Obvious Signs You are Overtraining: #1 - Frequent injury or chronic ...…
 
Known as the “Mobility Maker,” Dana Santas is a breathing, mobility and mind-body coach in professional sports, health & wellness expert for CNN, best-selling author of the book “Practical Solutions for Back Pain Relief” and international presenter on ways to breathe, move and feel better inside our bodies and minds for performance enhancement ...…
 
Known as the “Mobility Maker,” Dana Santas is a breathing, mobility and mind-body coach in professional sports, health & wellness expert for CNN, best-selling author of the book “Practical Solutions for Back Pain Relief” and international presenter on ways to breathe, move and feel better inside our bodies and minds for performance enhancement ...…
 
I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life! We're in a world where the majority are busy making excuses, whining, complaining and blaming. If you are listening and following, then you have chosen a DIFFERENT path. A path of accountability & responsibility. A path where you seek GRIT over weakness and excus ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits and detriments of squatting every day, whether it is feasible to do a bikini competition in 6 months if overweight and out of shape, thoughts on fitness conventions, and what’s in store for Mind Pump in 2020. The nonsense the guys came up with when ...…
 
Welcome back, Mind - Body Broadcasters! The world of supplements can *seem* like its changing all the time. Supplements are there to do just that - supplement your diet. Does nutrition change? What is “new” that we should pay attention to? We paired these topics together as they fit together well. Enjoy!…
 
In this pod, we're visiting the Silicon Valley Business Journal's Editor-in-Chief Josh Moss to talk about the latest happenings in the South Bay. Josh has been a long-time partner (and friend) of the pod. Stay up-to-date on the latest news in Silicon Valley by checking out the SV Business Journal here: https://www.bizjournals.com/sanjose/ LINKS ...…
 
In this pod, we're visiting the Silicon Valley Business Journal's Editor-in-Chief Josh Moss to talk about the latest happenings in the South Bay. Josh has been a long-time partner (and friend) of the pod. Stay up-to-date on the latest news in Silicon Valley by checking out the SV Business Journal here: https://www.bizjournals.com/sanjose/ LINKS ...…
 
Ever wonder how it is that people build muscle? This can be functional muscle for athletic purposes, your job, moving things around the house, etc. OR this can be "show muscle" like aesthetics for bodybuilding. Either way, there are some major misconceptions around what it takes to build muscle, and chances are that YOU believe some of these my ...…
 
Jack talks to the head of Les Mills APAC on how they’ve kept their brand and offering so strong and relevant for over 20 years. We also dive into technology and how that’s changing the fitness scene and what steps gyms need to take to ride the wave of change rather than be wiped out by it. In this episode… How Les Mills started The ‘secret sauc ...…
 
Interview Nir Eyal Making the case why technology is NOT irresistible. (3:08) What is the definition of distraction and traction? (7:55) Why do we do anything? Understanding the nature of human emotion. (9:06) Technology is the tool: It’s all about how we USE IT. (11:07) The technique of using tech against tech: #1 - Social antibodies. (19:50) ...…
 
In this video I cover the best supplements to take while following a ketogenic diet.-Electrolyte PowderBVitamins (Nutritional Yeast)-Vitamin B1-Vitamin B3-Vitamin B5-CholineVitamin A(Cod Liver Oil, Egg Yolk)Vitamin D3By The Mind-Gym Experience
 
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