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Welcome to Unapologetically Fat, the podcast for plus-size women ready to break free from the chains of hating and shaming their bodies (thanks to years of society's bull shit body standards & toxic diet culture messaging). I'm your FAT & fabulous host, Tish ;-) In 2018, I kicked diet culture to the curb and embraced my fat body, boldly challenging societal norms. Then, in 2019, I made my debut as a plus-size model, once again challenging norms and the fat-phobic world we live in! New episod ...
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Me Skills

Kelly McCausey

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Self Love & Personal Responsibility can change the trajectory of a life and it doesn't matter how late the change might come. At Me Skills we lean into skills that help us build a better life and learn from people we feel inspired by. The Me Skills Podcast is hosted by Kelly “loves to rock the boat” McCausey & Tish “you’ll never cry alone” Lee. Learn more about us and the Mindset Junkies Mastermind at https://meskills.com
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Politics, law, and culture collide as Newsweek Senior Editor-at-Large Josh Hammer charts a path forward for American conservatism and exposes the woke Left. A voice for the New Right, Hammer delivers blistering commentary and weekly interviews with today's top conservative thinkers.
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Brought to you by L4 Media Company, "Beyond the Sport" is a podcast for those who believe in the power of faith and fitness. Join host Tish Lee, a steadfast disciple of Christ and fitness enthusiast, as she unveils the inspiring connections between spiritual growth and athletic discipline. Each episode delves into the lives of athletes and coaches who stand as living testaments to the strength that comes from balancing a rigorous training regimen with a committed faith journey. "Beyond the S ...
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Josh delivers his quick-take reactions on the unconscionable near-assassination of former President Trump, the huge dismissal of Trump's classified documents case, and Trump's inspired VP pick of J.D. Vance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. Today’s episode spins off of last week’s episode where we talked about abundance. Join us as we confront societal pressures, the fear of judgment, and the struggles of prioritizing ourselves. Plus, we’ll reflect on inspiring s…
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Josh Hammer explains why, despite all the moaning and groaning about their lifeless presumptive nominee, Democrats and their media enablers are entirely to blame for their current horrible predicament. Josh also makes his final pitch for J.D. Vance as Donald Trump's vice presidential choice and gives the realist, American national interest-based ca…
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Congressman Mike Kelly (R-Pa.) joins Josh for a conversation about the menacing recent Russian warship presence in Cuba, China's expanding Belt and Road Initiative infrastructure throughout Latin America, and what America must now do to restore leadership in its own hemisphere. See Privacy Policy at https://art19.com/privacy and California Privacy …
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode, Kelly & Tish chat about abundance, sharing insights from John Randolph Price's "The Abundance Book" and how its 10 principles brought about remarkable financial breakthroughs for Kelly. They both share thei…
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Josh Hammer goes deep on all the different moving parts of the unfolding Democrat-media civil war over the fate of the Joe Biden candidacy and presidency. Schadenfreude abounds! Plus, Trump's big immunity win at SCOTUS, lessons for the GOP from the Tory collapse in the U.K., and "Hammertime." See Privacy Policy at https://art19.com/privacy and Cali…
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Julian Epstein, former chief counsel to the House Judiciary Committee and staff director to the House Oversight Committee Democrats, joins Josh to discuss the years-long leftward drift of the Democratic Party—and its ramifications for the 2024 election. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c…
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Trey Trainor, a sitting commissioner on the Federal Election Commission, joins Josh to discuss the insurmountable campaign finance and legal obstacles Democrats would face if they try to swap out Joe Biden at this late juncture. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode, Kelly & Tish dive into self-development and the words we use to shape our personal growth journeys. Join them as they explore how terms like "habit" and "goal" can be both motivating and triggering, and how…
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Josh Hammer breaks down the single worst political debate performance in the history of the United States, given by Joe Biden on Thursday. Democrats are in a full-scale panic attack—but can they actually dump Joe? Also, SCOTUS drops some massively important decisions affecting everything from J6-ers to the administrative state. See Privacy Policy a…
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Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish discusses 3 key steps that she needed to take to move forward in her body acceptance and radical self-love journey. This episode stems from a question she’s been asked frequently by other plus-size women – how did she become so comfortable in her skin & unapologet…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode we’re joined by Suzanne Culberg. About Suzanne: Suzanne Culberg is ‘The Nope Coach’ who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling like a bitch. Suzanne is kno…
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Josh explains why President Biden's latest political stunt, a massive executive amnesty, is not merely wrong and unjust—it is the kind of act we would expect of a monarch or king. Our Constitution was drafted to preclude such flagrant abuses of power. Josh also previews this Thursday's first presidential debate and explains exactly what President T…
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In this bonus episode, Josh is joined by Rabbi Pesach Wolicki, host of "Eyes On Israel" on Real America's Voice and the "Shoulder to Shoulder" podcast, to discuss Jewish-Christian relations, U.S.-Israel relations, the prospects for GOP inroads this fall among American Jews, and more. See Privacy Policy at https://art19.com/privacy and California Pr…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode we’re joined by our wonderful friend Therese. We chat about Radical Leadership and its impact on personal growth, relationships, and decision-making. You’ll also learn about shifting from ego to essence and …
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Josh obliterates federal and local law enforcement for inadequately protecting American Jews as Hamas-supporting jihadists run amok in our streets, explains the significance of the historic Hunter Biden guilty verdict and what we can expect in sentencing, and excoriates the Left's latest idiotic disinformation operation waged against the U.S. Supre…
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Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish chats about the journey of self-acceptance and body positivity. She shares her personal experiences, from growing up in an environment that constantly criticized her weight to finding herself living life on the sidelines because of body shame. She opens up about t…
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David Christopher Kaufman, editor and columnist for the New York Post, joins Josh to discuss his latest column for The Telegraph, in which he argues that the global push for a new Palestinian-Arab state is simply "diplomatic DEI." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today's episode we delve into the heartwarming and impactful concept of being joy germs! We hope you’ll get inspired to embrace your inner joy germ and discover how small, thoughtful actions can cultivate more positive, con…
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Josh welcomes our latest radio affiliate (NewsRadio 610 WIOD in South Florida) before explaining why Democrats, despite all the disastrous polling, are still stuck with Joe Biden as their 2024 presidential nominee. They have painted themselves into an intersectional corner from which they will not be able to escape. Josh also unpacks Biden's bogus …
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Have you ever wondered about the difference between body positivity and body neutrality? In today's episode, that's what I'm talking about. You'll hear definitions, benefits, and challenges, and I even share some tips for incorporating both into your life. Whether you're all about loving the skin you're in or simply finding peace with your body as …
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In this bonus episode, Josh interviews Likud MK Dan Illouz, one of the youngest members of the Israeli legislature and a powerful voice in defense of U.S.-Israel relations and Western civilization. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. We've all been there—feeling used or manipulated by someone we thought was genuinely reaching out, only to find out they had an ulterior motive… And that’s what we’re tackling in today’s episode – that gut-wrenching moment whe…
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Josh Hammer breaks down everything you need to know about the broader context, the law, the optics, and the politics of the first-ever criminal conviction of a former president of the United States. And perhaps most important: How in the world should the Right respond? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…
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In some recent conversations with plus-size women, a 'theme' has popped up—they're looking for a more realistic way (than body positivity) to have a relationship with their bodies—body neutrality. In this episode, we'll explore what body neutrality means, why it's important, and 6 ways to start practicing it right now. Timestamps to check out: [02:…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, Tish and Kelly dive into exploring relationships with their younger and future selves. They discuss the importance of primary relationships with oneself, reflecting on past experiences and preparing for the fu…
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In this episode, I chat about the question from the "stranger" (listen to last week's episode if you haven't already for the full story) that sparked a whirlwind of emotions and self-reflection. This question led me to think about body positivity & body neutrality. I talk about how all of this ultimately leads me to question whether it's possible t…
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John Cardillo, veteran conservative commentator and long-time NYPD officer, joins Josh to discuss recent revelations about radical mosques and imams in Florida—as well as what can be done nationally to secure the American people from the Islamist monsters in our midst. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…
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Kelly flies solo in this twenty minute episode about making a move without knowing what the next step will be. There's a reason you don't know next steps. You can't! When you're moving into new territory, you can't know what to plan for until you have a chance to experience the new terrain and feel the new space you're in. The idea that you have to…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, your hosts Kelly and Tish are joined by special guest Cindy Bidar. We chat with Cindy about self-coaching. Yep, you can self-coach yourself and it’s not complicated at all! Listen in as Cindy shares a few exam…
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Josh explains the curious case of serial corporate fraudster and DEI huckster Barbara Furlow-Smiles before being joined by Rep. Mike Lawler (R-N.Y.) for a conversation about the Left's myriad woke overreaches, recent Republican gains in New York State, and the fight to restore sanity on campus amidst debilitating pro-Hamas anarchy. See Privacy Poli…
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Hey, hey, hey! Welcome to the Unapologetically Fat podcast with me - your FAT host Tish. In today's episode, I dive into an unexpected and emotional encounter I had at the beach. It all started with having breakfast with a stranger & her intriguing question: “Would you still accept, embrace, and love your body if you were bigger? Because you're not…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In today’s episode, we kick off with Kelly reading a few things from Anthony Di Mello's book Awareness and discussing insights we had. Then we jump right into the main topic for today’s episode – opening yourself up to love la…
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Josh unpacks and excoriates the Democrat-Lawfare Complex's outrageous prosecutions against former President Trump, makes his case for why Sen. J.D. Vance (R-Ohio) should be Trump's veep pick, praises University of Florida President Ben Sasse for his outstanding leadership amidst this terrifying moment of raging pro-Hamas anarchy, and more. See Priv…
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Welcome to the Unapologetically Fat Podcast, where I encourage plus-size women to find a sense of liberation through body acceptance & radical self-love! In today's episode, I delve into the meaning of body positivity and its roots. I also share a fun new audience segment - Body Positivity Wins - and share the first win from a listener (who happens…
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Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life. In this episode, your hosts Kelly and Tish are joined by the inspiring Michelle D. Garrett discuss the complexities of mental health. Michelle bravely shares her journey with depression, chronic fatigue, and a suicide attempt …
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In this episode, Josh breaks down all you need to know about the anarchic, pro-Hamas infestation now dominating American university campuses—and increasingly, our public squares and city streets as well. What in the world is going on right now? How did we get to this tragic point? What can be done about this insanity? All that and more in today's e…
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