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4 Ways to Be Less Lonely Even When You Are Alone
Manage episode 422093547 series 3387105
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Loneliness sucks – it’s a tough emotion to navigate, especially if it’s made worse from personal circumstances or other emotional challenges you’re facing. Whether you’ve just moved to a brand-new city and haven’t met anyone yet or you’re newly exited from a long-term relationship, loneliness can spring from a variety of causes.
While loneliness is a completely normal human experience (everyone feels lonely at some point or another in their lives), it doesn’t make it any easier to face. If you’re feeling alone, there are some strategies you can use to feel a little less lonely and alleviate those difficult feelings.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
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