The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1
…
continue reading
Welcome to the Get Unstuck Fast! Viscosity Podcast – brought to you by VLM Training and Coaching Specialists across the UK and Australia, hosted by Founder Vicki Main. Are you a business owner, leader or executive? Have you ever felt stuck or disappointed about where your life or business is heading? Do you ever feel overwhelmed, compare yourself to others or feel like you are swimming in treacle at times? This podcast is here to help you become unstuck from viscosity to gain momentum and ex ...
…
continue reading
Live concert music from Casa Berenice Recordings in Northeast Los Angeles
…
continue reading
Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
…
continue reading
A weekly podcast interviewing women behind-the-scenes and below-the-line of the British film industry.
…
continue reading
Twiggs & Co. present items, ideas, and interviews with people who give us hope. We help businesses and ideas become exponential impact generators and these are the ideas we see paving a path to the future that isn't set on fire. Hosted by Vicki Carey-Davis and Anna Burrell.
…
continue reading
Breaking Ground with Stephen Kliegerman is a look at what's new, in the news, and newsworthy in New York City new development. Stephen Kliegerman talks to the industry's leading professionals to give a 360-view of what's groundbreaking in our city's real estate sector. All episodes filmed and recorded at Brown Harris Steven’s Studio 1873. Subscribe to the MORE Network here: https://www.youtube.com/@MasteryOfRealEstateNetwork https://podcasts.apple.com/us/channel/more-network/id6471620155 Con ...
…
continue reading
Breaking Barriers, Building a Hire Ground is a weekly podcast hosted by Hire Ground Founder and CEO Cloe Guidry-Reed and diversity and inclusion leader Adam Moore. Each week we will have an in-depth discussion with procurement leaders and supplier diversity teams, successful suppliers, relevant associations, historians, and economists. We make the enterprise ecosystem more viable, profitable, and competitive by clearing the path for minority, women, LGBTQ, and veteran-led small businesses to ...
…
continue reading
The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lisa-meister/subscribe Become a Paid Subscriber: https://anchor.fm/lisa-meister/subscribe Become a Paid Subscriber: https://anchor.fm/lisa-meister/subscribe Become a Paid Subscriber: https://anchor.fm/lisa-meister/subscribe A voice for the survivors of satanic ritual abuse facilitated by Lisa Meister, a survivor herself. Listen as guests share their story, talk about the challenges of navigating life and break down the stigma ...
…
continue reading
Welcome to The Big Picture's OnDesign podcast. Each episode of OnDesign invites an industry figure to talk about their craft.
…
continue reading
WERP is the only podcast dedicated to real women working in and around the ERP sector. We're a community of women creating a global movement, aiming to close the gender gap and encourage our female peers who are working (or are contemplating a career) within the ERP Technology sector. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A podcast about creative people and their lives. Each week our host Craig Parkinson sits down for a chat with an actor, musician, artist, writer, chef, DJ or other creative soul to discuss what makes them tick. Sometimes heartbreaking, often hilarious, always insightful. New episodes every Thursday morning. Support this podcast at patreon.com/twoshotpod
…
continue reading
Nic Elliott, employment lawyer at Actons talks to HR Directors and People Directors about their journey into HR, gets their insights into current trends in the world of work and takes their advice on the future of HR and how HR professionals can deliver value and progress their careers. Actons is the independent Nottingham law firm. We’re well-known for our open and friendly culture, underpinned by top-quality legal advice. Whilst our origins date back some 200 years, we’re a modern, progres ...
…
continue reading
Lindsey Moore has spent the last 15 years growing, advising and empowering small businesses. These conversations aim to provide inspiration, motivation and energy to those looking to start, scale or pivot their business, by hearing the stories of others who have been brave, followed their heart, kept their nerve and grown something quite remarkable.Lindsey speaks with her favourite small businesses and acclaimed entrepreneurs and asks them about their highs, their lows, their wish-I'd known' ...
…
continue reading
1
Breaking Ground - Ep5: 485x From the Experts
28:51
28:51
Play later
Play later
Lists
Like
Liked
28:51
On this episode of Breaking Ground, host Stephen Kliegerman discusses how the new 485x tax abatement program will impact NYC development. Featuring guests, Basha Gehards, SVP of Planning of REBNY, and Derek Marcus, Director of Acquisitions, Development & Planning for TF Cornerstone. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery o…
…
continue reading
1
Crafting immersive spaces with Simon Burgin
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06
Explore the intricate process of crafting immersive digital spaces with Simon Burgin. Simon Burgin creates immersive artworks and interactive installations featured in prominent venues such as The Lume in Melbourne and the National Museum of Australia. In this episode, Simon shares insights into his project, “Natures Store", an immersive moving ima…
…
continue reading
A performance by John Bischoff. The performance was recorded live at a Casa Berenice Recordings house concert on April 20th, 2024. An interview with John Bischoff follows the performance.…By Casa Berenice Recordings
…
continue reading
A performance by Tim Feeney. The performance was recorded live at a Casa Berenice Recordings house concert on April 20th, 2024. An interview with Tim Feeney follows the performance.…By Casa Berenice Recordings
…
continue reading
A performance by Judith Berkson. The performance was recorded live at a Casa Berenice Recordings house concert on April 20th, 2024. An interview with Judith Berkson follows the performance.…By Casa Berenice Recordings
…
continue reading
Meschelle is a Kaballah SRA survivor. She grew up on a 1,000-acre ranch in a rich family that completely controlled her. The Jewish witchcraft used the Kaballah tree that believed in 39 fallen angels. She had to use Hebrew words with full scriptures from the Bible during horrific rituals. She was used as a breeder and lost 16 children throughout he…
…
continue reading
1
Angela Power-Disney, Targeted Individual or Persecuted Individual
1:17:10
1:17:10
Play later
Play later
Lists
Like
Liked
1:17:10
Angie contacted me to come back on the show to talk about the rough parts of her life. This was not going to be easy because she didn't want to talk about being targeted. But as she looked over her life she had to come to terms with that has been exactly what has been going on. As we talked, I realized that all that has happened has stemmed from re…
…
continue reading
A performance by composer, computer musician, and pianist Chris Brown. The performance was recorded live at a Casa Berenice Recordings house concert on October 28th, 2023. An interview with Chris Brown follows the performance.…By Casa Berenice Recordings
…
continue reading
1
The 2024 Summer Olympic Opening Ceremony with Rebecca Davis
1:05:12
1:05:12
Play later
Play later
Lists
Like
Liked
1:05:12
Rebecca Davis wrote about the opening ceremony of the 2024 Summer Olympics on her Facebook page and was surprised by the controversy it started. I asked her to come on the podcast to discuss the Olympic's creative depiction of their "Living Last Supper" and what the Christian response has been and should be. What were the SRA elements in that depic…
…
continue reading
1
Overwhelm to Calm with Estella Newbold-Brown
46:19
46:19
Play later
Play later
Lists
Like
Liked
46:19
In this episode we talk about overwhelm to calm with Estella Newbold-Brown, a Mum is a partner and head of family law at the South London law firm, Amphlett Lissimore, also Mum of 4 year old twins juggling motherhood and busy work, Estella used to get ill a lot and highly stressed and overwhelmed and is now feeling self empowered and calmer having …
…
continue reading
Eat, sleep, move, breathe, repeat 🙌 In my latest podcast I talk with Personal coach and Author Julie New @changes_forever_bereavement about the fact that eat, sleep, breathe, repeat just isn’t enough. We also need to MOVE our bodies and express how we feel, whether that’s through journaling, talking to a trusted friend or family member or even Doct…
…
continue reading
1
Season 4, Episode 10: Leadership Lessons with John McLaughlin - CEO of COGENT Executive and Author of The Fastest way to the Top:…And How to Stay There.
37:42
37:42
Play later
Play later
Lists
Like
Liked
37:42
In this episode: John McLaughlin is an international businessman, CEO of COGENT Executive and Author of The Fastest way to the Top: …And How to Stay There. Over the past 30 years John has worked with many of the highest-profile companies and leaders in the world to help them transition and keep them and their businesses at the forefront of their in…
…
continue reading
Ever wondered about the environmental impact of your digital footprint? In this interview, Ali Phi discusses the creative process behind 'TWh (terawatt hours)'. 'TWh' is an installation that blends web technologies to explore the environmental impact of digital technologies. The installation was commissioned by the New Now Festival and exhibited at…
…
continue reading
1
15: The Pilates Tailored Toolkit, What Is It? and How to Find a Good Pilates Teacher?
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27
In this episode Bev delves into answering the question, the Pilates tailored toolkit, as soon as she says this, someone asks: What is it? so will answer this question for you, there is also a chair Pilates tailored toolkit This episode Bev has a bit of a rant about teaching standards and how to find a good Pilates teacher and what to look out for a…
…
continue reading
1
S4, E9: Ignoring the Negative Voice and Pursuing Dreams with Denise McLaren - Founder of McLaren Business Services
28:31
28:31
Play later
Play later
Lists
Like
Liked
28:31
S4, E9: Ignoring the Negative Voice and Pursuing Dreams with Denise McLaren - Founder of McLaren Business Services In this episode: Denise McLaren is the Founder of McLaren Business Services providing high-quality admin support to business owners behind the scenes so they can focus on building their business. Denise is the backbone behind many smal…
…
continue reading
1
S5 Ep14: Prioritise Back and Self Care with Vicki Messenger
31:48
31:48
Play later
Play later
Lists
Like
Liked
31:48
Hi, I’m Vicki, and I help women get on track with their businesses so they can make a living doing what they truly believe in. Creating and growing a service-based business you’re passionate about can be difficult without the right support. I provide that support, along with the impartial advice it can be hard to get from friends and family. I give…
…
continue reading
1
Creating immersive nature-inspired experiences with Joel Zika
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
In this interview Joel Zika talks about the creative process behind “Valley of a Thousand Plants”. “Valley of a Thousand Plants" is an immersive installation that surrounds audiences with hyper-real animated plant forms that react to visitors' proximity. The installation is hosted at the Cube at the Multi-Arts Pavilion in Lake Macquarie, NSW, a 360…
…
continue reading
1
S4, E8: Building a Scalable Business with Jeremy Chetty (Co-Founder, Chief Evangelist and Board Director at Student Edge)
53:05
53:05
Play later
Play later
Lists
Like
Liked
53:05
S4, E8: Building a Scalable Business with Jeremy Chetty (Co-Founder, Chief Evangelist and Board Director at Student Edge) In this episode: Jeremy shares insights into how he Co-Founded and scaled Student Edge – a free student membership community. The student turned entrepreneur, conceived the idea with his friends while they were at Murdoch Univer…
…
continue reading
Vicky Ash has been telling her story of SRA for a long time. You can find her full story in her Brian Gerrish interview here: https://youtu.be/i2Fx9dZwiPw?si=jvQlM9YCiRwJ5TdW . As Vicky told her story and worked for justice, she was brutally attacked in the legal system, making it difficult to speak her story in public. As justice was denied on ear…
…
continue reading
In this episode we talk about back pain relief, what a relief, Rachael is todays special guest who is also a Podcast Manager and Host of "Podcasting 101 with Rachael, Rachael shares what is a podcast manager? As well as her journey from back pain to feeling good again and how she incorporate Pilates into her working day and lifestyle. Rachael was t…
…
continue reading
1
S4, E7: Inspiring Women to Build Multiple Income Streams with Celly Brown (Entrepreneur, Life Coach, HR Professional)
54:59
54:59
Play later
Play later
Lists
Like
Liked
54:59
In this episode: Celly has experience running multiple businesses and she explains how she inspires more women to build multiple income streams to create a ripple effect assisting women to achieve the life they desire! During Celly's entrepreneurial journey she shares the importance of making value based decisions and her experience juggling life a…
…
continue reading
***Trigger Warning*** Sharon Rose began having memories of abuse in 1994. She was horrified to find out that she had been abused up to the age of 6. As she researched into her family, she found out her grandfather was a member of a secret society. The SRA was hard to heal from and she found healing through praise and worship of her true "God Dad." …
…
continue reading
1
S4, E6 - Out of Adversity Comes Opportunity with Sharon Brown (Award-Winning Businesswoman, Master of Feng Shui, Clinical Aromatherapist, Author & Professional Speaker)
49:59
49:59
Play later
Play later
Lists
Like
Liked
49:59
In this episode Sharon shares insights into her diverse career and how she has overcome adversity to create new opportunities in business. Sharon Brown is an award-winning businesswoman, Master of Feng Shui , a qualified Clinical Aromatherapist, Author, Professional Speaker, and has appeared on television, radio & podcasts. Sharon takes a comprehen…
…
continue reading
1
S4, E5: Philanthropy and Entrepreneurship with Charlie Panayi (CEO, Investor, International Speaker, Business & Property Mentor, NED)
46:41
46:41
Play later
Play later
Lists
Like
Liked
46:41
In this episode: Charlie Panayi is an inspirational speaker, entrepreneur and recognised property investment expert. Business and property led by core values of Honesty, Trust and Compassion were instilled in Charlie from an early age. Leading to him buying his first property at the age 18 and becoming a self-made millionaire by 25. His continued s…
…
continue reading
1
From idea to installation: Creating outdoor light art with Amalie Solande from Vertigo
23:12
23:12
Play later
Play later
Lists
Like
Liked
23:12
Amalie Solande from Vertigo, a Copenhagen-based audiovisual artist collective, discusses their outdoor light installation, Siro, in this episode. The installation features a circle of large light tubes that change colour when approached by the audience, creating a magical and immersive experience. Amalie also shares insights into the collaborative …
…
continue reading
1
Iain Bryson, Father Trying to Rescue Daughter Out of SRA
58:53
58:53
Play later
Play later
Lists
Like
Liked
58:53
When I started my podcast, Iain reached out to me and shared the harrowing story of his daughter Adele. She was only 3 years old when his wife took her and fled to her family, who were actively involved in a cult, in Poland. Iain could not get help from anyone - not even his family, friends, embassies, or police. In desperation, he even resorted to…
…
continue reading
1
Breaking Ground - Ep4: The Real Deal 2024 Real Estate Forum Featuring Vicki Been
19:55
19:55
Play later
Play later
Lists
Like
Liked
19:55
On this special live episode of Breaking Ground, President of Brown Harris Steven’s Development Marketing and host, Stephen Kliegerman alongside Brown Harris Steven’s Chief Economist and Crossing the Line host, Greg Heym interview former Deputy Mayor of New York City for Housing and Economic Development, Vicki Been. Filmed live at The Real Deal’s 2…
…
continue reading
1
Dawn Browne, People & Talent Director at Fuller's
38:40
38:40
Play later
Play later
Lists
Like
Liked
38:40
In this episode Dawn Browne, People and Talent Director at Fuller’s talks to Nic as the podcast goes on tour, recording from the Hercules pub in central London! Dawn shares her career journey, having never intended to work in HR, starting out at British Airways, joining Quantas, then Compass Group, before joining Fuller’s 12 years ago. Nic asks Daw…
…
continue reading
1
S4, E4: Manifesting a Career as a DJ, TV & Radio Presenter then Building a Successful Business in Australia with Jen McGinlay (Brand Specialist and Copywriter)
45:36
45:36
Play later
Play later
Lists
Like
Liked
45:36
Jen started her career as an Accountant but had a burning desire to be a radio presenter/ DJ. Jen was relentless in her pursuit to make it happen. Drum roll.... The big break came in bonnie Scotland working in commercial radio and hosting events for up to 10,000 people. Jen shares the story of how she manifested her dream job and then later moved t…
…
continue reading
1
S5 Ep12: 15 Tips to Reduce Back Pain to Feel Good
46:28
46:28
Play later
Play later
Lists
Like
Liked
46:28
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back stre…
…
continue reading
Samantha's heartbreaking experience of losing her two young sons to her husband's involvement in a cult has been chronicled in her debut book, "Everything is Going to Be Okay." Ever since, she has been actively advocating for the return of her boys, battling against the court system. In her latest book, "Pretended Justice," she delves into the flaw…
…
continue reading
A performance by pianist Vicki Ray. The performance was recorded live at a Casa Berenice Recordings house concert on October 28th, 2023. An interview with Vicki Ray follows the performance.…By Casa Berenice Recordings
…
continue reading
1
S5 Ep11: How to De-stress, Goodbye to Sciatica and 26 Celebrations
1:05:01
1:05:01
Play later
Play later
Lists
Like
Liked
1:05:01
In this episode Bev celebrates her 26th Business Birthday and shares her gratitude for all of her podcast guests, family, clients and customers over the last 26 years, shares some practical de-stress tips, gratitude and happiness tips as well as caring for your back better and goodbye sciatica. Welcome to season 5 of the mindfulness Pilates podcast…
…
continue reading
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back stre…
…
continue reading
Host Stephen Kliegerman speaks with Chief Economist Greg Heym, top brokers Vince Rocco, Candice Milano, and Malessa Rambarran to discuss first quarter results, the forecast for the rest of 2024, and much more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/u…
…
continue reading
1
The collaborative crafting of Motherboard with Vicky Browne and Simon Reece
25:53
25:53
Play later
Play later
Lists
Like
Liked
25:53
This episode is an interview with artists Vicky Browne and Simon Reece about their innovative work, "Motherboard." Merging ceramics with technology, this piece invites viewers to experience interactive sculptures that emit varying tonal frequencies as they hold the objects. The piece was developed for a show called “Underground” that was held at th…
…
continue reading
1
Neil Morrison, Group HR Director at Severn Trent
40:13
40:13
Play later
Play later
Lists
Like
Liked
40:13
In this episode Neil Morrison Group HR Director at Severn Trent shares his career journey, from the NHS to Argos, through to Penguin Random House Publishing and then Severn Trent. Neil shares his thoughts on good work, the importance of creating jobs, and organisations looking after their workforce. Neil talks about how Severn Trent have sought to …
…
continue reading
1
S5 Ep9: Helping you with Headaches with Chiropractor Rob Spratley
43:02
43:02
Play later
Play later
Lists
Like
Liked
43:02
In this weeks podcast, we talk about helping with headaches with Chiropractor Rob Spratley, different causes of headaches, red flags to look out for, all about good and bad posture, how chiropractic helps and 3 tips to help, includes a breathing counting meditation to de-stress and relax and positive affirmation card message of the week. Rob starte…
…
continue reading
1
S4, E3: Developing and Scaling Challenger Brands with John Stapleton (Entrepreneur, Speaker, Investor, Advisor and Mentor).
55:21
55:21
Play later
Play later
Lists
Like
Liked
55:21
A founder of three start-ups, John is an expert at developing new and innovative brands. John now actively manages an investor/Non-Executive Director portfolio contributing value-added business growth advice, guidance and mentoring to business owners. In 1987 John co-founded The New Covent Garden Soup Co Ltd., which pioneered and grew the fresh sou…
…
continue reading
1
S4, E2: Building Connections and Business with Networking Legend Paul Lancaster (Business Advisor, Founder of Newcastle Startup Week and PLATFORM Events).
38:24
38:24
Play later
Play later
Lists
Like
Liked
38:24
Paul Lancaster shares his passion for helping people start and grow businesses as well as supporting individuals fulfil their potential. He has spent the past 20yrs+ championing and supporting startups, scaleups and enterprise level organisations across the UK in a range of high impact roles. Paul recently spent two years working in IT / Tech recru…
…
continue reading
* Trigger Alert * Katie Brown grew up very poor as a share cropper's daughter. Her father was a mean alcoholic and her mother left when she was 3, leaving a terrified and defenseless Katie. She was taken into the foster care system when she was 8 where she wasn't safe until she was put into a home for girls in her late teens where ironically she wa…
…
continue reading
1
Navigating residencies: The making of Glacier Trilogy with Theresa Schubert
31:47
31:47
Play later
Play later
Lists
Like
Liked
31:47
In this interview Theresa Schubert a Berlin-based artist discusses her “Glacier trilogy”, a three-piece work that explores the transformation of glaciers in the face of climate change. The Glacier trilogy, which is the outcome from S+T+ARTS 4 WATER artist residency. The interview explores the creative processes behind the making of the trilogy, inc…
…
continue reading
1
S5 Ep8: We Have Innate Power Within Us, If Only we Believe and Learn to Unlock it
45:30
45:30
Play later
Play later
Lists
Like
Liked
45:30
We have inate power within us, if we only believe and learn how to unlock it. In my latest podcast episode I welcome guest Heather Ashley - Mum, Health Coach, Nutritional Therapist + Healthy Habit creator. In this episode we unlock the power of the cold, delve into the Wim Hof Method and answer the question… Why on earth would you go in the cold se…
…
continue reading
1
Charting a Path through the Technological Revolution: Stephanie Poore's Inspiring Rise to MD
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42
Join us as we sit down with the remarkable Stephanie Poore, now the MD of IFS, who shares her captivating journey within the ERP industry. Stephanie opens up about the personal and professional hurdles she has overcome and how redundancies led her to an unexpected crossroads between software and pharmaceuticals. Her eclectic background, spanning ec…
…
continue reading
Rebecca Davis joins us today for a wonderful conversation on how to become a helper. There are so many caring listeners who have asked how to step in to the lives of survivors to make a difference. Rebecca brings practical advice to make the steps understandable and doable for anybody who is willing to increase their capacity and listen to the pull…
…
continue reading
1
S4, E1: Insights into Mindset Coaching with Dr. Jennifer Hall (Psychologist, Executive Coach, Leadership Development Facilitator and Assessment Author).
39:45
39:45
Play later
Play later
Lists
Like
Liked
39:45
Dr. Jennifer Hall has a Ph.D. in Clinical Psychology, is a Board Certified Coach, assessment author and Principal at Mindset Coaching. Jen has been providing executive coaching, leadership training and team building for over 20 years Jen is co-author of the Entrepreneurial Mindset Profile® (EMP) (www.emindsetprofile.com) and the Coaching Mindset In…
…
continue reading
1
Breaking Barriers, Building a Hire Ground – Episode 175: What to Expect from Supplier Diversity in 2024
29:03
29:03
Play later
Play later
Lists
Like
Liked
29:03
On this episode of Breaking Barriers, Building a Higher Ground, I had the pleasure of speaking with Adam Moore and Cloe Guidry Reed about the future of supplier diversity in 2024. In the rapidly evolving world of supplier diversity, Adam and Cloe delved into the emerging trends and challenges that businesses should prepare for in the coming year. C…
…
continue reading
Camila Colussi, a Chilean artist based in London, discusses her sound-light interactive installation "Tectonic Lingering: A microPolitics of Time". The piece explores the concept of time and the acceleration of technology, inviting viewers to pause and reflect. The installation features an LED light display that responds to real-time earthquake dat…
…
continue reading
Coach Sandra is the CEO and Founder of GDWAH Coaching. She is the Author of two books and has a heart for those who have walked through abuse, trauma, and SRA. As you read about one woman's Journey of Healing from abusive relationships, being a survivor of Satanic Ritual Abuse, (SRA), and having victory in the midst of losing everything several tim…
…
continue reading
1
S5 Ep7: Physical fitness can neither be achieved by wishful thinking nor outright purchase - Joseph Pilates
28:17
28:17
Play later
Play later
Lists
Like
Liked
28:17
In this episode Bev talks about what is Pilates? The benefits, what are the 8 principles of Pilates, whats been going on personally and all the book launches for the stress to calm series and how it's all going, latest radio interviews and fun ratings of number 1 on Amazon for a couple of our books, a beach relaxation for you and how to feel happie…
…
continue reading