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5 Reasons Social Isolation Is Bad For Your Wellbeing

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Manage episode 422697629 series 3387105
Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whenever we think of social isolation, we tend to think of feeling sad, anxious, and alone with our thoughts. Most of the consequences are mental in nature, but there are some physical consequences to being alone for extended periods of time that can be very overwhelming to us. All of these consequences can be horrible for our wellbeing and also for our needs, and if left untreated they can get worse.

Here are some of the reasons why social isolation is terrible for your wellbeing, and once you read them you are going to want to redouble your effort to make a friend.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

  continue reading

262 episodes

Artwork
iconShare
 
Manage episode 422697629 series 3387105
Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whenever we think of social isolation, we tend to think of feeling sad, anxious, and alone with our thoughts. Most of the consequences are mental in nature, but there are some physical consequences to being alone for extended periods of time that can be very overwhelming to us. All of these consequences can be horrible for our wellbeing and also for our needs, and if left untreated they can get worse.

Here are some of the reasons why social isolation is terrible for your wellbeing, and once you read them you are going to want to redouble your effort to make a friend.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

  continue reading

262 episodes

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