Artwork

Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EPP: Group Training & What Physical Preparedness Looks LIke

46:19
 
Share
 

Manage episode 433138115 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Ariana Scalfo and Alex Viada as they do their first ever (???!! but first of many) podcasts of them just talking to each other about stuff they're doing, planning, building, and why they're excited about all of it. How did an offhand idea about deep-diving into Space Marines/metahuman supersoldiers train turn into a 100+ page protocol? And why are we turning it into a group training program? What does that look like?

Largely just gabbing about what "hybrid" is, what it means to them, and what programming would look like for complete physical preparedness (not just "general". cpp?).

@alex.viada

@running_peaches

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 433138115 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Ariana Scalfo and Alex Viada as they do their first ever (???!! but first of many) podcasts of them just talking to each other about stuff they're doing, planning, building, and why they're excited about all of it. How did an offhand idea about deep-diving into Space Marines/metahuman supersoldiers train turn into a 100+ page protocol? And why are we turning it into a group training program? What does that look like?

Largely just gabbing about what "hybrid" is, what it means to them, and what programming would look like for complete physical preparedness (not just "general". cpp?).

@alex.viada

@running_peaches

  continue reading

165 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide