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The Power of Movement - Dance Your Way to Health

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Manage episode 422508644 series 3483933
Content provided by Grace Ekall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Ekall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Warming: These series is not edited so far far from perfection👌🏽🤗
Today is episode no2 of our summer wellness series on the 5 Steps And 3 Rhythms podcast.
We're talking about the Power of Movement, In - clu - si - vi - ty...😁
What are the 3 rhythms of life!!!!
Benefits of including dance in your daily routine.
Call out for dance instructors/practitioner
And our participation in the Flourish Food Festival with our signature hot sauce range MAKOSSA!
#habitsthatheal
#summerseries
#staytuned
With background music

With background music

Support the Show.

THANK YOU!
@habitsthatheal

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 422508644 series 3483933
Content provided by Grace Ekall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Ekall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Warming: These series is not edited so far far from perfection👌🏽🤗
Today is episode no2 of our summer wellness series on the 5 Steps And 3 Rhythms podcast.
We're talking about the Power of Movement, In - clu - si - vi - ty...😁
What are the 3 rhythms of life!!!!
Benefits of including dance in your daily routine.
Call out for dance instructors/practitioner
And our participation in the Flourish Food Festival with our signature hot sauce range MAKOSSA!
#habitsthatheal
#summerseries
#staytuned
With background music

With background music

Support the Show.

THANK YOU!
@habitsthatheal

  continue reading

40 episodes

All episodes

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