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What Then Say You

Keith & Tunisha Barnes

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Welcome to the show! In this podcast my wife and I have candid conversations about various topics that will encourage and at times challenge you! The greatest conversations ever had are typically amongst friends in an intimate setting. This is the venue in which the Holy Spirit often works to separate the chaff from the wheat in our lives if we are being honest with ourselves. We hope as you peer behind the veil and join us that you take what you hear and consider it with Gods word in your o ...
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I'm a cancer fighter looking to help others going through ANYTHING in life! My goal is that we all find HARMONY in mind, body and spirit! Support this podcast: https://podcasters.spotify.com/pod/show/tunisha/support
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The I Have Questions Podcast is a chop-it-up series full of story and insight to grapple with sports, society, and WTF is goin' on outside. Hosted by pro acrimonious fangirl Tunisha Singleton, IHQ is the show where culture and conversation collide to explore what people embrace to stay safe, sane, and entertained. From pro wrestling and horror, to #BlackTwitter and civic engagement, IHQ is an outlet of curiosity and expression to think about the human experience with a fresh perspective (and ...
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Welcome to Mirror Talk, the podcast for deep and soulful conversations, where we embark on soul-enriching conversations with esteemed individuals. Join us as we engage with award-winning, best-selling authors, influential thought leaders, spiritual luminaries, seasoned relationship coaches, health and fitness experts, and specialists in diverse personal development and self-improvement realms. Our meticulously curated discussions are designed to empower and uplift, guiding us on a transforma ...
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This show is an artist's take on sports — I believe both art and sports have the power to translate and help us reconsider the largest social issues we face. On each episode, we will be discovering and discussing the many connections between the two alongside artists, athletes, journalists, commentators, critics and fans.
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Courtside Culture

Hoop Heads Podcast Network

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Host Dave Grendzynski is a firm believer in positive psychology, especially when it comes to building a high school basketball program. When coaches provide a positive pathway for their players and parents, they’ll start building a good team culture and the wins will take care of themselves. On the “Courtside Culture Podcast,” we’ll talk to coaches, psychologists, authors, and players about how the right mindset causes everything else to fall into place—especially in high school. The psyche ...
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In this episode, Tunisha Brown shares her story of rising after hitting rock bottom in 2003. She details this in her book ‘No Designation’ talking about the lowest of lows and the highest of highs, overcoming mental and emotional abuse, homelessness and finding out who her father was during an episode of Ricki Lake. Connect with Tunisha Brown: No D…
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In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growt…
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In this episode, Joey Odom discusses phones’ impact on relationships and offers solutions to reduce screen time and increase real-life connections. He shares his personal story of missing a significant moment in his son's life due to being distracted by his phone, which led him to realise the importance of prioritising human relationships over phon…
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In this episode, Steven Wilson shares his journey with bipolar disorder, including his experience with sexual assault and the challenges he faced in finding effective treatment. He emphasizes the importance of understanding that mental illnesses are lifelong conditions and encourages individuals to seek support and not give up. Wilson also discusse…
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In this episode, Dr. David Chotka, shares personal stories and experiences that demonstrate the miraculous power of God in healing and restoration. The conversation explores the topic of hearing God's voice and the idea of restoring body, mind, and spirit. It delves into medically verified accounts of God's intervention, miraculous healings, and th…
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What Then Say You? Every culture experiences societal shifts and norms based on its sense of morality. When morality is defined by societal norms instead of Christ we tend to live a life based on chasing the next emotional high. Join in on the conversation this week as we dive into Matthew 12, and an often overlooked prophetic word. Feel free to ch…
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In this episode, Dominic Teich shares insights on peak performance and success. Dominic also discusses the value of planning, executing, and debriefing, drawing from the practices of fighter pilots. Chapters 00:00 Introduction and Background 03:08 Taking Action Towards Peak Performance and Success 07:07 The Power of Planning, Executing, and Debrief…
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Renzo Del Castillo shares his journey of adapting to a new culture and redefining his identity after moving from Peru to Miami. He discusses his family’s challenges in Peru and the reasons for their immigration. Renzo also talks about his career path and how he found his passion for poetry. He emphasises the importance of empathy and art in creatin…
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What Then Say You? In this week's podcast we dive into a difficult task for many believers. Simply put, standing firm on faith and letting your yes be your yes and no be no. Tolerance is not synonymous with Love but how we go about loving must truly be defined by the life led by Christ! Join in on the conversation! Feel free to check us out over on…
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In this episode, Carine Camara, an acupuncturist and personal stylist, discusses the journey towards self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments. Chapt…
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In this episode, Lynne Bowman, the best-selling author of Brownies for Breakfast, shares tips for healthy eating for diabetics and anyone looking to minimise sugar. She talks about eating habits that help you live longer, with more beauty and energy. Learn more about Lynne Bowman: https://lynnebowman.com/ CONFESSIONS is now available: https://mirro…
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In this episode, Andrew Hahn, a licensed clinical psychologist and founder of Life-Centered Therapy, discusses the process of self-healing, changing our story, and re-authoring our lives. He shares personal experiences and insights on how to heal trauma and suffering. Andrew Hahn’s website: lifecenteredtherapy.com CONFESSIONS is now available: http…
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In this episode, Tobi speaks with Misha Zvegintzov, the CEO of Beloved Media, about his journey from telemarketing to becoming a stay-at-home dad and eventually starting his own entrepreneurial endeavors. They discuss the power of guest speaking and how it can benefit businesses, as well as the factors that can make a business fail and how to avoid…
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Dear Adam Silver listeners! It has been awhile. After a cross country move and settling into my new home in northern northern California, we are back with our 88th episode. Author Rafi Kohan joins the show to discuss his new book Trash Talk: The Only Book About Destroying Your Rivals That Isn't Total Garbage (PublicAffairs 2023). Dr. Kyle Green of …
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What Then Say You? This week's podcast dives into the concept of hirelings or "the hired hand" in the church! How we slip from just being content with sonship in the Kingdom of Heaven to a worker of inequity! It's a slippery slope one often traveled yet there must be a way to identify and prevent following suit? Join in on the conversation! Feel fr…
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Emma Rowena discusses her transformative journey from fear to empowerment and joy in this episode. She talks about the feeling of not belonging and the impact of societal norms on our true selves. Emma emphasises the importance of tuning into ourselves and embracing self-love. She also shares her experience as a mother and how it has brought her jo…
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In this episode, Mark A Carbone, CEO of PN Medical, discusses the future of digital health and intelligent medical devices. He shares his passion for solving problems that affect people and explains how his company's respiratory muscle training device, the Breather, strengthens the cardiopulmonary system. Mark emphasizes the importance of hiring fo…
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What Then Say You? In this podcast we dive into the topic of seeking the praises of men in comparison to God! Humility can be a slippery slope of uncertainty that can lead to our actions and motivations aimed at pleasing people rather than God. Join in on the conversation as we discuss the issue... What Then Say You? Feel free to check us out over …
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In this episode, Julie Perkins shares her insights on business growth, personal development, and the relationship between an entrepreneur and their business. She emphasizes the importance of self-awareness, values, and creating space between oneself and the business. Julie also discusses the fear of success and the impact of personal beliefs on bus…
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In this episode, Daniel Alfon, a LinkedIn expert, shares insights on how to build a LinkedIn profile for business success. He emphasizes the importance of networking and staying in touch with people in order to identify opportunities and build long-term relationships. Connect with Daniel Alfon: https://www.danielalfon.com/ Chapters 00:00 Introducti…
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In this episode, Roger Butts enlightens us on contemplations on faith from his book titled Seeds of Devotion. He talks about the place of the church in today’s political and social justice as well as finding hope and peace in a time of political divisions. Connect with Roger Butts: https://contemplativelight.org/blog-roger-butts/ CONFESSIONS is now…
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In this episode, Rand Selig discusses how to create a happier, healthier, and more prosperous life. He shares his journey of becoming the author of his own life and designing his own path. The conversation covers topics such as finding purpose, managing oneself, cultivating good habits, and forging deep relationships. Chapters 00:00 Introduction: C…
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In this episode, we're developing emotional intelligence and cultivating the heart. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodc…
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What Then Say You? In this podcast we dive deep into the unpopular, polarizing, yet very Biblical aspect regarding our faith and our position on The Conflict. Join in on the conversation, have we created a new gospel message conveniently separating Jesus Christ from His roots? Feel free to check us out over on YouTube!! Be sure to subscribe to stay…
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In this episode, Bryan Adams shares the best tips and strategic approach to employer brand that aligns your business strategy with attracting and retaining the people you need to win. Connect with Bryan Adams: LinkedIn: https://www.linkedin.com/in/bryanadams1/ Twitter: https://twitter.com/Bryan_phc Getting Goosebumps: https://www.amazon.co.uk/Getti…
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In this episode, we explore the importance of forgiveness and healing. In this conversation, Lion Goodman and Tobi discuss techniques for letting go of old beliefs and patterns, as well as healing past traumas. Chapters 00:00 Introduction and Near-Death Experience 14:18 Transformation and Life After the Near-Death Experience 32:16 Techniques for Cl…
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In this episode, we're understanding Hick’s law - the psychology of decision making CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodc…
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In this episode, Howard Tiersky shares the antidote to irrelevance, especially in the digital world. He enlightens us on digital transformation, user experience, enterprise leadership, design thinking and customer journey mapping. Connect with Howard Tiersky: LinkedIn: https://www.linkedin.com/in/tiersky/ Company: https://www.from.digital/ CONFESSI…
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In this conversation, Jason Lange talks about how to face your dragons and unleash your life force. He shares his journey of discovering men’s work and its impact on his life. He discusses the challenges he faced in his relationships and the role his upbringing played in shaping his experiences. Connect with Jason Lange: https://evolutionary.men CO…
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In this episode, we're exploring a fascinating concept known as Gilbert's Law. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.c…
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In this episode, we learn how to become a bestselling author with Vibrant Shaurya, who is the CEO and Founder of Bestsellingbook.com, a sought-after Book Launch Manager, and an internationally recognized Digital Publishing Expert. Connect with Vibrant Shaurya: LinkedIn: https://www.linkedin.com/in/vikrantshaurya/ Website: https://bestsellingbook.co…
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In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image. Connect with J.K. Emezi: https://elevat…
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In this episode, we're talking about a concept that's both maddening and oddly comforting: Murphy's Law. Let's explore how we can embrace Murphy’s Law with grace and humour. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Pl…
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Welcome to Mirror Talk: Soulful Conversations! I'm Tobi, your guide on this journey to self-discovery and deeper connections. Would you please subscribe and give us a 5-star rating? It goes a very long way. Visit our website for more information: https://mirrortalkpodcast.com Every week, we dive into heartfelt discussions that reflect the beauty an…
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In this episode, Finnian Kelly enlightens us on how to build a healthy relationship with money. He shares the relationship between money and spirituality and methods of managing our money. Connect with Finnian Kelly: https://www.finniankelly.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me o…
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In this episode, Katie shares how to break up with the toxic weight-loss culture. Katie shares her journey of realising that weight loss and body transformation are not the ultimate goals but a desire for body liberation and internal peace. Connect with Katie Bramlett: https://www.weshape.com CONFESSIONS is now available: https://mirrortalkpodcast.…
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In this episode, we are exploring Kidlin’s law and embracing simplicity. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.com/you…
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What Then Say You? In this episode we dive into Joshua 23 and 24 and discuss the difference between Adonai, El Shaddi- The God of Israel in which Yeshua the Messiah (Jesus Christ) is found in comparison to the "other gods" that many worshipped in the past and many still worship today in ignorance! Choose this day who you will serve! Feel free to ch…
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In this episode, Howard Sambol enlightens us on how to unlock and unleash your unique genius. His challenge inspired him to create a radically different model of life fulfilment than is known and practised in the mainstream world. Connect with Howard Sambol: Instagram: https://www.instagram.com/lifecraftingprogram/ Website: https://www.lifecrafting…
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Using her journey of spiritual development and entrepreneurial success, Haley Carbajal talks about overcoming limiting beliefs for success. She discusses the challenges she faced, including financial devastation and rejection, and how she rebuilt herself through alignment and purpose. Connect with Haley Carbajal: Website: https://www.fivestepstoali…
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In this episode, we fly to Japan to explore the power of continuous improvement called kaizen. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mir…
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In this episode, Bill Heinrich discusses the concept of life purpose and how it relates to happiness and fulfilment. He emphasises the importance of understanding the energy behind everything we do and being connected to our spiritual selves. Bill explains that our purpose is not what we do, but who we are being while doing it. He also highlights t…
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In this episode, Maria Mantoudakis shares her journey of personal transformation and managing fear and negative thinking. She emphasises the power of self-love and the ability to recreate one's life through changing mindset and becoming positive. Connect with Maria Maria Mantoudakis: https://recreatesuccessnow.com/ CONFESSIONS is now available: htt…
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In this episode, we delve into the human experience and explore the concept of being the common denominator in our lives. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us s…
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What Then Say You? In this week's Episode, Tunisha and I dive into the concept of being Un-Churched while actively in a Church! What could that possibly mean? The modern-day Church is a far cry from the origins of the early Church as described within the Bible! Join in on the conversation, have the conversation with someone else and if this message…
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In this episode, Katheryn Hoban shares her story of getting out of the red zone, surviving and overcoming almost taking her life. She shares the journey of processing and healing from being molested as a child. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey.…
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In this episode, Chad Hufford shares insights on creating a future-focused mindset for success and achieving big truths in life. Chad discusses the need to make intentional decisions and develop a mindset that aligns with our goals. Connect with Chad Hufford: https://www.veritasalaska.com CONFESSIONS is now available: https://mirrortalkpodcast.com/…
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In this episode, we answer and explore one of life’s most fundamental questions: finding purpose and meaning. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connecte…
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In this episode, Shlomo Freund, an author, mentor, speaker, and digital nomad for the past 18 years, shares secrets on reaching financial freedom faster. Free Tool for YOU: https://freefinancialself.com/mirror/ YouTube: https://www.youtube.com/c/FreeFinancialSelf/ Website: https://freefinancialself.com/ CONFESSIONS is now available: https://mirrort…
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In this episode, Sherry Shaban shares her personal transformation story and discusses how to make peace with food, including power tools to break free from stress-eating and emotional eating. Sherry offering a FREE workbook! You can download it at www.makepeacewithfood.com Connect with Sherry Shaban: https://www.sherryshaban.com CONFESSIONS is now …
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