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The Two Piers Podcast is focused on discussions of diversity, equity and inclusion in the workplace, as well as providing tools and resources for individuals. We tackle the underlying systemic issues, while also giving the support needed in the short term for those facing challenging work environments.
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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Hosted by Mike Spivey, founder of the Spivey Consulting Group, the Status Check covers life and wellbeing plus all things law school and admissions. Our admissions advice comes from our Spivey Consulting team — who collectively have over 220 years of experience working in law school admissions offices including Harvard, Yale, Columbia, Chicago, and Penn — and covers how to get into the best possible law school you can, plus news and predictions about the current state of law school admissions.
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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An IFPOD production for IFPO the very first security podcast called Security Circle. IFPO is the International Foundation for Protection Officers, and is an international security membership body that supports front line security professionals with learning and development, mental Health and wellbeing initiatives.
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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The ‘Catching the Octopus‘ podcast has been created as a platform to help leaders, business owners and achievers tap into the inner secrets to success. It aims to showcase not only successful strategies and mindset that lead to shifting from good to great, but also how influential our own inner connections are at propelling us there. Strategies and mindset give us clarity on what to do in order to achieve, but it is who we become that elevates us to the highest possible level. Although this ...
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Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
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Hello and welcome to the Needs Improvement Podcast, your regular deep dive into reimagining mental health and wellbeing in the workplace. I’m your host, Nicholas Whitaker, Coach and Co-Founder of the Changing Work Collective. In every episode, we sit down with thought leaders in organizational health, as well as individuals who’ve navigated the complexities of mental health, well-being and belonging in the workplace. Our goal? To dismantle the stigma surrounding mental health and ignite mean ...
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"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
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Weekly podcast about mental health, wellbeing and disabled people. Life stories and solutions with a friendly touch – for listeners around the world.
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HR in Review is a podcast that brings you interviews with leading HR practitioners, academics and consultants. We cover a host of HR related topics like HR strategy, technology, recruitment, training, diversity, employment law, reward and wellbeing. Guests also share personal experiences and career tips, resulting in a varied and interesting discussion which we hope will provide you with useful and actionable advice, while also being an enjoyable and stimulating listen. HR in Review is produ ...
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Welcome to the Chats with Leaders podcast, this is a podcast for ambitious leaders who want to find the sweet spot between building a career they are proud of, whilst prioritising time for life. Yes, you can do both! Let's face it, modern leadership is a rollercoaster regardless of experience level. At the heart of this podcast is the desire to share hot tips, stories and insights to help you confidently navigate the challenges of work and life. Jenn has supported 1000's of people across the ...
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In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future ...
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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A podcast dedicated to the carnivore lifestyle, highlighting the tips, tricks, and techniques used by successful carnivores and the effects of the diet on their health and wellbeing. Prepare to be motivated and inspired as I share my success story, and as you learn from the guests I interview, offering valuable tips and insights for anyone ready to embark on their own healing journey. Don’t miss out on this incredible transformation – hit that play button and let’s dive into the world of car ...
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The 5 Steps & 3 Rhythms PODCAST is a podcast discussing topics around 5 pillars that makes it easier to create better health, and how to leverage the 3 most used rhythms by humans from daily tasks, movement, time, breath work, daily thoughts, nourishment, and how this can put us at risks of serious health conditions, and affects how we look and feel...here with you WEEKLY! . Occasionally featuring holistic health professionals sharing their experience and expertise, and helping you on your b ...
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Do you want to accomplish more in less time with less agitation? The Focus to Evolve team and podcast is on a mission to revolutionize the way individuals, teams, and organizations approach effectiveness, workload management and wellbeing. We are absolutely obsessed with finding and teaching cutting edge brain-based strategies, modalities and meta-skills that change lives. Covering topics ranging from email management, brain and body-based bio hacks, workload organization skills, and technol ...
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Talking SME with Ten2Two … eavesdropping on the experts
Ten2Two - Experts in Flexible Recruitment and Consultancy
Ten2Two works with business large and small across all sectors and industries and has fascinating conversations every day about how businesses are adapting and leading in these changing and uncertain times. Our new series, Talking SME, lets you join us for these conversations to get insights, learnings and advice from a broad range of business leaders. Our guests talk about a subject close to their hearts and share their personal insights for your benefit. Give yourself a short break to hear ...
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Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker
Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO & Executive Coach
Welcome to ”Self Love for Everyday Superheroes,” where we celebrate the wellbeing journey of Visionaries who defy the odds- in support of improving your quality of life, while leveling up towards your next level od success. Calling all visionaries who defy the odds in pursuit of making greater impact: visionary women executives of color, and beyond..., prioritizing mental health and wellbeing. I’m Sacred Walker, your Afro-Caribbean healer and advocate for self, soul, and planetary healing. H ...
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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Align your life with Feng Shui & Chinese Astrology to transform your home and your mind! You'll learn how to affect change in your life and break free from old habits that have sabotaged your success. We are entering a new Age of Time called Period 9 and everything you know is about to shift big time! Learn More About Feng Shui & Chinese Astrology with QiPro Sam QiPro Sam Instant fun on Instagram: HERE Grab Your Personal Astrology Monthly Forecast: HERE Order Your Annual Feng Shui & Astrolog ...
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Shine Bright EYM proudly presents Shine On, a podcast series for prospective and current Early Childhood Education Professionals. A podcast to engage, celebrate, and advocate for the Early Years sector through collaborative discussions with professionals in the industry. Drawing inspiration from our guiding philosophy document The Shine Bright Way, we’ll be bringing you a series of conversations, inspirations, and big ideas from all aspects of the Early Childhood Sector. From keeping the joy ...
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Welcome to the "Are We Home Yet?" podcast, where I talk to expats who have moved abroad, moved to a another country, and are finding success in business, love, living the life of their dreams, and making a home! What's in it for me (the listener): You get access to the details about moving abroad, the visa process, countries where your money will go farther, how to create a business, find an employer, how to make friends, and make a home in another country. You know you want to live abroad, ...
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My love of music television kids tv and 80s and 90s music led me to present a live music show at Redshift Radio between 2013 to 2019 to listen to my old PickNMix shows please look for PickNMix show on www.RedshiftOnline.org In 2020 my interests slightly changed direction into helping others more frequently so I decided to do a podcast series called Helping Hands podcast which is shared on captivate iTunes Spotify and on www.Redshiftonline.org/helping-hands My podcast series features guests w ...
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NC tech talks is a podcast for people who are starting a career in the tech industry. We bring in expert guests to talk about everything from mental wellbeing as a new technologist to the latest and coolest tools and software.
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Leadership Question of the Day with Jonno White from Clarity
Jonno White, Founder and Principal Consultant of Clarity
As John Maxwell says, "Good leaders ask great questions." I'm Jonno White, Founder and Principal Consultant at Clarity. I'm based in Brisbane, Australia and I help leaders around the world to build their personal leadership capacity, their team's leadership capacity and, ultimately, leadership capacity across their whole organisation. Join me as I ask YOU a leadership question every day to help you become the best leader you can be.
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Chou Hallegra is a bestselling author and publisher, sought-after speaker, as well as a mental health and DEIB (Diversity, Equity, Inclusion and Belonging) consultant. She is on a mission to help individuals achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has committed her life to promote wellbeing and belonging for all, one person and one organization at a time. On this podcast, she chats with old and new friends about different topics, and ...
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The Positive Behaviour Podcast brings to you some of the most practical applications of positive psychology and ways to develop positive behaviour. Vinesh Sukumaran, who is a Positive Psychologist and the author of the book From Behaviour To Wellbeing shares his insights through every episode of this podcast. It combines cutting edge research in positive psychology with Vinesh's real-world experience as a Forbes Coaches Council Member and a sought-after consultant in the areas of Organizatio ...
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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Felicia Hermle
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...
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YS Up - Governance and Boards
3YS Owls Governance Consultants, Ainslie Cunningham and Deb Anderson
An easy to understand educational podcast covering hot topics in governance, risk, latest regulatory changes and issues keeping directors and executives awake at night. A practical guide to assist in navigating the complex regulatory minefield, increased public scrutiny, erosion of trust, climate change, modern slavery, non-financial risks, systemic cultural problems and other challenges facing companies in Australia in 2020 and beyond. Are you a company director, secretary, board member, C- ...
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The Encourage Project podcast shares the work of Amy A. Fairchild, PMP and her guests and discusses the “how to”s of applying world-class project management practices to what she refers to as “human projects” (for example, weight loss, changing jobs, or buying a home). Organizations have known for years the value project manage provides – efficiency, focus, excellence in execution. Amy takes more than 25 years of project leadership experience, combines it with her leadership development and ...
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The Expert Unrivalled Podcast: If you're a coach, consultant or service based business who's ready to become a market leader, stand out in your niche and get more market share - then you're in the right place. Jen Hall specialises in helping business owners & entrepreneurs create concrete USP 's that aren't just unique but that position you as the number one choice for your ideal clients and target market. It's time to elevate your positioning, dominate your niche and give your industry some ...
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If you’re a driven individual and you’d love more energy or better health to fuel your life and big dreams, or simply want to feel your best more consistently, you’re in the right place! This podcast is designed to help you step into your full potential at work, home and play without sacrificing what’s truly important to you or burning out along the way, so you can live life unlimited.
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A seismic shift has taken place in the world of work. Workplace culture continues to adapt and respond – as it always has done – to the wider world. Covid turned our working lives upside down; Black Lives Matter and the #MeToo movement challenged and changed our expectations of what a responsible and inclusive business looks and feels like. Society, culture and work now overlap in ways we have not seen before. The reWorked podcast provides a space to explore how business can respond to this ...
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Redefine success beyond titles and wealth. Discover a holistic success that encompasses health, relationships, creativity, joy, and personal fulfilment. Larisa Vakulina, a renowned Brennan Healing Science Therapist, invites you to challenge traditional success narratives, particularly for women balancing multiple roles. 🎧 Tune in for enlightening conversations that challenge conventional definitions of success and wellbeing. Just a quick reminder: The tips and insights we share on this show ...
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Discover the hidden "powers" behind inspirational women. When you hear their thought provoking, personal stories. You might discover new ways to overcome tough times and life's challenges. If you are searching for ways to make a positive shift in your life? These women might show you how.
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Talking Comms is a podcast for the modern professional communicator, reflecting the industry we work in, sharing best practice, and telling the best human stories.
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Dog Training Today with Will Bangura for Pet Parents, Kids & Family, Pets and Animals, and Dog Training Professionals. This is a Education & How To Dog Training Podcast.
Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT-KA, FFCP is a World Renowned Dog Behaviorist, Certified Dog Behavior Consultant, Certified Professional Dog Trainer, and a Fear Free Certified Professional with over 36 years of experience with the most difficult
DOG TRAINING TODAY with WILL BANGURA: Science-Based, Vet-Endorsed Advice for Pet Parents, Kids & Family, Pets and Animals, and Dog Training Professionals. This is a Education & How To Dog Training Podcast. Looking for a science-based, vet-endorsed dog training podcast that is perfect for kids, families, and pets of all ages, even other Dog Trainers and Pet Professionals? Look no further than Dog Training Today with certified dog behavior consultant Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT- ...
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Welcome to the official first podcast of the Centre for Effective Serving, a research and consulting organisation focused on vocational wellbeing, burnout prevention, and training. This season we are focussing on Clergy Wellbeing Down Under. In today's fast-paced and demanding world, support for those who serve by leadership is more crucial than ever. However, the pressures and challenges that come with leadership roles can often lead to burnout and exhaustion, both mentally and physically. ...
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Cultivate Health & Beauty Podcast | Beauty from the Inside Out
Healthy living podcast by Bec & Amy, creators of the Cultivate Beauty Blog
Welcome to the Cultivate Health & Beauty Podcast! Hosted by Bec and Amy, sisters + creators of the Cultivate Beauty blog and the Get Glowing Online course. We believe that beauty starts with inner health… the kinds of food we put into our bodies as well as our mindset and daily habits. On this podcast, we’re here to chat with you about natural health, paleo diet, wellbeing, lifestyle and everything in between.
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Feel Good From Within with Yvette Le Blowitz Welcome to the #SPAITGIRL Podcast hosted by Yvette Le Blowitz Yvette Le Blowitz is a Podcast Host, Self-Help Author of It Starts With Me, Motivational Speaker, Content Creator, Thought Leader and Founder of #SPAITGIRL a Global Community for all things Spa, Self-Care and Wellbeing. Be Inspired and Empowered to Feel Good From Within through learning self-care practices that don't cost the earth. Discover Mental Health Tips from The World’s Leading M ...
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Welcome to the Chief’s table. In this podcast series, you’ll hear the story of Chiefs in all different areas. The CEOs, CFOs, Legal Officers, HR, Marketing, Accounting, Technology, and Operations. We will learn about their roads to success. Listeners will also gather fun and interesting nuggets, or you might care to even call them “Gems of Knowledge” from these quick conversations with these Chiefs. Built on a foundation of legal service more than a century long, Ice Miller LLP is committed ...
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Bitesize conversations with health professionals, 3rd sector health providers, medical students and other generally interesting people regarding ways to stay healthy and maximise wellbeing. Aimed at the everyday person, healthcare professionals and anyone with an interest in exploring health and self-improvement ideas. All views expressed are our own and not those of our employers or organisations we work for or are affiliated with. While we make every effort to broadcast correct information ...
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In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy. We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. Different things work for different people so we want to talk to as many people as possible ...
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If You Believe You Are a Victim In Life, You Always Will Be
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Life is a series of challenges that you sometimes win by overcoming them and sometimes lose by failing. Most people adapt to life’s challenges and understanding that these challenges help them grow even when they fail. But if you believe you’re a victim of life’s circumstances, you will find yourself being the victim even when you could have succee…
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Ep 138: Kayleigh Fazan on Revolutionizing Global Retail
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Meet Kayleigh Fazan, the visionary founder of The International Retail Academy, a pioneering force in the global retail industry. With an unwavering commitment to elevating customer experiences, Kayleigh has championed a transformative ‘bottom-up’ approach, fostering a new era of excellence in the world of retail. For over 15 years, Kayleigh has be…
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[Episode 59] Embracing My Inner Awkward- And you can too!
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Title: Embracing My Inner Awkward- And you can too! Sacred Walker, Afro-Caribbean Executive Wellbeing Expert Episode Overview: Welcome to "Self-Love for Everyday Heroes," where we celebrate the wellbeing journey of visionaries who defy the odds. In this episode, Sacred Walker shares a heartfelt story inspired by the show "Geek Girl," reflecting on …
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In this episode of Status Check with Spivey, SCG Pre-L Consultant and Fordham Law professor Jordana Confino has a conversation with legal writing coach and Dear 1L author Amanda Haverstick about legal writing and tackling your 1L year. You can learn more about Dear 1L here, connect with Amanda via LinkedIn here, or email her directly at amanda@dear…
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EP 077 Dr Stacy Thayer, Cyberpsychologist: The study of how humans are interacting with technology
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Dr. Stacy Thayer, a seasoned Cyberpsychologist with over two decades of experience, brings a wealth of expertise to the intersection of psychology and cybersecurity. With a Ph.D. in Clinical and Organizational/Business Psychology, Dr. Thayer's research delves into the intricate dynamics of business, cybersecurity, and human behavior. Dr. Thayer has…
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When used appropriately, a support team can help a person be resilient during life’s challenges. A good support team has a clear understanding of the goal and helps a resilient person stay focused. A resilient person also uses their support team to find the best ways to overcome obstacles. As a group, a resilient person and their support team work …
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Election: Why is it so hard for blind people to vote in secret?
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BBC Scotland political reporter Ian Hamilton joins Emma Tracey on this week’s podcast. Both of them are blind and they discuss why they and other blind people can’t confidently vote in secret. They talk about the pitfalls of tactile voting templates and share their experiences of polling station staff. They also consider whether technology might of…
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229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist
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Meltdowns, defiance, and other behaviors are signals of needs—and if we can meet those needs proactively instead of punitively, we can support our children while still teaching and guiding them. This week on The Momwell Podcast, I’m joined by psychologist Tammy Schamuhn, co-founder of the Institute of Child Psychology to discuss how to approach our…
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Inclusive practice in early childhood education with Georgina Goddard
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Sophie and Crystal are in conversation with Georgina Goddard. Georgie is a teacher, Nominated Supervisor and Educational Leader at Marong Kindergarten. Before becoming an early childhood teacher, Georgie worked within the disability field for 14 years. From a young age she was lucky enough to experience advocating for, working alongside, and commun…
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E73 - Unpacking Self Sabotage with Nat Couropmitree
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E73 - Unpacking Self Sabotage with Nat Couropmitree Nat Couropmitree is a multifaceted guide and mentor and creator of the Resistance Release Technique. In this episode Nat shares his insights about Self Sabotage and talks about the 5 self sabotage archetypes. We unpack where self sabotages come from and how to not only identify but also release so…
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329 The Politics of Language with Marielena Ferrer
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Inspired by the thoughts and speakers in this Ted Radio Hour, Marielena Ferrer and I dig into the topic of language. Was the alphabet responsible for the demise of the Goddess? Are we resistant to language changes? Are language changes imposed upon us like Colonizers? Are they able to change culture? We meander through these questions and more toda…
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5 strategies to declutter your digital life for better mental health and productivity #106
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Ever feel like your phone is controlling your life? Tired of constant notifications disrupting your day? It’s time to reclaim your peace and productivity. In the latest episode of my podcast, I dive deep into the world of digital clutter. I’ll share my personal journey as a professional organizer and KonMari consultant, struggling with the same iss…
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Adversity is All Around, How Are You Handling It?
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When we think of adversity, we think of those situations and scenarios that pose challenges or create obstacles in our lives. As much as we would like to avoid adversity, it is a constant and ever-present force in our lives. Thus, learning how to cope with and manage adversity becomes the key to our success in life. While there are many ways to app…
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Healing Leadership: An Interview with Trauma-Informed Leadership Coach Kelly Campbell
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In today’s post, we dive into an insightful conversation with Kelly Campbell, a trauma-informed leadership coach and author of “Heal to Lead: Revolutionizing Leadership Through Trauma Healing”. Understanding Trauma in the Workplace Dr. Heather Walker begins the episode by welcoming Kelly Campbell and highlighting the pervasive nature of stress in t…
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Understanding Trauma in Menopause with Amanda Pulford, Awaken Consulting
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Welcome to 'Peri Menopause Power,' the podcast where we dive deep into the transformative journey of menopause, sharing real stories from real women. In today's episode, we have the pleasure of speaking with Amanda Pulford, a Clinical Psychologist at Awaken Consulting, who is passionate about executive coaching, leadership development, and facilita…
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5 Reasons Social Isolation Is Bad For Your Wellbeing
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Whenever we think of social isolation, we tend to think of feeling sad, anxious, and alone with our thoughts. Most of the consequences are mental in nature, but there are some physical consequences to being alone for extended periods of time that can be very overwhelming to us. All of these consequences can be horrible for our wellbeing and also fo…
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The Power of Movement - Dance Your Way to Health
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Warming: These series is not edited so far far from perfection👌🏽🤗 Today is episode no2 of our summer wellness series on the 5 Steps And 3 Rhythms podcast. We're talking about the Power of Movement, In - clu - si - vi - ty...😁 What are the 3 rhythms of life!!!! Benefits of including dance in your daily routine. Call out for dance instructors/practit…
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There’s a big difference between being lonely and being alone, and one of those has more consequences than the other. While most people enjoy a little alone time on occasion and others enough being alone for a very long period of time, being lonely is a completely different feeling, and extended periods of isolation can have some severe consequence…
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Burnout and constant stress are very common in today’s corporate settings. Modern workplaces are often synonymous with bustling activity, long hours, and high-pressure demands, leading to escalating stress levels among employees. I’m always exploring innovative ways to promote employee wellness. Among these solutions, energy healing practice for co…
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The Rooted Renegade - with Coach Rebecca Arnold, JD, CPCC, PCC
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In this transformative episode, we are joined by the insightful Rebecca Arnold, a professional certified coach and author who specializes in personal growth and leadership development. Rebecca shares her compelling origin story, detailing her journey from a burned-out professional in policy work to reconnecting with her roots in psychology and find…
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Sleepless: How to Cope with Insomnia, with Annabel Abbs, Author & Researcher. S5. Ep 15
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Chronic insomnia can be very stressful – not only are you feeling tired and worried about how you’ll cope the next day, but you’re probably also worrying about all those stories you’ve heard about the potential long-term health impact of not sleeping. And that means that you’re even less likely to get to sleep! Women are generally much more prone t…
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EP 076 Anthony Hurley & Richard Mroz talk about Hurricane Sandy and why collaboration is key for successful crisis management
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Richard S. Mroz Richard Mroz He has a long and distinguished career in law, government, and public service. He is Founding Member and Managing Director of Resolute Strategies, LLC and Senior Director of Archer Public Affairs in Trenton, NJ and Washington, DC. He advises clients in the energy, utilities, infrastructure and financial industries. He i…
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Election Q+A: PIPs, social care and voter ID
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We asked what was on your mind ahead of the General Election and you answered in your droves. Despite an estimated 16 million people being disabled in the UK many of you told us you feel invisible - why is that? People with learning disabilities are said to be the group least likely to own photographic ID, such as a driving licence, potentially add…
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4 Ways to Be Less Lonely Even When You Are Alone
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Loneliness sucks – it’s a tough emotion to navigate, especially if it’s made worse from personal circumstances or other emotional challenges you’re facing. Whether you’ve just moved to a brand-new city and haven’t met anyone yet or you’re newly exited from a long-term relationship, loneliness can spring from a variety of causes. While loneliness is…
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228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author
50:08
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Concerns like PMDD, PCOS (polycystic ovarian syndrome), endometriosis, or even universal experiences like menopause are still underresearched and underdiagnosed. The more we can understand these concerns—and advocate for doctors to take them seriously—the more we can help support women and moms everywhere. Today, I’m joined by gynecologist and repr…
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[Episode 58] Turning Pain into Power: Lessons from Frida Kahlo on Resilience and Creativity in the age of 34 counts and counting...
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Summary by Sacred Walker: In this episode, we explore the life and resilience of Frida Kahlo, an iconic artist who overcame adversity and chronic pain to pursue her passion for painting. The discussion delves into the lessons we can learn from Frida's example and how we can apply them to our own lives, and foster belonging as we enter into the seas…
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The Human Leader: Bold Moves and Values-Driven Leadership with Matt Walz, CEO at Trialbee
45:59
45:59
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Thank you for joining me for the grand return of the podcast, and I am delighted to share this "chat" with Matt Walz, CEO of Trialbee an all-round awesome human. There is something for everyone in this episode, however, as a teaser here are some of the key topics that jumped out for me: Matt's career story from Tech > Clinical Trials How to introdu…
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328 Margaret Bensfield Sullivan "Following the Sun" and Tami Lynn Kent "Wild Mothering"
1:48:41
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In the first half of today's show I am joined by Margaret Bensfield Sullivan, an author, illustrator, and family photo curator, whose work combines her personal passion for archiving with visual storytelling skills she honed over nearly two decades in brand marketing. Margaret was a partner at WPP's marketing and branded content agency Group SJR, w…
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Gained weight and not loving your clothes? 3 strategies to help you create a capsule wardrobe that sparks joy (even on a budget) #105
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Ever felt the frustration of a wardrobe that no longer fits your changing body? Are you tired of staring at a closet full of clothes but feeling like you have nothing to wear? Join me as I share my personal journey of navigating these challenges and emerging with a joyful, cohesive wardrobe. You'll learn how to embrace and respect your body at ever…
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Loneliness is a totally normal emotion to experience from time to time. All human beings experience some form of loneliness over their lifetimes. Usually, it’s a temporary emotion that disappears, allowing a person to return to a sense of normalcy when they settle back into old relationships or discover new ones to enjoy. However, it is possible fo…
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How lockdown taught entrepreneur and coach Maddy Shine that a seven-figure salary is no trade-off for a quality life
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In this episode my conversation is with Maddy Shine. Maddy is a website wonder coder, an SEO supremo and runs three businesses. Her purpose is to shine bright and help other women entrepreneurs do just that. Our conversation leads to changes in buyer behaviour since lockdown and her tips on how to grow your business, why giving, especially to your …
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My Personal Menopause Story with Wendy Nicol, an Ambassador for Pink Hope
33:41
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Welcome to 'Peri Menopause Power,' the podcast where we dive deep into the transformative journey of menopause, sharing real stories from real women. In this inspiring episode, we are thrilled to welcome Wendy Nicol, a remarkable woman who wears many hats. Based in Victoria, Wendy is an author, Ambassador for Pink Hope and Operations Manager of Sup…
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#154 Resource Gurding The Pet Parent, Respecting Boundaries, Preventing Aggression and Understanding Canine Behavior: Dog Training Today will Will Bangura, CAB-ICB, CBCC-KA, CPDT-KA, FFCP
1:24:51
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Can respecting a dog's boundaries be the key to preventing aggression? Many pet owners overlook the warning signs that dogs give when they are stressed or uncomfortable, leading to unnecessary confrontations. We share personal stories and practical advice on how to advocate for your dog's space and educate those around you about recognizing stress …
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Having to give someone bad news can be hard. Hearing bad news is hard too. Some people are resilient. They accept bad news, process it, and bounce back or move beyond it. Other people have poor resilience. They don’t accept bad news well, and it can make them unable to cope. How do you know if you or someone you care about had poor resilience? Psyc…
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Workplace Mobbing: Insights and Patterns | Dr. Delia Grenville, Founder + CEO - SLYN Consulting
48:55
48:55
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Join host Nicholas Whitaker and Dr. Delia Grenville, Founder & CEO of SLYN Consulting as she delves into workplace mobbing and group aggression. Workplace mobbing occurs when coworkers unite to oust a specific individual, often someone seen as a change catalyst. This covert aggression includes gaslighting and gossip, making it hard for the target t…
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5 Reasons Adversity Is Your Greatest Gift In Life
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Adversity is defined by Dictionary.com as “a condition marked by misfortune, calamity, or distress.” While no one enjoys experiencing adverse circumstances, adversity can play a significant role in personal growth and development by aiding in the generation of critical skills and knowledge. In this way, adversity can prove to be one of the greatest…
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Ep 137: Ken Honda on the Art of ‘Happy Money’
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Is your money smiling? Find out from our very special guest today, money and happiness expert – the one and only Ken Honda, author of the best-selling book, ‘Happy Money: The Japanese Art of Making Peace With Your Money’. Ken whose books have sold over eight million copies since 2001, is the first person from Japan to be voted into the Transformati…
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EP 075 Bennett Arron: an Award-Winning Writer, Comedian, Author and Radio & TV Presenter. He is also one of the first major victims of Identity Theft in the UK
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Bennett Arron – Biog Bennett Arron is an Award-Winning Writer, Comedian, Author and Radio & TV Presenter. He is also one of the first major victims of Identity Theft in the UK. As a Comedian, Bennett wrote and starred in the Radio Series Bennett Arron Worries Aboutand Bennett Arron is Jewelsh – both of which were nominated for a Celtic Media Awards…
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Did you know that metabolic syndrome affects a lot of people in the United States? Around 1 in 3 adults have it. But the good news is, you have the power to prevent it. By understanding the risk factors and making healthier food choices, you can reduce your chances of developing metabolic syndrome and the related health issues. In this episode we w…
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Living with a disability in Gaza and Ukraine
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We hear what it’s like to live with a disability in a war zone. Boshra is an 18-year-old woman who lives in Gaza and has muscular dystrophy. She and Oleksii, a man with a learning disability from Ukraine, share their experiences with presenter Emma Tracey. Emma also speaks to George Graham, CEO of Humanity and Inclusion, a charity which supports di…
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Resiliency is a characteristic possessed by every individual who has ever achieved something truly worthwhile. Being able to push through difficulties, setbacks and the unrelenting obstacles that life throws your way is paramount to success in whatever it is you seek. Unfortunately, the majority of individuals look for the path of least resistance …
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Tier-Ranking Admissions Strategies with UChicago Law School Admissions Dean Ann Perry
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In this episode of Status Check with Spivey, Ann Perry, the University of Chicago Law School's Associate Dean for Admissions and Financial Aid, joins Mike Spivey and Anna Hicks-Jaco to tier-rank law school admissions strategies sourced from the folks over on the r/LawSchoolAdmissions subreddit. They talk about a huge range of topics, including pers…
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227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler
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Today, we’re reaching back into the vault to revisit one of our most popular episodes! What if I told you that you didn’t have to play with your child all day? Moms put a lot of pressure on themselves to entertain their kids. They believe that “good moms” play with their kids as much as possible. But when we learn how to encourage independent play,…
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327 Christina Varga - Art/Garden/Life-ist
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Christina Varga (b. 1971, Milwaukee, WI) is a self-taught visionary artist living in the Hudson Valley. Her work incorporates a variety of materials including up-cycled and discarded objects, appropriated day-to-day ephemera such as vintage maps and magazines, holographic mylar, tissue paper, and mixed media including paint pens, pastels, acrylic, …
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Ready for a fresh start? How to create a home that supports your wellbeing with Michele Akester-Marsh #104
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Ever found yourself drowning in the disarray of motherhood, where every corner of your home seems to be bursting at the seams with clutter? I, Caroline Thor, was once there too, until I stumbled upon the art of mindfulness and organization. Join me and my special guest, the compassionate holistic self-care coach Michele Akester-Marsh, as we weave t…
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Resiliency is a character trait that is undoubtedly one of the strongest predictors for success in life. Being able to keep pushing forward in the face of adversity is necessary for anyone seeking to go above and beyond the status quo. Unfortunately, too many people lack the resilience needed to go out and get what their hearts truly desire and end…
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Navigating Business Success and Leadership: Insights from Adam House
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In today's fast-paced business world, finding success and maintaining a balance between work and personal life can be challenging. With this episode of "Lead with Levity," Dr. Heather Walker sits down with Adam House, a senior executive, business advisor, former professional basketball player, and co-owner of the Rochester RazorSharks, to delve int…
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Bringing men into the Menopause Conversation with Nick Dean of HeyFlow and MotherBoard
28:05
28:05
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Welcome to 'Peri Menopause Power,' the podcast where we dive deep into the transformative journey of menopause, sharing real stories from real women. In this episode, we are excited to feature Nick Dean, a visionary leader and advocate for gender inclusivity in the workplace. Nick Dean is co-founder of HeyFlow, which provides research and training …
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