Best Vera Cycling Podcasts (2024)

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73 | Rodney Stockton the Aloe "Pioneer" with Author Andrew Bloch 24:12

3d ago24:12

24:12

In this episode, Dr. Haley interviews Physical Therapist and author Andrew Bloch about his encounters with Rodney Stockton, the "Aloe Pioneer" who brought aloe vera products to the mainstream market with his research in both the topical application and ingestion of aloe vera. RESOURCES: Buy Andrew's book "Unseen Science of Overcoming Stress" on Ama…

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20 Top Training Priorities: Sorted (Sorta) Ep 1/2 1:05:27

16d ago1:05:27

1:05:27

Ariana, Alex, and Trevor try to work out how they'd rate the relative importance of 20 training priorities, from 1-20 (1=most important, 20=least important). In this hour they manage to discuss roughly 10, so expect a second episode for sure. The theme of today is "It Depends." The 20 "Commonly Discussed Priorities" are as follows (and in no partic…

1
72 | How Sugars Are Helping To Reverse Alzheimer's Disease and Dementia with Dr. John Lewis 1:02:36

17d ago1:02:36

1:02:36

Dr. John Lewis earned his BS in Business Administration from University of Tennessee, his MS in Exercise Physiology also from the University of Tennessee and then his PhD in Education and Psychological Studies from University of Miami in Coral Gables, Florida. In the 90’s and early 2000's he grew in rank at the University of Miami Miller School of …

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RALLY IN THE VALLEY: Race Director Matt Stevens Talks Everything Rally 42:46

25d ago42:46

42:46

Join Ariana as she chats with Matt Stevens, race director of Rally in the Valley, an incredibly fun and exciting hybrid competition held in Hurricane, WV every year since 2023. Matt is also the Head Judge at Hybricon Games, held at the end of October, and brings his rich military experience and experience as an athlete and gym owner (ShotFire Fitne…

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71 | How to Make Fitness a Priority When You Don't Have Time To Do So with Chad Austin 31:10

24d ago31:10

31:10

Chad Austin is the author of "Make Fitness A Priority" the book series. His App "The Fitness Pivot" is a tool that helps you make fitness a priority regardless of how busy your schedule is. In this #podcast Chad reveals secrets and tips to help you prioritize you life and meet your fitness goals without taking away from your other priorities. RESOU…

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70 | Triumph over Trauma, Victor not Victim with Christine Williams 50:03

1M ago50:03

50:03

Christina has a master's in nutrition and is author of the book "The 28 Day Runway: Your Pathway to the Healthy Lifestyle of Your Dreams". Her accomplishments are many, some of which we'll discuss in this podcast. Christina's passion is inspiring people to lead healthier more fulfilling lives. You can get started by evaluating your own life by taki…

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Alex Viada: What is "HYBRID FITNESS"? 51:23

1M ago51:23

51:23

With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better). @completehu…

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69 | Dr. Guerry Grune Surfing and Sunscreen 1:17:19

1M ago1:17:19

1:17:19

Dr. Guerry Grune. Guerry is a surfer and chemical engineer. His surfer life revealed the dangers of excessive sun exposure and his chemistry knowledge revealed the dangers of toxic chemicals and hormone disruptors in cosmetics. this inspired him to figure a way to make a safe sunscreen that actually worked, applied easily, and lasted in the water. …

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68 | The Insulin Resistance Scam with Dr. John Poothullil 1:21:52

2M ago1:21:52

1:21:52

Dr. John Poothullil practiced medicine as a pediatrician and allergist for more than 30 years. He retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. Through his clinical experience and years of research, Dr. Poothullil has developed and in…

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EPP: Group Training & What Physical Preparedness Looks LIke 46:19

2M ago46:19

46:19

Join Ariana Scalfo and Alex Viada as they do their first ever (???!! but first of many) podcasts of them just talking to each other about stuff they're doing, planning, building, and why they're excited about all of it. How did an offhand idea about deep-diving into Space Marines/metahuman supersoldiers train turn into a 100+ page protocol? And why…

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67 | What is Chiropractic and How Do I Become An Animal Chiropractor with "Dr. O" Part 2 53:34

2M ago53:34

53:34

This is Part 2 of time spent with Dr. Bill Ormston, aka "Dr. O" the animal chiropractor. In this part we focus more on the core principles of chiropractic and how a chiropractor or Dr. of veterinary medicine can become an animal chiropractor. RESOURCES: Buy the book “Yes! It’s Really A Thing” By Dr. Bill Ormston from his website “animalchiropractic…

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66 | Chiropractic For Your Dog And Your Chickens with Dr. Bill Ormston PART 1 55:02

2M ago55:02

55:02

Today's guest is Dr. Bill Ormston... he goes by "Dr. O". Dr. O is a chiropractor... but not just any kind of chiropractor. In fact, trust me, you don't want to go to Dr. O for a chiropractic adjustment... unless you are an animal. All of Dr. O's patients are animals. Dr. O teaches those with licenses to practice veterinary medicine or chiropractic …

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Alex Viada & Trevor Tartaglia: TSS Scores (and similar) for Hybrid Athletes 56:22

2M ago56:22

56:22

Coach Trevor Tartaglia takes the reigns of the CHP Podcast to chat with Alex Viada about the utility of TSS Scores (TrainingPeaks) and other "fatigue/stress" tracking algorithms for hybrid athletes. How they work, the pros, the cons, and how coaches can fully utilize these metrics (or similar) all included, as well as coaching insights from them bo…

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65 | Everything You Should Know About The Menstrual Cycle with Angie Marie 52:24

2M ago52:24

52:24

Angie Marie uses her cycle as a mindfulness and action-oriented tool to move, eat, work, and be in relationships with intention. She has been teaching clients and students to do the same. She is a public speaker on this topic and author of "The Cycle Syncing Handbook". She also hosts the podcast "for the love of" with Jeni and Angie. Other accompli…

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64 | The Hidden Secret To Healing 1:00:24

3M ago1:00:24

1:00:24

Bob Ross was in a doctoral program at a medical school in medical physics to treat cancer patients when he was diagnosed with a brain tumor. He made some mistakes along the way and learned from them. He reveals his secrets to help healing in his free 45 minute online masterclass found at "the hidden secret to healing .com For me his masterclass was…

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63 | This is why your HEADACHE is a Good Thing! with Dr. Vrzal 52:54

3M ago52:54

52:54

Dr. Vrzal, a chiropractor and author of "The Headache Advantage" helps us understand helping the body from a whole person perspective and using symptoms to get to the actual cause of the problem. RESOURCES: https://headacheadvantage.com/ https://www.drvrzal.com/ https://www.youtube.com/@DrVrzal https://www.youtube.com/watch?v=YU7UrlpIEKU TIMESTAMPS…

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62 | The Truth About Supplements 59:33

3M ago59:33

59:33

RESOURCES: Visit Advanced Supps Online: https://advancedsupps.com/ Get Trevors Favorite Supplement “WarPath” at “Advanced Supps“ https://advancedsupps.com/products/warpath-workout-maximizer?variant=47067843952927 Get Trevors Favorite “Post-Performance at “Advanced Supps“ https://advancedsupps.com/products/post-formance-ultimate-post-workout?variant…

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61 | This Is Why It Is So Hard To Break Your Processed Food Addictions with Dr. Joan Ifland 54:08

3M ago54:08

54:08

Dr. Joan Ifland teaches doctors and other health practitioners how to use food addiction recovery to put diet related diseases into remission. She is the author of the textbook "procesed food addiction". Dr. Ifland has been creating breakthroughs in recovery from food addictions for 25 years now. She is the founder of "ARC" which stands for "Addict…

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Tyler Koch: Training F-35 Fighter Pilots 1:04:58

3M ago1:04:58

1:04:58

Join Ariana as she chats with Tyler Koch about his time working as a Subject Matter Expert for the United States Air Force, overseeing Human Performance within the F-35 fighter pilot community. He was also integral in founding the first ever Human Performance Initiative within Undergraduate Pilot Training. He has an M.S. in Exercise Science from Ge…

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60 | You Were Born To Be Healthy with Dr. Otto Janke 46:10

4M ago46:10

46:10

Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy". RESOURCES: Get the book "You Were Born To Be Healthy": https://amzn.to/45tYNXY Visit Janke Family Chiropractic: https://jankechiropractic.com/ Visit Dr. Janke on YouTube: https:/…

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59 | God Talks To Me with Jude Sullivan 42:48

4M ago42:48

42:48

RESOURCES: Visit Jude on the GodTalks Website: https://godtalks.com/find-a-coach/jude-sullivan/ Visit Jude on LinkedIn: https://www.linkedin.com/in/judesullivan/ Get the Book "God Talks" by Ed Rush: https://amzn.to/3RdaT1J Get the book "Atomic Habits" by James Clear: https://amzn.to/3WAZHzH TIMESTAMPS: 00:00 Intro Snip 01:06 Introduce Jude Sullivan…

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58 | Trauma and Substance Abuse Recovery 54:13

4M ago54:13

54:13

In this podcast with Crissy Clark from Ripple Ranch we discuss the various treatment options to deal with past trauma and have recovery from related substance abuse. Crissy Clark her master’s degree in Social Work at Texas State University. Crissy developed an interest in Substance Abuse Recovery while working at Austin Recovery Treatment Center in…

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57 | How Metabolic Inflammation Causes Pain and Addiction with Dr. Gurpreet Padda 1:07:33

4M ago1:07:33

1:07:33

TIMESTAMPS: 00:00 Intro Snip 00:17 Intro Dr. Haley Show Podcast 00:53 Introduce Dr. Gurpreet Padda and this show 03:27 What is the difference between sedation used in minor procedures and surgical anesthesia 05:25 How do you avoid getting patients addicted to pain medications? 07:40 The rat study that demonstrated addiction is related to loneliness…

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56 | You Were Born Full And Meant To Empty Out 51:08

5M ago51:08

51:08

Terry Tucker is is author of the book Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. He's a sought after speaker who uses the power of real life stories to motivate, inspire, and encourage others. He went from being an NCAA Division 1 Basketball player to SWAT Team hostage negotiator, to cancer warrior. His …

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55 | Is Obesity a Symptom? with Dr. Kathy Campbell 52:56

5M ago52:56

52:56

Pharmacist Dr. Kathy Campbell explains obesity as a symptom of another issue that needs to be dealt with. She helps others overcome obesity essentially by increasing their nutrition and decreasing their toxicity. She emphasizes the health of the microbiome and the return to real food. The concepts are presented in a way that you have likely never h…

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54 | Crushing CrossFit Training with Sean Spire 42:24

5M ago42:24

42:24

TIMESTAMPS: 00:00 Summary Snip 00:45 Introduction Sean Spire Aspire Labs and Crossfit 02:39 What Sean likes about Crossfit 05:19 How old can you be and still do crossfit? 07:07 Jake Paul or Mike Tyson? 09:10 What does your ideal gym have in it and how close are you to that? 10:15 What recovery protocols do you wish were available 11:52 What have yo…

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53 | Non-Negotiable Habits with Personal Trainer Eric Dagati 41:08

6M ago41:08

41:08

In this episode we talk with Personal Trainer Eric Dagati. He has worked with many professional athletes and teams, executives, and ordinary people. He helps you understand what personal training is and how gains can be measured... surprisingly, how much weight you lift isn't the standard! He helps you know what to look for in a gym and clarifies t…

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Trevor Tartaglia: .V3 Templates 1:02:04

6M ago1:02:04

1:02:04

Ariana and Trevor sit down and chat about the V3 template changes, what's next for CHP templates, and why they chose to push hard in this direction (app development aside). Plus, it's a general introduction into who Trevor is and how he ended up a military yoga teacher who also did CrossFit (it's true). New to CHP: Strength + 5k Strength + 10k Trai…

1
52 | Defeat Your Cravings - Self Mastery with Glenn Livingston PhD 1:03:04

6M ago1:03:04

1:03:04

Dr. Livingston helps people to stop overeating and find a more peaceful long-term relationship with food. He is the author of several books including "Never Binge Again" and "Defeat Your Cravings" Dr. Livingston's work, theories, and research have been published in major periodicles such as the New York Times, Los Angeles Times, and Chicago Sun Tim…

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51 | Savio P. Clemente - "This Is How I Beat Cancer" 42:43

6M ago42:43

42:43

Savio P. Clemente is an author, speaker, even a TedX speaker. He is a cancer survivor, board certified health coach. His battle with cancer ignited a passion to help others overcome adversity and thrive. In this podcast, we discuss the 3 paths to treating cancer, the path he chose, and the path that the cancer survivors he interviewed chose. We dis…

1
Susan Lopez: The Tactical Dietitian 1:02:33

6M ago1:02:33

1:02:33

Susan Lopez MS, RDN, CSSD, LD, TSAC*F is a Registered Dietitian working for a Special Operations unit, and boy does she have some fascinating insight for hybrid and tactical athletes. Susan outlines the different strategies she uses for the two most common athlete archetypes she encounters in Special Operations, including approaching protein intake…

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50 | Is The Mold In Your Home Causing Your Health Problems? with Brandon Faust 45:00

6M ago45:00

45:00

In this episode we talk with Brandon Faust from Mold Solutions in Clearwater Florida. He explains how to know if MOLD is In your home affecting your health, how to find mold in your home, and the various treatment options to rid your home of mold. He explains what it takes to get rid of and even kill mold spores. He explains the 3 stages of mold fr…

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49 | Growing Younger Every Day with Amy K. Wilson 51:48

7M ago51:48

51:48

TIMESTAMPS: 05:42 What is the healthiest diet? 10:13 How can I safely wean off medications? 15:15 What do we mean by "life extension"? 22:39 What is "Counting Macros" all about? 23:49 Do we need all 3 macronutrients? 27:28 How does the food log work? 31:00 What is the problem with GLP 1 inhibitors and medications? 36:30 Is there a drug free solutio…

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48 | How To Read Your DNA Test Results Genetic Insights with Elwin Robinson 53:11

7M ago53:11

53:11

We revisited Elwin Robinson from Genetic Insights. On a previous episode I was convinced to purchase a DNA test kit. Michelle actually took the DNA test. In this episode we are going over the results. A screen capture was used. If you want to see the data we are discussing, I encourage you to watch it on YouTube. The video is embedded on the blog p…

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Shifting Gears Towards Unridden Tales with Vera Vilaça & Frankie Hall from DAS Hutchinson Brother UK 52:45

7M ago52:45

52:45

In this gripping episode of the Veloccino Cycling Podcast, we embark on an extraordinary journey with Vera Vilaca and Frankie Hall, two prodigious talents from Das Hutchinson Brother UK team, whose stories are yet to be ridden to their fullest. With former triathlete Vera racing for the first time for a UK based team and Frankie shifting gears to e…

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47 | High Conscious Living and Leadership with Dr. Ron Stotts 44:31

7M ago44:31

44:31

About: Dr. Ron Stotts is a three-times bestselling author with a PhD in psychology. He's also a Chiropractor. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership. What You Will Learn In This Show How…

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46 | Detox and Hormone Balance Drug Free with Stephanie Zgraggen 32:10

7M ago32:10

32:10

INTRODUCTION This show's guest is Dr. Stephanie Zgraggen. "Dr. Z" is a chiropractor, clinical nutritionist, author, and leading expert in women’s hormones and health. She is the DC, MS, CNS, CCN, Founder, and Clinical Director of "Lime and Lotus LLC." As a functional medicine practitioner and female hormone expert, Dr Stephanie's mission is to help…

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Transforming Challenges into Triumphs: The John Bull Cycling Journey 58:09

7M ago58:09

58:09

In this episode of our podcast, we delve into the life of John Bull, a founding member of the Claydon Cycling Club, whose journey into the cycling world began under challenging circumstances. Diagnosed with epilepsy, John found himself unable to continue driving, a turn of events that propelled him towards finding an alternative mode of transportat…

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Unveiling Passion and Perseverance with Tiffany Keep and Charlotte Hodgkins-Byrne from DAS-Hutchinson-Brother 58:23

8M ago58:23

58:23

Welcome to the veloccino Cycling Podcast, where host Niels Schnadt invites you on an exhilarating journey through the world of cycling. In this captivating episode, Niels is joined by esteemed guests Tiffany Keepe and Charlotte Hodgkins-Byrne, as they share their inspiring tales of passion, perseverance, and personal growth. As the discussion unfol…

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45 | Exposing The Dirty Secrets Of The Cosmetic Industry 55:10

8M ago55:10

55:10

INTRODUCTION This show's guest is Jodi Scott. Jodi has a Master's degree in Health Psychology and she specializes in the field of Psychoneuroimmunology. She is CEO and Co-Founder of Sierra Sage Herbs and Green Goo and the visionary behind brands such as Green Goo First Aid, Southern Butter, and Good Goo CBD. Her passion is in pioneering plant based…

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Jack Driscoll: An "Overall Fitness Enjoyer" 57:22

8M ago57:22

57:22

Meet Jack Driscoll, self-proclaimed "overall fitness enjoyer," firefighter, coach, and phenomenal hybrid athlete. A guy who enjoys launching himself at a wide variety of fitness events, Jack burst into the competitive scene by winning Rally in the Valley, around the same time that he was tackling Hybricon Regionals, followed by a bodybuilding compe…

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44 | Unearthing The Benefits of Raised Bed Gardening with Troy Smothermon 1:21:18

8M ago1:21:18

1:21:18

TIMESTAMPS: 03:10 What is 9 meals to anarchy? 05:00 How did startorganic.org come to be? 12:50 Why grow close to the house? 14:29 Above the ground or in the ground and why? 22:30 How much weeding is there in a raised bed? 25:27 the difference between containers and raised bed 31:30 What are the different areas of startorganic.org? 34:00 What online…

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When will be the next red wave in Oregon? | EP 140 56:41

8M ago56:41

56:41

Republican political strategist Bryan Iverson has over two decades of experience in media and politics. In this episode he joins Reagan to talk about what makes a good candidate as well as some of teh challenges republican candidates face in Oregon as well as teh obstacles that revolve around recruiting new candidate to the party. For more informat…

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43 | Restoring Health Using Only Food with Dr. Cori Stern 1:01:16

9M ago1:01:16

1:01:16

Timestamps: 01:14 Why did you choose to become a chiropractor 05:40 Dr. Francis Pottenger's Cats Study 12:00 Where to go to schedule an appointment with Dr. Stern drcori.com 12:57 Why you shouldn't be aggressive with parasite cleanses 17:53 Who should do a parasite cleanse? 22:48 What conditions do people come to see you with? (cancers, thyroid, ho…

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A different way of thinking about governance, with Daniel Kemmis | EP 139 39:47

9M ago39:47

39:47

Daniel Kemmis is a giant figure in the politics of the American West. A former Speaker of the Montana House of Representatives and twice-elected Mayor of Missoula, Kemmis is also an author and political theorist. President Bill Clinton awarded him the Charles Frankel Prize for "outstanding contribution to the field of the humanities," and he also o…

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Vera Stepina - Crucible Pro Champ 2024 1:05:33

9M ago1:05:33

1:05:33

Vera Stepina is a lifestyle and nutrition coach, a hybrid athlete who was doing hybrid stuff before it was hybrid, a client of Alex Viada's, and a woman with 3 children who is rediscovering her potential after at least a year of considering it "dead in the water." Listen to Vera and Ariana discuss the mindset required for massive lifestyle overhaul…

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Olivia Clark brings an impressive resume to the PDX Council race | EP 138 41:48

9M ago41:48

41:48

Olivia Clark has worked in state, local, and regional politics and policy for decades, including stints working with cities, DEQ, the Kitzhaber Administration, and TriMet. In this episode, she reflects on how her previous work will inform her approach as a Portland City Councilor. We discuss her work for Gov. Kitzhaber, the challenges she navigated…

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How does civility foster healthier politics? | EP 137 Part 2 35:58

10M ago35:58

35:58

In the second half of this conversation with George Fox's Civility project, the Oregon Bridge is doing a deep dive on what civility means in the context of politics and how creating a more civil political environment can lead to more productive bipartisan policy and discourse. A huge thank you to George Fox for inviting the Oregon Bridge out to be …

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The tables have turned. Ben & Reagan reflect on the Oregon Bridge with Ron Mock | EP 136 Part 1 40:48

10M ago40:48

40:48

In this special two part episode, recent guest Ron Mock returns to the Oregon Bridge but this time Ben and Reagan are the interviewees. In this first half of the conversation, the team unpacks the history, thesis and origin of the Oregon Bridge Podcast, how that has evolved over time, and also the role that the podcast plays in both Ben and Reagan'…

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Kaleb Yates: Prepared for All Things Ep #69 57:54

10M ago57:54

57:54

Kaleb is a tenured Spartan pro athlete, HYROX racer, DEKA athlete, and hybrid competitor - listen to him discuss how he arrived at this competitive level, what appeals to him about hybrid sport, and the pros and cons of being a "larger" competitor (6'3, 210+ lbs). On top of that, Kaleb is an upstanding gent and brilliant sportsman, bringing a feroc…

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