Best Yoga Alliance Podcasts (2024)

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Ep 20: Somatic Yoga Principles - How To Incorporate Them In Your Yoga Classes 23:29

10h ago23:29

23:29

Somatic yoga is a mindful and reflective practice that emphasizes internal sensations, movement exploration, and self-awareness. Rooted in the principles of somatics, a field that explores the lived experience of the body, Somatic yoga teaches and encourages practitioners to become more attuned to their bodily sensations, movement patterns, and emo…

1
Everything Beginner Yoga 40:39

2h ago40:39

40:39

We believe there is more to beginner Yoga, why aren’t more people talking about the different levels within this category? Can you be bad at Yoga? Are group classes appropriate for everyone? We discuss and answer these questions in this episode, Enjoy! Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://in…

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EP65 Slow Yoga Revolution 7:06

1d ago7:06

7:06

On the outskirts of the last decade, a small and humble minority has been pushing back against the pumped up power craze that swept through the nineties, and still largely has a hold on modern postural yoga. Now that the longstanding kingdoms that once guarded yoga's legacies have fallen, and individuals are left more to their own devices, this onc…

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Ep 19: Your Personal Practice - Where Did it Go & How to Get it Back 15:27

7d ago15:27

15:27

Let's just go back in time for a little bit. Remember when you were practicing all the time, just loving being a student? And then you started teaching, adding classes to your schedule, and taking more continuing education. Did your personal practice kind of fall by the wayside? This episode explores strategies and tips for reigniting that spark an…

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The practice you need in hard times..Yoga Nidra 34:15

6d ago34:15

34:15

In this episode we discuss the practice of Yoga Nidra. We talk about what it is and our personal experience with it. We also answer your questions and react to your experiences of Yoga Nidra. This is discussion aims to give you a better understanding of the practice. Here is the link to Yoga Nidra by the pioneering teacher : https://youtu.be/04qZCa…

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EP64 Brogis Need to Recognize 8:39

10d ago8:39

8:39

Given the patriarchal history of yoga and society, the predominance of women in yoga classes and the marketing efforts to entice men is not only profoundly ironic but indicative of changing gender dynamics. As universal concepts continue to be teased out of the dogmas, we are challenged to let go of deeply ingrained modes of communicating. While bo…

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Ep 18: Passive Income - What Is It & Why You want It 28:59

15d ago28:59

28:59

Let's unpack passive income offerings. First, it really does take active effort and ongoing maintenance. So I don't really resonate or agree with the part of the definition, which states that earnings are generated with minimal active effort or ongoing maintenance. But the second part of the definition is this: You can create income while you sleep…

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How to become a Yoga Teacher? 36:12

13d ago36:12

36:12

In this week’s episode break down the steps to becoming a yoga teacher and what preparations you may need to be able to become one. If you are someone who is interested in the possibility of becoming a yoga teacher then this episode is for you! Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.…

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EP63 Yoga Teacher As Friend 8:06

17d ago8:06

8:06

The traditional roles of yoga teacher and student have collapsed under the weight of cultural appropriation, capitalism, and scandal. In the aftermath, yoga teachers often find themselves trapped in a nowhere land somewhere between fitness instructor and life coach. But yoga is learned in relationship, the nature of which largely determines the und…

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How We Got Concussions So Wrong 51:07

16d ago51:07

51:07

Isobel Whitcomb is a trail runner, a writer and a science journalist who, what's most relevant to this podcast, wrote an excellent article about their experience going through their own concussion and recovery, "How We Got Concussions So Wrong" for Slate. We talk about what they've learned, what people need to know, and more! I hope you listen and …

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Ep 17: Overcoming Imposter Syndrome - The Key to Unlocking your True Potential 34:11

22d ago34:11

34:11

One of the reasons why I love producing this podcast for you is that we get to explore topics that will empower you to overcome obstacles. And unlock your full potential. In today's episode, we'll delve into the phenomenon of imposter syndrome and its impact on achieving your goals. It can be a formidable barrier to realizing your dreams. And as yo…

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Google Loves Yoga Too: SEO Strategies for Studios with Alaina Bergen 40:23

19d ago40:23

40:23

In this episode of Yoga Biz Champ, Michael Jay sits down with Alaina Bergen, the marketing mastermind behind Offering Tree, to unravel the mysteries of SEO (Search Engine Optimization) for yoga studio owners. Alaina's insights provide listeners with actionable tips for optimizing their websites, making the most of social media, and utilizing tools …

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Life Update: The slow life 33:21

20d ago33:21

33:21

In this episode we give and update on where we have been and what we are doing, it's been a minute! We discuss a 'slow life' and how we create it and how you can also create it, no matter what job or lifestyle you live. Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.com/rebeccajaneyoga?igshi…

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EP62 Can We Make Things Better? 7:37

26d ago7:37

7:37

Transformation is a catchword in yoga circles. Wanting to see things change, both personally and societally, is often what motivates people to practice. But the ability to bring about change does not always correspond with things getting better. Life has a curious way of balancing our desire for something new with the obstinate reality of the way t…

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Ep 16: Online Yoga - Accessible Learning, Scalability, and Diversifying your Content 45:39

29d ago45:39

45:39

Online courses and offerings are all the rage these days. I mean, they are the best way to reach tons of new people. Although it may seem overwhelming and a lot of work you can easily get started. Creating an online course can be a valuable tool for you for several reasons, including expanding your reach, accessible learning, and cultivating a more…

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Finding ‘Home’ in Yoga: Martine Hamers on Building a Studio around Community 55:55

29d ago55:55

55:55

In this episode of Yoga Biz Champ, Michael Jay welcomes Martine Hamers, the visionary owner of Home Studio Yoga in San Anselmo, California. Through her story, we explore the complexities of starting and running a yoga studio that prioritizes community and connection, and the innovative strategies she employs to grow her business and support her cli…

1
EP61 This Life is Important 8:30

1M ago8:30

8:30

Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence stops and the inner prison begins. But every now and again, the paradox acts as a signpost of sorts, revealing the magnitude of being born into existence an…

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Ep 15: Branding - Mastering your Yoga Teaching Identity 34:14

1M ago34:14

34:14

Branding separates you from other teachers, in a good way and clearly explains the type of yoga teacher you are. It also offers students a peek into your teaching methodology. So let's talk about branding and how important it is to differentiate yourself in the sea of yoga teachers that are teaching today. Realizing the differences between yourself…

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Conquering Invisible Workloads for Studio Owners with Kristine Irving - Coach KI 39:37

1M ago39:37

39:37

In a deeply engaging discussion, Michael Jay reconnects with Kristine Irving, a life coach and hypnotherapist, for her third appearance on Yoga Biz Champ Podcast. Kristine, once a yoga student and a business coach, delves into the complexities of the "invisible workload" and its impact on individuals, particularly those in nurturing or leadership r…

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EP60 What Now Yoga Alliance? 8:30

1M ago8:30

8:30

News that the saving grace CEO of the Yoga Alliance, Richard Karpel, is leaving after only two years was met with little more than a collective: “whatever.” But to anyone who wants to see the reformation that Karpel ushered in continue, his departure is both surprising and concerning. The reason for Karpel’s short tenure is unclear and, with many u…

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Ep 14: The Power of Newsletters - Elevating Your Yoga Teaching Business 29:57

1M ago29:57

29:57

I remember when I first started sending newsletters out. Initially, my strategy for sending them was to connect with students and keep them updated on my teaching schedule and any additional offerings I had available, whether that was workshops, special classes, retreats, etc. This was great because I didn't have to rely on seeing students in perso…

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Turning Grief into HOPE Yoga with Jackie Walsh 50:08

1M ago50:08

50:08

In this heartfelt episode of Yoga Biz Champ, Michael Jay is joined by Jackie Walsh, the inspiring founder of Hope Yoga. Jackie shares her profound journey through grief and resilience, which led her to establish a yoga studio that embodies healing, growth, and thriving. Their conversation unfolds Jackie’s early encounters with yoga, how it became h…

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EP59 Where Community is Found 6:14

2M ago6:14

6:14

In the new connection economy, community is an invaluable asset. When people identify with a particular set of motivating ideas, those inclinations can easily be targeted to encourage behavior with either honest or nefarious intent. Too often, calls to rally the “yoga community” fail because they inadvertently become veiled attempts to follow a mod…

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Ep 13: Emails - How Building A List Can Catapult Your Business 32:39

2M ago32:39

32:39

Let’s talk about the value of having an email list, bc if you don’t do anything else, you MUST cultivate and build your email list. One of the most important pieces of the puzzle in your business. I don’t want to assume where you are in the process of having or building an email list so let’s begin with the basics… An email list is a collection of …

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EP58 Yoga is Not Hard 6:36

2M ago6:36

6:36

When I meet someone who is new to yoga and they learn that I am a teacher, they always say the same thing: "I went to a yoga class and it was really hard." While it's encouraging that so many people are trying yoga, that their early experiences always feel like "hard work" is unfortunate. Setting this precedent becomes the basis for many of the pit…

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Ep 12: Why you need a website 35:03

2M ago35:03

35:03

Whether you teach full-time, part-time, in-studio, or just on occasion a website can help you in a whole host of ways. So if you're thinking, "Who am I to have a website?" or "I don't need a website, I just teach in-person at studios" then listen up because you absolutely DO need a website and it won't cost you a ton of money. In this episode, I'll…

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EP57 King and Queen of Yoga Dethroned 6:24

2M ago6:24

6:24

Perhaps the most questionable convention in yoga practice is the assertion that headstand and shoulderstand are the “king and queen of asana.” Deeply rooted in classical traditions and adopted by modern hybrids, the emphasis on these poses is an example of a broader disconnect between ideals and actualities.…

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Ep 11: Are you being strategic? 34:59

2M ago34:59

34:59

Today we're continuing on with more business advice. I want to talk with you about the importance of being strategic about your career. Initially I was taking continuing education for reasons other than really being strategic about them. But it was when I got clear on what and who I love teaching that it became clear to me what paths would benefit …

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Elevate, Exit, Evolve: Jill Agonias - Adventures in Selling & Starting Anew 44:06

2M ago44:06

44:06

In this episode, we reconnect with Jill Agonias, a cherished guest from season two, as she shares her journey post-selling her beloved yoga studio, Sol Seek Yoga, and diving into her new venture in real estate. This episode is packed with insights, from the importance of community and branding in the yoga business to embracing new challenges and op…

1
EP56 Unimposing Yoga 6:46

2M ago6:46

6:46

In the pursuit of health through yoga, the challenge is often more about shifting ingrained sensibilities than addressing physical limitations. Attempting to tune, fix, quantify, purify or explain a human body, as though it were more a piece of equipment in need of optimization or repairs than a highly temperamental organism, is not likely to heal …

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Ep 10: Turn your continuing education into offerings 25:46

2M ago25:46

25:46

I know you're a teacher who understands the value in continuing your education. Whether it's to continue learning, stay current and relevant. Maybe it's to keep your teaching and sequencing fresh or just to go all in. On a particular subject. For example, you've invested in continuing education on topics like anatomy sequencing. Different modalitie…

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The Yogalebrity Effect: Building a Bold, Authentic Online Presence 58:29

2M ago58:29

58:29

In this inspiring episode of Yoga Biz Champ, Michael Jay welcomes Angelica Govaert, a trailblazer in the yoga community, known widely as Yogalebrity. Angelica shares her journey from being unrecognized by her real name to embracing her identity as Yogalebrity across various social media platforms. We dive into the power of personal branding, the co…

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EP55 Are You a Balanced Person? 6:49

2M ago6:49

6:49

Advertising gurus know how to use imagery to create associations and a precedent of thought that steer behavior. As yoga has grown into a common pop-culture reference, the image of someone executing balance poses has become the symbol of one's steadiness in life. But many are learning the hard way that, actually, equanimity within requires more tha…

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Ep 9 Why you should diversify your teaching 20:43

3M ago20:43

20:43

Welcome back to another episode of the Essential Conversations for Yoga Teachers podcast. I'm super excited to talk about diversifying your offerings in this episode. If you're wondering the why behind this topic. No worries. That's what we're here to talk about today. If teaching yoga is a long-term goal for you. What I'm going to share with you t…

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EP54 Where Did All the Yoga Blogs Go? 7:44

3M ago7:44

7:44

The internet is changing. As access becomes more and more ubiquitous, established norms are quickly becoming outmoded. The usefulness and appeal of social media need to be reexamined across all sectors of culture. And the yoga world provides an interesting example.By J. Brown

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Ep 8: Teaching through heartbreak 12:56

3M ago12:56

12:56

Yoga students look to you to be the light. The teacher who commands the room. The one person in the yoga room for students to lean on. The one that yogis come to when their lives seem out of order, right? Have you ever had a student cry in class? Have they told you that they just needed to release because life is a lot right now. In some form or an…

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EP53 Your Dreams Don't Suck 6:33

3M ago6:33

6:33

In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold. These times, while disconcerting, provide a fertile proving ground for cultivating a vision of ourselves based not in fear but nurtured by our deepest sense of courage and humanity.By J. Brown

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Ep 7: How to know if you’re getting in your own way Pt 3 23:51

3M ago23:51

23:51

This is an example of a fixed mindset. I always ask teachers to take what resonates and leave the rest, but be open to coming back to the information at a later date and see if it resonates then. I would never force a teacher to learn something new because oftentimes when we are presented with new information, We resisted. Or get defensive. Because…

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EP52 Yoga and the Placebo Effect 7:43

3M ago7:43

7:43

Recent studies are calling into question what we really know about a wide range of health conditions. Placebo is often found to be as effective as conventional treatments. And the tendency to gloss over these findings with merely a warning against "fake medicine" overlooks more important implications.…

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Ep 6: How to design your yoga teaching career Pt 2 15:27

3M ago15:27

15:27

I'm going to talk to you a little bit about how to craft your teaching career. In this episode, we will use an example, start at the big-picture goal and work backwards. By the way, I love starting at big-picture goals! This episode follows my roadmap to uncover what you want to teach, where you want to teach, how you want to teach, and discover th…

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EP51 Is Yogaglo Evil? 6:49

3M ago6:49

6:49

Just as good riddance was being given to 2013, Yogaglo, a prominent online yoga video service, was awarded a patent on a set of criteria for producing yoga video. In a statement released just before the holidays, Yogaglo defended its position and offered examples of alternative methods that are not in violation of the patent. A consideration of the…

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Ep 5: What does the yoga teaching career typically look like? Pt 1 24:04

4M ago24:04

24:04

Welcome to part one of a three part series on what the yoga teaching career typically looks like. How to create the career you want. And how to identify if you're getting in your own way. Stay tuned to the end of this episode, where I'll give you four questions to ask yourself. And when you do, you'll get a lot clearer on your path as a yoga teache…

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EP50 The Smell of Knowing 6:43

4M ago6:43

6:43

As we face the unforeseeable future, practicality and fear compel us to plan. In order to meet the challenges of life, some forethought is required. And making every effort to secure our desires is a primal impulse. However, attempts at fulfillment must reckon with a universal irony that renders most plotting futile.…

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Ep 4: How to Find Your Passion 16:12

4M ago16:12

16:12

“I really don’t enjoy what I’m doing every day. I feel like I’m on a hamster wheel and am just going along with the program. Who’s program? I don’t know. I don’t even know if it’s mine. I feel like it just… is. And I want to change that. I want to be teaching what I LOVE and I know everything I’m doing is making me feel excited.” This is an exact q…

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Ep 3: The emotional process of YTT 14:43

4M ago14:43

14:43

“I had no idea it was going to be like this” “This is overwhelming and I just don’t know if I can do this” “Everybody else seems to be going through it with ease & I am over here struggling” I said these exact words to myself when I started my Yoga Teacher Training and I’ve been having conversations with teachers who are in training right now… and …

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Ep 2: If I had to start all over again 18:22

4M ago18:22

18:22

Hindsight is 20/20, right?!? I think we can all relate to that - whether it’s work-related decisions or in our relationships, both platonic and romantic. “If I could start all over again, what choices would I make knowing what I know now?” Unfortunately, we don’t have that luxury, BUT you have ME! And these Conversations to give you some insight as…

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Ep 1: Why We Love Teaching Yoga 9:15

4M ago9:15

9:15

One thing I bet most of us were not very clear about before we started yoga teacher training is that making it a financially lucrative career can be challenging. But we go ahead anyway, likely because of the way yoga has touched our lives, the way it's healed our traumas, or the way the practice makes us feel. In this episode, let's remember some o…

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The Studio Software Spectrum & 2024 Marketing Trends with Catalina Zbar 51:36

4M ago51:36

51:36

In this episode of Yoga Biz Camp, join Michael Jay and Catalina from Telemere Consulting as they dive deep into the crucial aspects of software selection and marketing strategies for yoga studios. Discover the latest trends and practical tips that can transform your yoga business in today's competitive landscape. We discuss: Choosing the Right Soft…

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Feeling gratitude in every way: Guided meditation 11:48

4M ago11:48

11:48

Take a moment to feel gratitude in this moment, in your body and in your experiences. It’s easy to know we 'should' be grateful for our blessings but it’s not always easy to feel. I hope this meditation helps you to cultivate gratitude in its full essence. Rebecca x Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecc…

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Episode 003: "The One About Yoga" 31:36

5M ago31:36

31:36

Welcome back to the IHHA Quadcast! In this episode of the Quadcast, Dr. Jeff Essen interviews Nikki Peters all about the practice of Yoga. In this episode, Nikki, a renowned yoga instructor, delves into the transformative power of yoga, sharing her personal journey and how it has shaped her life and career. The episode also covers the importance of…

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