Best Tucker Goodrich Podcasts (2024)

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Ep. 23: "Ep 23 Doctors Should Tell Patients that High Linoleic Acid Seed Oils are Unhealthy"—with Raphael Sirtoli and Dave Feldman 1:13:26

3M ago1:13:26

1:13:26

Introduction So apparently there is some demand for discussion/debate on the topic of seed oils and health. Dave Feldman (Ep. 9) had considered doing this at his recent conference, but couldn’t fit in the time. He’s since regained interest in the idea, and reached out to Andreas Eenfeldt and Ted Naiman, who have expressed skepticism. They replied: …

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Ep. 22: John Speakman—What Causes Obesity? 1:33:56

3M ago1:33:56

1:33:56

Introduction I am honored to be joined by John Speakman, a leading authority on energy balance in animals, and in the use of the doubly-labeled water method of determining energy balance. This has led him into the study of obesity, among other topics, where he has become a recognized expert. Our discussion was prompted by his recent paper, “Total D…

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Ep. 21: How Seed Oils Promote Cancer—with Matt Quinn and Dr. Brian Kerley 1:21:29

3M ago1:21:29

1:21:29

Introduction Cancer is the second-leading killer of Americans, and is increasing both around the world and increasingly affecting younger and younger people. It’s obviously important to understand what environmental factors might affect our susceptibility to the various cancers. Here we discuss what I think is a key paper showing a link between our…

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Ep. 20: Are Seed Oils a Problem?—with Jacob Hands (Ep. 19 Excerpt) 43:09

4M ago43:09

43:09

By Tucker D. Goodrich

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Ep. 19: Jacob M. Hands—What's Wrong With Fish Oil (Chocolate too!?!)? 2:31:32

4M ago2:31:32

2:31:32

Introduction What about fish oil? Is it a problem due to oxidation and contamination? Is it beneficial to health as many claim or is it a PUFA that’s bad for your health? Jacob recently published an analysis of various fish oils with the team at Consumer Labs, looking at oxidative toxicity and purity of a wide variety of commercially available fish…

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Ep. 18: What Causes Insulin Resistance?—with Matt Quinn and Dr. Brian Kerley 45:40

4M ago45:40

45:40

Diabetes, broadly defined, afflicts greater than 50% of the U.S. population. The hallmark of type 2 diabetes is insulin resistance. While many are unable to answer the question of why a formerly rare disease now afflicts the majority of the population, we go over research dating back to 1964 that makes it clear that we have a pretty good idea of wh…

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Anorexia Remission Using Keto? - Valerie Anne Smith 1:48:22

4M ago1:48:22

1:48:22

Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz. N.B. This podcast is not medical advice. It is presented for purely informational purposes only. Alt…

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Ep. 17: Making Better Meat—Autumn Smith and John Etchart 1:16:45

5M ago1:16:45

1:16:45

Introduction We’re honored to be joined today by Autumn Smith of Paleovalley and John Etchart of Wild Pastures. These related companies (John is Autumn’s brother-in-law) work to deliver healthy, regeneratively-farmed foods to their customers. “At Paleovalley, our mission is to help people reclaim vibrant health. We provide products that prioritize …

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Ep. 16: Understanding HNE, Biomarkers, and LPO—with Matt Quinn and Dr. Brian Kerley 1:28:20

5M ago1:28:20

1:28:20

Introduction We look at a paper about the process of how the fats in seed oils become toxic, and what effects those toxins can have. This paper is a broad overview of the related disease processes, which we will discuss to further understand how one thing can be driving many different disease processes. “The study of lipid peroxidation (LPO) proces…

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Ep. 15: A.J. Hulbert on the Omega Balance—with Dr. Brian Kerley 1:58:50

6M ago1:58:50

1:58:50

Introduction We are honorored to be joined by Prof. A. J. Hulbert, noted zoologist and author of Omega Balance: Nutritional Power for a Happier, Healthier Life. “In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between [Omega-3 and omega-6 fatty acids] in the human food chain has changed over the last half-century and t…

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Dr. Anthony Chaffee - The Plant Free MD 1:05:26

6M ago1:05:26

1:05:26

Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to…

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Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do—with Matt Quinn and Dr. Brian Kerley 56:57

6M ago56:57

56:57

Introduction We look at a paper enlightening what causes chronic disease, in the context of a huge population of people who suffer from the most common human mutation, to the aldehyde dehydrogenase enzyme that detoxifies both alcohol and seed oil metabolites, the ALDH2*2 mutation. We discuss how this mutation is thought to affect the people who hav…

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Ep. 13: Chef Andrew Gruel: Learning to Cook Again—with Dr. Brian Kerley 1:31:05

7M ago1:31:05

1:31:05

Introduction Brian and I are honored to be joined by the illustrious Chef Andrew Gruel. He tells us the story of how he got into cooking, how he had to learn to cook again after discovering that his academic chef training left out natural fats, and the impact using proper fats has had on his health, the health of his staff, and his customers in his…

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Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet—with Dr. Brian Kerley and Matt Quinn 40:32

7M ago40:32

40:32

Introduction We’re trying something a bit different today. Dr. Brian Kerley and I have found a victim, Matt Quinn. Matt’s a smart guy but he’s not as immersed in these topics as we are, and so he’s going to play our straight man, the every-day guy who can hopefully come to easily-digested conclusions about the papers we discuss. In our inaugural ep…

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Ep. 11: Paul Saladino, MD: The Intellectual Journey of a Physician—with Dr. Joshua Durham 1:31:34

7M ago1:31:34

1:31:34

We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician’s assistant, through becoming the “Carnivore MD”, to where he is today. We discuss the training a physician receives in medical school about nutrition, and how he filled that gap with his own experience and research. And how it impa…

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Ep. 10: Dalton Graham: How to Induce Fatty Liver—with Dr. Brian Kerley 1:03:39

10M ago1:03:39

1:03:39

Dr. Kerley and I are joined by Dalton Graham, a student who found himself in a liver pathology lab at Tulane. He had the interesting idea to test if a high-linoleic acid diet could be shown to produce fatty liver disease at the same time it was causing obesity. The scientists in the lab required a little convincing that this was a worthy experiment…

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Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic 55:41

10M ago55:41

55:41

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

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Ep 9: Dave Feldman, Citizen Scientist—What Causes Heart Disease 2:49:45

10M ago2:49:45

2:49:45

Dave Feldman and I discuss the what causes heart disease, specifically focusing on the consensus view and how it differs from what the science actually shows. Youtube: https://youtu.be/amwNvHHmy4o Rumble: X: Podcast: Topics: Basic theory of CVD causation: · High ApoB/LDL/Cholesterol · Gradient causes penetration of arterial wall · Cholesterol/lipid…

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Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough 1:04:46

11M ago1:04:46

1:04:46

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher. beatbraincancer.co.uk to find out more and contribute to this vital research bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023 …

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A New Way to Measure Ketones - Acetrack 54:28

1y ago54:28

54:28

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Julianne Taylor - Healing Rheumatoid Arthritis with Diet 58:03

1y ago58:03

58:03

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS an…

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Ben Azadi – How KETO changed my life

1y ago

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Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Ben Azadi - How KETO changed my life 1:13:25

1y ago1:13:25

1:13:25

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Dr. Louise Phillips – Low Carb Scripts

1y ago

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Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Dr. Louise Phillips - Low Carb Scripts 46:40

1y ago46:40

46:40

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Ep 8: Paul Hart—In the Belly of the Beast: Life in a Processed Food Company 1:43:37

1y ago1:43:37

1:43:37

Discussion with Paul Hart, formerly of Unilever and currently a consultant to the processed food industry, on the pros and cons are of processed foods, and what the food industry is hoping to accomplish.By Tucker D. Goodrich

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Nick Norwitz PhD – Can keto treat ANOREXIA?

1y ago

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Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…

1
Nick Norwitz PhD - Can keto treat ANOREXIA? 1:04:18

1y ago1:04:18

1:04:18

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…

1
Tucker Goodrich – AUTOIMMUNE Diseases, Wheat & Seed Oils

1y ago

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Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…

1
Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils 1:37:40

1y ago1:37:40

1:37:40

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…

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Ep. 7: Drs. Tro Kalayjian, Brian Lenzkes, Joshua Durham—How to Save Medicine, One Practice at a Time 1:28:07

1y ago1:28:07

1:28:07

Medicine needs to be fixed: “The New Crisis of Increasing All-Cause Mortality in US Children and Adolescents” · https://jamanetwork.com/journals/jama/article-abstract/2802602 Dr. Tro Kalayjian Dr. Tro’s Medical Weight Loss · https://doctortro.com/ Research: · https://scholar.google.com/citations?user=ByYma7sAAAAJ Twitter: · https://twitter.com/Doct…

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Tess Falor – REMISSION from M.E. / Chronic Fatigue Syndrome?

1y ago

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Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome? 1:09:16

1y ago1:09:16

1:09:16

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…

1
Satiety Per Calorie Debate – Amber O’Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman

1y ago

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Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out – 32.45 Maximising calories out / fatty acids – 36.40 Calories – 39ish Per calorie energy out – 54.20 Tension between complexity and accuracy – 5740 Non-linearity – 59.05 Calorie focus & reduction of energy intake – 1.03.0…

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Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman 1:43:15

1y ago1:43:15

1:43:15

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus & reduction of energy intake - 1.03.0…

1
Miki Ben-Dor PhD – Man The Fat Hunter

1+ y ago

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Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…

1
Miki Ben-Dor PhD - Man The Fat Hunter 1:15:44

1+ y ago1:15:44

1:15:44

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…

1
Jan Ellison Baszucki – A Mother Who Never Gave Up

1+ y ago

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Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: – Jan’s son Matt’s bipolar remission – Pharmaceutical bipolar treatments failing – Metabolic processes and the brain – Metabolic Mind and the Baszucki Brain Research Fund – Anorexia an…

1
Jan Ellison Baszucki - A Mother Who Never Gave Up 51:34

1+ y ago51:34

51:34

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia an…

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The Public Health Collaboration – Olivia Khwaja & Sam Feltham on the PHC Conference 2023

1+ y ago

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Olivia Khwaja is a consumer strategist and board trustee at the Public Health Collaboration – phcuk.org Sam Feltham is the founder of the Public Health Collaboration. They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield. Look at the INCREDIBLE lineup of speakers, and get your tickets while you still …

1
The Public Health Collaboration - Olivia Khwaja & Sam Feltham on the PHC Conference 2023 28:33

1+ y ago28:33

28:33

Olivia Khwaja is a consumer strategist and board trustee at the Public Health Collaboration - phcuk.org Sam Feltham is the founder of the Public Health Collaboration. They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield. Look at the INCREDIBLE lineup of speakers, and get your tickets while you still …

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Peter Dobromylskyj – Hyperlipid Revisited

1+ y ago

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Peter Dobromylskyj is a veterinary anaesthetist, surgeon, and nutrition blogger who created the legendary Hyperlipid blog. Welcome to the Ally Houston Transforms podcast. I’m a former physicist who fixed my brain using nutrition. I now coach people to empower them to do the same. If you or anyone you know could benefit from a mental health tune-up,…

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Peter Dobromylskyj - Hyperlipid Revisited 1:33:07

1+ y ago1:33:07

1:33:07

Peter Dobromylskyj is a veterinary anaesthetist, surgeon, and nutrition blogger who created the legendary Hyperlipid blog. Welcome to the Ally Houston Transforms podcast. I’m a former physicist who fixed my brain using nutrition. I now coach people to empower them to do the same. If you or anyone you know could benefit from a mental health tune-up,…

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Brad Marshall - Fire In A Bottle 1:25:18

1+ y ago1:25:18

1:25:18

Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the term "Low PUFA Pork." What Brad does for his health Low linoleic acid The traditional American diet How seed oils limit your function How we burn different food types and what that means for our weig…

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Dr. Bret Scher - Metabolic Mind 57:12

1+ y ago57:12

57:12

Dr. Bret Scher is the director of Metabolic Mind. He is also a low carb cardiologist, promoting cardiovascular and metabolic health. Bret’s way in to keto diet and lifestyle medicine The importance of metabolism Dr. Calkin’s metformin study Scalability of solutions The power and safety profile of keto The Baszucki Research Fund’s trials Types of fa…

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Michelle Hurn RD - The Dietitian's Dilemma 47:08

1+ y ago47:08

47:08

Michelle Hurn is a registered dietitian, author, and ultra-marathon runner. Michelle’s story in becoming a dietitian Issues with the field of dietetics Michelle’s athletic goals and health deteriorating Using low carb for anxiety, energy, and ultra-marathons Being coached by Zach Bitter to becoming a champion ultra-marathon runner Michelle’s career…

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Siobhan Huggins - Diet, mental health transformations, and lipedema 1:45:47

1+ y ago1:45:47

1:45:47

Siobhan Huggins is an independent researcher in cholesterol, lipedema, diet, and mental health. Siobhan’s mental health and diet history Zero carb zen The carnivore diet Dairy effects on mood etc. Dairy denial Fixing an egg allergy Lipedema Shirt-off pictures Functionally lean Dairy, nuts How to get enough fat “High fat diet” in academic research S…

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Dr. Georgia Ede - "Studies have shown conclusively that the head is part of the body" 1:33:41

1+ y ago1:33:41

1:33:41

Georgia Ede is a psychiatrist focused on the connection between nutrition, metabolism, and mental health. DiagnosisDiet.com Georgia’s health transformation Fibre Food studies and their flaws Resistance to new treatments from healthcare professionals Wins from traditional psychiatry vs. wins from nutritional psychiatry Albert Danan’s study Virta, co…

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Sarah Hancock PhD - Dental Health Is Health 1:04:13

2y ago1:04:13

1:04:13

Sarah Hancock has a PhD in public health nutrition, and researches oral health, general health and the nutritional ties that bind them together. - Weston Price - Processed foods - The difficulties of interpreting nutrition research - Sugar’s enamel erosion and internal malnourishment - Importance of coaching with good information - $NZ135,000 spent…

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Dr. Rachel Brown - Metabolic Madness 48:03

2y ago48:03

48:03

Dr. Rachel Brown is a consultant psychiatrist in the UK National Health Service who is interested in LCHF/Metabolic Psychiatry. Low carb to keto to carnivore Training with Dr. Georgia Ede Functional medicine The existing western paradigm Carnivore giving “complete food freedom” Flaws in medical literature Doing your own research Quantifying the suc…

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