Hi! It’s Valerie and I’m here to talk about anything and everything! From the paranormal, to basic celebrity (here’s the tea) things!
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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This is a Podcast where we talk openly and honestly about many different topics people face especially women.
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We proudly present a one-of-a kind educational program for beginners that includes vocabulary, grammar, exercises, dialogue, and much more in the form of a theatrical performance! The plot of the play is simple. Valerie, our French tutor, gives one-on-one lessons to beginner students. Valerie has three rules for her students: 1. Complete the assigned lesson on the website and memorize new vocabulary on the flashcards before coming in for one-on-one studies. 2. You can talk about anything, as ...
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Executive Producer and Host, Theresa E. Gonzales, former Silicon Valley Tech executive, speaks with guests to elevate the experiences, accomplishment and research achievements, dedicated to Latina women in STEM, BIPOC Entrepreneurship & Community advocates. Together, our intergenerational conversations are changing the dominant narrative through technology for reimagined leadership and innovation from the Block To The Boardroom. Special thanks to sound engineer, Robert Lopez and Latinasb2b.m ...
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The "It's All About Healing" podcast is dedicated to guiding listeners towards self-discovery and finding a peace of mind. The host emphasizes the importance of mental health and aims to help others by giving them a platform to share their voices and gain a better understanding of the energy they emit, as well as address energy blockages. The host, a spiritual poet, psychology empath, and life coach invites guests to participate. Additionally, there is a YouTube channel featuring poetry, mot ...
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An architecture and design podcast made in Ireland - Buildings are everywhere and right now we have never been more aware of the built world around us. But what are the stories of our buildings – who designs them, who pays for them, who uses them, what of their architecture – why do some buildings survive and other buildings die and why do some buildings become sites of protest or others get attached to our very identities? In this podcast host Emmett Scanlon speaks to a range of people abou ...
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From big cities to small towns, museums are everywhere. From natural history to art and everything in between, museums speak to different interests and backgrounds. Now peek behind the curtain and learn more about the museum world. Welcome to The M Files! Listen in as three museum professionals share and discuss professional topics and news impacting the museum world, along with interviews from museum colleagues from across the United States.
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Art · The Creative Process: Artists, Curators, Museum Directors Talk Art, Life & Creativity
Artists, Curators, Museum Directors Talk Art & Creativity · Creative Process Original Series
Art episodes of the popular The Creative Process podcast. We speak to artists, curators, museum directors about their work & how they made their creative careers. To listen to arts episodes across a variety of disciplines, follow our main podcast: “The Creative Process · Arts, Culture & Society”. You’ll find us on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations wit ...
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Creative business consultant & entrepreneur, Meg Witt, discusses all of the things you avoid talking about at Thanksgiving Dinner. Sex, politics, religion, parenting, and what keeps you up at night... she covers it all and more. With empathy and authenticity, Meg speaks right to your heart. Learn more about Meg at www.theupspeakcollective.com
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The Finished Work of Grace
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We all do it in some form or another. Watch a movie or show and imagine being there; the same while reading a book. Talking with people about their lives and pursuit of their dreams. We all like to live vicariously through whatever means we can. A way to escape our own reality. Even if its just for a little while. With the power of the spoken and written word, we have been living vicariously through them for centuries. In this podcast, you’ll hear stories about every sort of topic. To provid ...
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Join Valerie Shoopman as she takes you along on the winding journey of Soul Growth finding out who you are and what you are here for. It's rather easy to cherry pick the easy things to change, but Valerie dives deep to explore all the facets of your soul and what's required for your own individual soul growth. She shares many valuable lessons and resources she's learned along the way, while encouraging you to journey within to find out what lessons your soul came to experience and what gifts ...
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Raising Joyful and Resilient Black Children
Dr. Sheretta Butler-Barnes & Dr. Valerie N. Adams-Bass
As a parent raising Black children, do you ever wish there was a trusted space that understood the unique challenges and joys of raising Black children and that affirmed Black children? Well, we’re here for you. We’re Dr. Valerie Adams-Bass and Dr. Sheretta Butler-Barnes, developmental psychologists, moms and professors. In each episode, we’ll speak with experts and parents to explore what it means to raise healthy and thriving Black children, bridge conversations from parenting to child wel ...
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Listen as host Dr. Joe Tomaso speaks to both high profile and other inmates throughout the country both about the reasons for their incarceration, conditions and dangers at the prisons. A great number of these inmates have suggestions for others following in their footsteps. What are these inmates saying??? You might be surprised... Definitely worth a listen. Follow "Dr. Joe" on Twitter: @DrJoeTomaso Support this podcast: https://podcasters.spotify.com/pod/show/joseph-tomaso5/support
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There is always something to learn from the experience of being spiritually awake in today's world. For over a decade Bram Levinson has brought his unique form of spirituality, humour, purpose and teaching to students and listeners, and now he's sharing his thoughts and insights in The Examined Life with Bram Levinson Podcast. Tune in for some often lightweight and irreverent, and at other times deeply spiritual and significant podcasts that will inspire and provoke thought.
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Embarking on a paranormal journey with my podcast! 🎙️ Dive into the realm of NDEs, ghost stories, reincarnation, spirituality, and much much more. I’m Alyssa Marley and I love interviewing people who shares the same passion for the paranormal. Calling all ghost hunters, mediums, clairvoyants, and anyone who has experienced something they cannot explain. Have you ever ever witnessed a miracle? Had an angel come to your rescue and disappear the second you turn around? Have you ever had a gut f ...
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“Living a Life in Full” is the conversation you always wanted to have with that person who gave an amazing TED talk, or the author of one your favorite books, or that inspirational Olympian you always wanted to know more about. This show is for the intellectually curious. You want to not just know more about the interesting and the innovative, but also what makes them tick, and maybe even what makes them laugh. It’s graduate-level conversations with those making a difference in the world and ...
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For the 90% Living, and for everyone wanting those numbers to grow 💪🏼🖤 🎙️ Host Contact & Socials: brown.bpd.bb@outlook.com https://linktr.ee/brown.bpd.bb 🎧 Podcast Contact & Socials: 90percentliving@gmail.com https://linktr.ee/90percentliving
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The Amy Ahlers Show - Women’s Leadership Coaching
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Conversations with Asians and Asian Americans on both sides of the couch. Hosted by Yin J. Li, Licensed Marriage and Family Therapist IG @asiansdotherapy FB @asiansdotherapy Email: asiansdotherapy@gmail.com
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Life's an inside job. Inner joy is the fuel , the engine AND the end destination of a fulfilled life. This podcast is all about de-conditioning from a society that lives on your insecurities and connecting instead with your true self. Conversation by conversation we'll unravel our blocks to wellbeing and abundance. It is time to grow and thrive! We talk: relationships with ourselves, our body and food, we talk vulnerability, feminine leadership, trauma and how to create a truly fulfilling, r ...
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Real Personal Branding Podcast - Business Building for Keynote Speakers, Personal Brand, Personal Development, Coaches, Consultants, and Entrepreneurs
Lauren V Davis
The Real Personal Branding podcast is your behind-the-scenes look at how thought-leaders, speakers, authors, and coaches have built their businesses, elevated their personal brands, and created lives that truly make them happy. My name is Lauren V. Davis and I am not interested in the fluff, I want to know everything it took to get there. The highs and lows, the celebrations and the messy middle. which is why I believe in bringing you honest conversations with the people I interview and the ...
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The Sword of the Spirit - Speak My Word - Assistant Pastor Judy Bartlett
52:53
52:53
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By Triumphant Grace Ministries, Inc.
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The Italian Odyssey continues in full wonder and amazement...more travel, more friends (some new) and lots of serendipitous signs all around me. Enjoy and stay tuned for the final instalment from the land of carbs.By Bram Levinson
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That Could Never Be You, I Choose Me Instead: Episode 301
3:26
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Send us a Text Message. That Could Never Be You, I Choose Me Instead You could never hold me in the middle of the night if I had a bad dream… You could never come get me if car breaks down anytime of the day You could never come with me to one of my kids concerts or games You could never enjoy any of the holidays with me, lighting fireworks, going …
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60. Healing Affirmation: Accepting and Embracing Midlife Body Changes with Compassion
12:11
12:11
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Feeling down or frustrated by the changes happening in your body, especially the bloating? The more pronounced this area becomes, the more it seems to negatively impact our emotional well-being. In this episode of Mindful Life Changes, host Valerie Mekki explores the link between perimenopause, menopause, and the emotional and physical experience o…
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DIANE VON FURSTENBERG: Woman in Charge w/ Oscar-winning Director SHARMEEN OBAID-CHINOY
37:47
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How can we free ourselves from fear and social barriers to live more fulfilling and meaningful lives? What does it take to overcome trauma and turn it into triumph, and failure into reinvention? How can we shine a light on the marginalized and misunderstood to create social change that transforms the lives of women? Sharmeen Obaid-Chinoy is an Osca…
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Making Impactful Films with Oscar & Emmy-winning Director SHARMEEN OBAID-CHINOY - Highlights
10:29
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“As a filmmaker, I've always made films about extraordinary women whose lives are faced with extenuating circumstances who've had adversity thrown at them and who've risen to the occasion. And when I began to look at Diane's story, for me, Diane is a fashion designer, but she's so much more. Her central ethos is woman before fashion, and we felt it…
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It all started with an invitation to officiate a wedding in Italy. With that wedding still days away, the past four days have been a whirlwind of all the things, culminating in an evening tonight that will go down in my memory as one of the greatest moments of my life. Enjoy, and I'm expecting your comments on my social media channels, so don't dis…
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Rob Schwartz on Life's Greatest Lesson
1:39:14
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Over 20 million copies of one of the most famous memoirs of all-time, “Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson” written by Mitch Albom, have been sold since its 1997 publication, and to this day it remains on many a college’s required reading list. Twenty-eight years after Morrie Schwartz passed away, his son Rob S…
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Be Not Carried Away With Divers and Strange Doctrines - Pastor Valeri Testerman
1:04:46
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By Triumphant Grace Ministries, Inc.
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59. Coping With Midlife Stress and Challenges: Motivating Affirmation: I Have The Power...
12:48
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Feeling overwhelmed and stressed by the challenges of midlife? In this episode of Mindful Life Changes, host Valerie Mekki shares her personal experience with using movement as a powerful tool for stress relief, clarity, and focus. Learn how simple physical activity can transform your emotional well-being and discover practical strategies for incor…
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Why I Need Suffering? - Haiti Missionary, Jeff Farber
45:19
45:19
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By Triumphant Grace Ministries, Inc.
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58. Affirmation For Acceptance: “I accept and embrace the duality of my life...” Building Inner Strength & Resilience
10:06
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Navigating the dualities of midlife can often feel overwhelming, but you don't have to simply ‘get by’ and hope the stress will disappear on its own. In this episode of the Mindful Life Changes podcast, host Valerie Mekki explores the complexities of midlife and offers practical insights to help you thrive amidst the contrasts. Join Valerie as she …
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Send us a Text Message. The enemy, often referred to as the prince of darkness, feeds on fear and revels in the shadows of uncertainty. His primary objective is to instill doubt, anxiety, and trepidation in the hearts of believers, for he knows that a fearful heart is a divided heart, torn between faith and uncertainty. But what drives this malevol…
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S5 Ep66: Pride and Progress With Deputy Director of Equality Illinois Mony Ruiz Velasco on LGBTQ+ Rights and Challenges
47:30
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Our special guest, Mony Ruiz Velasco- Deputy Director of Equality Illionios, and proud queer Latina, wife and mother who shares her extensive experience as a human rights advocate and attorney, emphasizing the importance of continued advocacy and visibility for LGBTQ+ communities. In this episode we reflect on her personal journey growing up in Mex…
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How do a psychological modality for healing, Hindu scripture and mindfulness all intersect? The latest episode of the podcast brings together Internal Family Systems, the Upanishads and mindfulness to illuminate a path of healing that has played a huge role in my own healing and the wellness coaching I offer for clients.…
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From Columbine to Compassion: Heidi's Quest for Healing
53:40
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Hello podcast nation and welcome back to another episode of the Trauma that Binds Series, a segment of Living Vicariously. Today we have the privilege and honour to speak with Heidi Johnson. Heidi is a Columbine survivor, has an MBA and master’s degree in Developmental Practice, and is the executive director of Angel Covers. An organization dedicat…
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Fully Vested in the Father's Finished Work - Pastor Mark Testerman
1:05:46
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By Triumphant Grace Ministries, Inc.
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57. Affirmations for Healing—Acceptance and Letting Go of the Past
8:46
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In this special Father's Day episode of the Mindful Life Changes podcast, host Valerie Mekki explores the power of affirmations to heal and find peace in complex relationships. Are you navigating challenges or changes in your relationship with your father? Do feelings of grief, anger, or resentment hold you back from experiencing joy and connection…
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Send us a Text Message. In a world where masks of perfection and invincibility are worn like armor, vulnerability is often mistakenly viewed as a liability. We're taught to conceal our emotions, to hide our fears, and to present a polished exterior, lest we be perceived as weak. But what if I told you that this notion is fundamentally flawed? Vulne…
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Family Caregivers of People Who Live with Mood Disorders (Interview with Valerie Cordero): Episode 298
34:19
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Send us a Text Message. Valerie Cordero, Ph.D., is a dynamic non-profit leader, mental health advocate, and ethnomusicologist. After dedicating several years of her life traveling to and studying arts and culture in Havana, Cuba, she began her nonprofit career at Families for Depression Awareness (FFDA). Valerie accepted Co-Executive Director leade…
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43. John Tuomey & Adrian Duncan | Books Downstairs
54:52
54:52
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This special episode is a live recording made at IAF House, Dublin on June 10th, 2024.As part of conversation series, Books Donwstairs, on books and architecture, architect and writer John Tuomey and author and visual artist Adrian Duncan discussed their books, writing, memory, growing up with engineers and knowing your place. The event was chaired…
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Transformed & Toasted Valerie Rubin's Recipe for Resilience
1:00:10
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Hello podcast nation and welcome back to another episode of the Trauma that Binds Series, a segment of Living Vicariously. Today we have the privilege of having Valerie Rubin with us. With a BA in psychology and licensed Rapid Transformational Therapist, Valerie has helped dozens overcome their traumas. " We are all human and struggle with so many …
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Let Brotherly Love Continue - Pastor Valeri Testerman
1:04:39
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By Triumphant Grace Ministries, Inc.
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How do art and illusions help us make sense of the world? - Highlights - KEITH FRANKISH
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"Imagination has a central role in teaching philosophical thinking because it's only imagination that can get us out of our biases and out of the fixating on the patterns that we've been tuned to." Keith Frankish is an Honorary Professor of Philosophy at the University of Sheffield, a Visiting Research Fellow with The Open University, and an Adjunc…
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56. Beyond the To-Do List: Setting An Intention For Your Day—Affirmation For Focus and Being Present
10:14
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Ever feel like life is a whirlwind of to-dos, emotions, and responsibilities? Midlife often brings a unique set of challenges, from juggling family and career to facing unexpected health concerns. It's easy to get swept up in the chaos and lose sight of what truly matters. Join host Valerie Mekki in this episode of Mindful Life Changes as she share…
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S5 Ep65: Professor Fatima K. Espinosa Vasquez: Unveiling the Complexities of Technology and Community Activism
48:14
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Fatima Espinoza Vasquez. Ph.D. Associate Professor University of Kentucky College of Communication and Information School of Information Science will share with us her dedication to leveraging Information and Communication Technologies (ICTs) for positive social change, which originated from a panel conversation from the Latina Futures Symposium cr…
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Send us a Text Message. Thank you to all of my listeners! I would not be here without all of you. This is such an accomplishment to have reached 103 countries and being on air for 2 years! This is such a blessing, and I am so grateful and thank you!! #anniversary #podcasting #podcast #blessing #onair #motivation #goodmorning #inspire #wakeup Suppor…
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Empowering Through Tarot with Brandy Marie
1:25:01
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Hello podcast nation and welcome back to another episode of Living Vicariously and the Trauma that Binds Series. Today we have the pleasure to have Brandy Marie with us. Brandy is a Tarot card reader and Medium. Brandy uses her experience in trauma, mental health, and health coaching to aid her clients during and after an emotional session. Brandy …
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Heal the Pain and Stop Living Our Lives in Rewind: Episode 297
11:24
11:24
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Send us a Text Message. Facing the pain to find true healing. Are you brave enough to confront your brokenness and discover the strength that lies beneath? #healingjourney #mentalhealthmatters #innerstrength #coaching #podcasting #podcastcommunity #mentalhealth #howto Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This pos…
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People Pleasers in Recovery, with Javier Ortega-Araiza: Episode 296
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Send us a Text Message. Javier bares his soul, conquering not only fear but also self-imposed limitations as he sheds light on the benefits of pausing. Acknowledging his past taunting doubts, he surfaced beyond subconscious fears, uncovering a richer and more mindful self. In his journey, writing proved as a guiding light in illuminating blind spot…
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Our Hope In Suffering - Haiti Missionary, Jeff Farber
49:02
49:02
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By Triumphant Grace Ministries, Inc.
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55. The Power of "I Am": Affirmations for Resilience and Empowerment in Midlife
11:42
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On this first anniversary of the Mindful Life Changes podcast, host Valerie Mekki delves into the power of our words. Are you feeling overwhelmed by the challenges and changes of midlife? Do doubts and negative self-talk hold you back from fully embracing this transformative phase? In this episode, Valerie shares her personal experiences and insigh…
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Alex Tapscott on the Promise of Digital Disruption
1:28:48
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When you think of modern technologies that aren’t gadgets and gizmos, you probably think of the Web, and with it, the Internet. If so, you aren’t really thinking of modern technologies. We are entering a new age. We’ve moved from the “Read-only Web,” which had little functionality for interacting with content, to the “Read-Write Web,” which offered…
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Soul Art & Self Discovery with Jocelyn Bates
1:15:12
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Jocelyn has been working with people for over 25 years. With a holistic approach she really gets down deep to the root of your entire life and can help provide a path to truly understanding one self. Jocelyn unfortunately went through a domestically violent relationship at a young age and had lost both her parents through the COVID pandemic. In thi…
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42. Aisling Rusk & Anthony Engi Meacock | Reimaginging Elderhood 2
55:03
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In this episode Emmett Scanlon speaks to Aisling Rusk (Studio Idir, Belfast) and Anthony Engi Meacock (Assemble, London) on their recent collaboration as part of the Reimagining Elderhood project, produced by Self Organised Architecture, (SOA, Dublin).
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We Are Seated With Him - Assistant Pastor Judy Bartlett
48:51
48:51
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By Triumphant Grace Ministries, Inc.
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54. Setting Boundaries Without Feeling Guilty + Affirmation of Letting Go
10:05
10:05
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Feeling overwhelmed or stuck? In this episode of the Mindful Life Changes podcast, host Valerie Mekki offers a pathway to release what no longer serves you and create space for renewal. Join her for a guided affirmation practice that empowers you to let go of guilt, embrace healthy boundaries, and prioritize your well-being, especially as you navig…
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5 Stages of Grief and How it Leads to Building the Bridge Over Troubled Waters: Episode 295
17:56
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Send us a Text Message. God allows us to experience empty in order for us to experience plenty as He fills us back up with Him. Which is why our deepest wounds gain the greatest wisdom because God is growing us in Wisdom and understanding through our pain and suffering. Our ego is where pride and judgement live. Through our pain, suffering, and sac…
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Episode 50 - Jackie Chapman-Gray (Natural History Museum, University of Oxford)
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We're rounding out season 4 of The M Files with a recent interview with Jackie Chapman-Grey from the University of Oxford's Natural History Museum. This special season finale was recorded "on location" during a recent trip across the pond for Val, Patty, and John. Our interview explores Jackie's museum background, which includes work both in the UK…
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Mike Jarrell is a life a coach and mentor. However, he wasn't always that way. Coming from an extremely abusive home, Mike found comfort in hard-core drugs such as meth and heroin. He got clean and joined the army to get away from his abusive home. Coming home from Bosnia was hard on Mike and he eventually turned back to drugs to forget about his e…
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Maria had a simple life growing up in the family restaurant. That was until a fate filled day sent the FBI knocking on her door. Maria Palmer is Best Selling author of On the Rocks: The Primadonna Story and daughter of the famous restaurateur Joe Costanzo Jr. Moreover, Maria is a very lovely and remarkable woman and I am grateful and happy to know …
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S5 Ep64: The Legacy of Leadership: Ella Baker's Influence on Modern Advocacy With Executive Director Marlene Sanchez
40:54
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We are incredibly honored to host Marlene Sanchez, the Executive Director of the Ella Baker Center for Human Rights. As the Executive Director of theElla Baker Center for Human Rights, Marlene is a proud San Francisco native, and Chicana, where she has spent more than 20 years building power with youth and formerly incarcerated people. Through her …
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The Whisperer of Wisdom - Pastor Mark Testerman
1:19:14
1:19:14
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By Triumphant Grace Ministries, Inc.
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Only God Can Fix It, with Scott Pinckard: Episode 294
52:55
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Send us a Text Message. Scott, now called a “walking miracle” – was given only 6 weeks to live with Neuroendocrine carcinoma. He knew the most doctor's hands were tied with the standardized one-size-fits-all treatment protocols. Envita Medical Center's innovative combination approach utilized the latest conventional treatments and advanced natural …
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Healing Vibrations and Meditation: Episode 293
18:14
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Send us a Text Message. As you settle into a state of deep relaxation, the healing vibrations of meditation begin to envelop your entire being, coaxing your mind and body into a state of serene tranquility. The gentle sound of a beating heart resonates through every cell, dissolving tension and anxiety like mist in the morning sun. As you breathe i…
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