Best Yogic Studies Podcasts (2024)

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45. Lucy May Constantini | Kaḷarippayaṟṟ˘: Martial Art of Kerala 1:16:24

3M ago1:16:24

1:16:24

In this episode we speak with Lucy May Constantini about her fascinating research and practical experience studying the south-Indian martial art tradition of kaḷarippayaṟṟ˘. We discuss Lucy's background of training in Kerala, the history of kaḷari, the role of the gurukkaḷ ("lineage-holder"), the tradition's Śākta Tantra context in Kerala, medi…

1
44. Kate Hartmann | Pilgrimage and Buddhism 1:04:53

4M ago1:04:53

1:04:53

In this episode we welcome back Kate Hartmann, former director of Buddhist Studies Online, to discuss all things pilgrimage and Buddhism. We discuss how Kate first got into pilgrimage studies as a grad student at Harvard, whether pilgrimage is a universal concept across cultures, and question what separates a pilgrim from a tourist? We then turn to…

1
#157 Jo Tastula & Stuart Watkins - Our Yogic Studies Programme 55:56

7M ago55:56

55:56

We're so proud of the graduates of our teacher trainer course! Well done Yoga Heart Mind crew! Many of you have been asking if we'll be doing the YTT again next year. We won't be, but we're very excited about this advanced studies programme. Check it out here and have a listen to this podcast episode to hear our vision for this programme. So much g…

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43. Christopher Jain Miller | Embodying Transnational Yoga 1:04:07

7M ago1:04:07

1:04:07

In this episode we speak with Christopher Miller about his recent monograph, Embodying Transnational Yoga: Eating, Singing, and Breathing in Transformation (Routledge 2023) and his upcoming online course at Yogic Studies. We begin by discussing his academic background and how he first got into critical Yoga and later Jain Studies, his experiences a…

1
42. Samuel M. Grimes | Newar Buddhism, Nepal, and Yoga 46:32

8M ago46:32

46:32

In this episode we speak with Samuel Grimes about his research and experience with the tradition of Newar Buddhism in Nepal. We discuss the unique history of Buddhism in Nepal, the decline of Buddhism in India, and what it means to be the only living "Sanskritic Buddhist" tradition in South Asia. We then discuss the meaning and role of yoga within …

1
41. Keith Edward Cantú | The History of Theosophy and Yoga 1:02:38

10M ago1:02:38

1:02:38

In this episode we welcome back Keith Cantú for a wide ranging conversation on the history of the Theosophical Society and in particular its unique relationship with the modern history of yoga. We discuss the influence of figures like Helena Blavatsky and Henry Steel Olcott, as well as lesser-known South Asian Theosophists and Theosophy-adjacent au…

1
#156 Elena Brower - Softening Time 43:53

12M ago43:53

43:53

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has be…

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40. Caley Smith | The World of Vedic Sanskrit 1:15:20

1y ago1:15:20

1:15:20

In this episode we speak with Caley Smith about the ancient and fascinating world of Vedic Sanskrit. We discuss some theories and debates about the origins of Sanskrit, its relationship with other Indo-European languages, the nature and scope of the Vedas, Vedic notions of authorship, comparisons between Classical Sanskrit and Vedic, the importance…

1
39. Lubomír Ondračka | Yogic and Tantric Bodies 1:03:27

1y ago1:03:27

1:03:27

In this episode we speak with Lubomír Ondračka about his research on conceptions of the body within yogic and tantric traditions. We first discuss his background in chemical engineering and studying Indology in the Czech Republic, and how his interest in alchemy led him to India and the study of the Nāth yogis. We discuss the various scholarly cate…

1
#155 Tully O'Connor - Liberating Love, Personal Freedom and Thriving Relationships 1:27:30

1y ago1:27:30

1:27:30

Tully is a committed father and husband who has a deep passion for supporting people to access their full creative potential in life, love and leadership. Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity, and humour. He has a gift for helping people drop out of their busy overwhelmed heads and reco…

1
#154 Benjy and Heather Wertheimer - The Yoga of Devotion 1:01:24

1y ago1:01:24

1:01:24

Benjy and Heather Wertheimer have been leading kirtan (sacred chanting) worldwide since 2001 as the duo Shantala. They are known for their special gift of bringing the audience into a vast and loving experience through their unique blend of exquisite voices with instruments of India and the West. Together they create music with beauty, passion, and…

1
38. Carl Ernst | The History of Sufism and Yoga 1:23:10

1+ y ago1:23:10

1:23:10

In this episode we speak with Carl Ernst about his career of scholarship on Sufism—which he describes as the tradition of ethics and spirituality associated with Islam. In particular we discuss the unique history of Sufism's engagement with Hindu forms of yoga in northern India, which has been the subject of numerous important publications by Ernst…

1
#153 Corey White - Authenticity, Courage & Humour 1:24:40

1+ y ago1:24:40

1:24:40

After sell out shows at Perth and Adelaide Fringe, the other boy from Bassendean Corey White returns for one night only in Fremantle. I'll be going. If you want to join us and the WA community click here for tickets. Corey White went from criminal lawyer to Australia's most controversial comedian. Since then he's appeared at Sydney Writers Festival…

1
#152 Ryan Rowlands and Jaime Duff - Brotherhood Awakening 1:07:51

1+ y ago1:07:51

1:07:51

Ryan Rowlands and Jaime Duff are the founders of of @holistika_au and @brotherhoodawakening Join these two beautiful men, myself and the incredible community. To book your ticket please click here. Much gratitude to the sponsors of this show: ww.solemechanics.com.au Your discount code is: WATKINS6162 for 15% off https://www.themilkcleanse.com Promo…

1
#151 Eric Schwarz - The Naked Potency of Yoga 1:08:46

1+ y ago1:08:46

1:08:46

Eric Schwarz is a Yoga Teacher and a life coach. His teaching style is engaging, empowering and creative, embracing the full potential of body, mind and spirit. Eric was voted best yoga instructor in Washington, DC in 2016 and his students across the globe are a testimony of this honour. Eric is an E-RYT 500 and leads state of the art yoga teacher …

1
#150 Jo and Stu - The Heart of the Middle Path 36:53

1+ y ago36:53

36:53

We're back! And we're inviting you on our upcoming online retreat. Here are the details: https://courses.yogaheartmind.com/courses/heart-of-the-middle-path Much love! Support the Show.By Stuart and Jo

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37. James Mallinson | Dattātreya's Discourse on Yoga 50:36

1+ y ago50:36

50:36

In this episode we welcome back Jim Mallinson for another update on his pioneering research into the earliest Sanskrit texts of Haṭha Yoga. We discuss the Light on Hatha Yoga Project (2021–2024) which will produce a critical edition of the Haṭhapradīpikā. We then dive into the Dattātreyayogaśāstra, the "Dattātreya's Discourse on Yoga," perhaps the …

1
36. Philip Deslippe | Early American Yoga and the "Swami Circuit" 1:14:59

1+ y ago1:14:59

1:14:59

In this episode, we speak with return guest Philip Deslippe about his research on the history of Early American Yoga. Philip shares with us his archive of knowledge and stories from the "Swami Circuit"—the network of forgotten South Asian yoga teachers who travelled and taught various forms of yoga throughout the United States during the 19th and 2…

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35. Arti Dhand | The Great Epic, Mahābhārata 1:13:39

2y ago1:13:39

1:13:39

In this episode, we speak with Dr. Arti Dhand about her research, teaching, and podcasting on India's great epic, the Mahābhārata. We discuss her background and training in Religious Studies, comparing the Mahābhārata with Game of Thrones, the nature of an "epic," the textual history of the Mahābhārata, its major themes and narrative, gender and th…

1
#149 Harshada David Wagner - Sadhana, the Guru & Yoga 1:26:26

2y ago1:26:26

1:26:26

Harshada David Wagner is a master meditation instructor, author, artist, dad, and wisdom teacher with more than 25 years of teaching experience. Classically trained in the wisdom traditions of Yoga, Bhakti, Vedanta, and Tantra, his teachings come from his decades of working with people helping them learn to live more fulfilling, soul-centered, purp…

1
#148 Daniel Simpson - The Truth of Yoga 56:04

2y ago56:04

56:04

Daniel Simpson is a former foreign correspondent turned yogi who worked for such publications as Reuters and the New York Times. He first encountered yoga on a trip to India in the 1990’s. That experience left many unanswered questions so he went back to university, earning a master’s degree from SOAS in Traditions of Yoga and Meditation. He has si…

1
34. Dagmar Wujastyk | Entangled Histories of Yoga, Āyurveda and Alchemy 1:03:21

2y ago1:03:21

1:03:21

In this episode, we speak with Dr. Dagmar Wujastyk about her journey to Indology and the study of Sanskrit and Āyurveda, and her early travels in India studying and observing Āyurvedic physicians and centers. We discuss the research and findings from her recent ERC project Ayuryog, some of the alchemical mysteries of mercury and gold, and conclude …

1
#147 Details on our upcoming training 1:02:42

2y ago1:02:42

1:02:42

FROM LEARNT KNOWLEDGE TO EMBODIED WISDOM Solar Return Teacher Training 500Hrs A year long journey into the heart and mind of Yoga This 500 hour advanced online program has been designed by Jo, Stuart and incredible guest teachers to guide students through a deep and integral journey into the heart of Yoga. The Yoga Heart Mind advanced yoga training…

1
33. Stuart Sarbacker | Aṣṭāṅgayoga: Eight Limbs of Yoga 1:15:17

2y ago1:15:17

1:15:17

In this episode, we welcome back Dr. Stuart Ray Sarbacker for a wide-ranging discussing about his upcoming course, YS 121 | 8 Limbs of Yoga: History, Theory, and Practice of Aṣṭāṅgayoga. We discuss the nature of Patañjali's "classical" model, some of its possible sources and influences, comparisons with Buddhist meditation and paths, Aṣṭāṅga beyond…

1
#146 Cameron Norsworthy - Integrating the FLOW 1:26:25

2y ago1:26:25

1:26:25

Cameron Norsworthy is a coach, keynote and TEDx speaker, author, and founder and CEO of The Flow Centre. Cameron has been a junior British tennis player and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, leaders, entrepreneurs, and high profile military …

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32. Sravana Borkataky-Varma | Hijrās, Women, and Gender in Śākta Tantra 1:04:52

2y ago1:04:52

1:04:52

In this episode we welcome back to the Podcast, Sravana Borkataky-Varma. We catch up on her latest book projects, research, and teaching at Harvard Divinity School. We discuss the categories of so-called Classical Tantra vs. Neo Tantra, and some of the nuances of the scholar-practitioner. We discuss gender and transgender, particularly within the h…

1
31. Rajiv Ranjan | On Teaching and Learning Hindi 1:13:19

2y ago1:13:19

1:13:19

In this episode we sit down with Rajiv Ranjan to discuss all things Hindi. We learn about Rajiv's remarkable journey from growing up in rural north-east India to MSU university professor, scholar, and author. We discuss the relationship between Hindi and Urdu, as well as Sanskrit and Hindi. We hear about the making of his textbook, Basic Hindi I, a…

1
#145 Erin Granat & Machete Bang Bang - Planning Your FUNeral 1:32:11

2y ago1:32:11

1:32:11

Jo talks with filmmakers, Erin Granat and Machete Bang Bang, about their upcoming film Moon Manor. They get deep and real into the raw topics, such as the right to choose assisted dying, suicide and the death of a parent. MOON MANOR - A Comedy About Death (Inspired By A True-ish Story) Sometimes learning how to live, is learning how to die. With ad…

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#144 - From Wuhan to my Nasal Pharynx with Jo and Stu 1:12:44

2+ y ago1:12:44

1:12:44

Join Jo and Stu for this overdue musing on their current happenings. Much gratitude to the sponsors of Yoga Heart Mind! ww.solemechanics.com.au 15% off with promo code WATKINS6162 https://www.themilkcleanse.com Promo code STUARTWATKINS for 10% off https://sacredtaste.com Promo code STUARTWATKINS for 10% off https://blessitbee.com.au/r?id=af1ac8 Pro…

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30. Raj Balkaran | The Significance of the Devīmāhātmya 57:50

2+ y ago57:50

57:50

In this episode we sit down with return guest Raj Balkaran to catch up and dive deep into the world of the Devīmāhātmya. Raj shares with us about the publication of his latest book, The Stories Behind the Poses (2022) and how it grew out of the teaching of his previous YS course. We discuss the academic field of Purāṇa study, and how the Devīmāhātm…

1
#143 Lisbeth Scott - The Healing Power of Music 1:09:05

2+ y ago1:09:05

1:09:05

Lisbeth Scott is a composer/ singer/songwriter/multi-instrumentalist and producer based in Los Angeles, California. She has recently completed scores for Universal's feature All My Life and their stunning silent film restoration of Stella Maris. Additionally, she has scored the gorgeous 2021 documentary “Gratitude Revealed “ by Moving Art/Netflix f…

1
#142- Exciting News Regarding Our Teacher Training 24:03

2+ y ago24:03

24:03

Registration for our upcoming Teacher Training will be available soon! We can’t wait to share this with you all! Support the Show.By Stuart and Jo

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29. Varun Khanna | The Wisdom of the Upaniṣads 1:32:15

2+ y ago1:32:15

1:32:15

In this episode we sit down with Varun Khanna to discuss his upcoming course, YS 207 | The Upaniṣads. We first learn about his background as a pre-med student stumbling into Sanskrit when he tried to study Ayurveda in India, learning Sanskrit as a spoken language, and going on to earn his PhD at Cambridge University. We discuss the mysterious natur…

1
Loving Kindness Meditation Day 17! + Our next 4 week Online Yoga 4:34

2+ y ago4:34

4:34

1 more day to get in my next 4 week Online Yoga Course! Deep Dive with me! It's a no-brainer: Kundalini Yoga & Meditation Classes to give you Energy & Intuition:YOU GET THE ENTIRE 4 WEEK COURSE THE MINUTE YOU BUY IT! ❤ So YES you can start TODAY!✨ Instant Access to over 4 hours of content✨Downloads/Tutorials of chants✨Lifetime access of the videos …

1
#141 Ava Irani - Functional Spirituality 1:36:00

2+ y ago1:36:00

1:36:00

Join Stuart Watkins and Ava Irani in this candid and humble conversation. Yogi/ philosopher inspiring an intentional life. 📍 W.A. 🔮 Studio @SpandaSchool 🍃 Silent Retreats in the Forest 🤍 Podcast @FunctionalSpirituality Ava’s yoga journey started in 2008 when she tasted her first savasana at the end of a 90 minute hot yoga class in Sydney, Australia…

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#140 Lama Surya Das - This Moment, Only Moment 1:28:39

2+ y ago1:28:39

1:28:39

Join Lama Surya Das and Jo Tastula in this beautiful Dharma conversation. Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.” Su…

1
#139 Genevieve Walker - Walking Home 1:09:02

2+ y ago1:09:02

1:09:02

Genevieve Walker is a violinist and composer who draws from a deep reservoir of experience and inspiration collected from years of traveling the world and gracing international stages with Grammy nominated artist Krishna Das and the Juno nominated band Stars. Genevieve, is a Toronto native, mother, wife, and artist. This year, she completed her fir…

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28. Keith Edward Cantú | Esotericism, Bauls, and Sabhapati Swami 1:21:06

2+ y ago1:21:06

1:21:06

In this episode we sit down with Keith Cantú for a wide ranging conversation on the language and categories of esotericism, the occult, and yoga. We learn about Keith's background, travels, and language training as well as unique experience learning from the Bauls of Bengal. Listeners/viewers are treated to a live rendition of a Baul song. Keith sh…

1
#138 Speaking Your Truth 39:16

2+ y ago39:16

39:16

Join Jo and Stuart for this conversation from their Yoga Heart Mind app. If you'd like to listen/watch the rest of the conversation please download the Yoga Heart Mind app and have a look under the 'Dharma & Lifestyle' section of the app. Click here for iPhones. Click here for Android. Much gratitude to the sponsors of Yoga Heart Mind! ww.solemecha…

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#137 - The Transition to Yoga Heart Mind 58:49

2+ y ago58:49

58:49

My wife Jo will now be joining forces with me on the podcast! Stay tuned for more from The Yoga Heart Mind Podcast. With love, Stu and Jo Support the Show.By Stuart Watkins

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27. James Mallinson | The Source Texts of Haṭha Yoga 1:16:01

3y ago1:16:01

1:16:01

In this episode we welcome back Jim Mallinson for an update on his pioneering research into the earliest Sanskrit texts of Haṭha Yoga. We review some of the major findings from the 5-year ERC Haṭha Yoga Project and learn about his latest project, the Light on Hatha Yoga Project (2021–2024) which will produce a critical edition of the Haṭhapradīpikā…

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Day 30 of our Citizen Science project! Are you doing it? 🤔 7:47

3y ago7:47

7:47

Https://Southbayyoginis.com Can you let go of things bogging you down? Can you do more things that bring you Joy? I’m on TikTok! It’s so fun! Day 30 of my 11 minute meditation! Follow me on #Instagram, #TikTok or #YouTube #ValindaYoga I’m phasing out my #livestreams on #Facebook 🙏🏼💗🥰🧘🏽‍♂️🧘🏼‍♀️--- Support this podcast: https://podcasters.spotify.com…

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26. Adrián Muñoz | The Study of Yoga in Latin America 1:56:54

3y ago1:56:54

1:56:54

In this episode we speak with Adrián Muñoz about his academic path and research at El Colegio de México where he is currently heading an exciting new project on the history of yoga in Latin America. Adrián tells Seth about his early years and training in grad school in Mexico, discovering the Nāth yogis, travels and field work in India, as well as …

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#136 Amanda Noga - Right of Passage, Birth and Getting Inspired in Our Current Times 1:18:51

3y ago1:18:51

1:18:51

Returning back to the podcast for the 3rd time is Amanda Noga. Amanda is the founder of Yoga Alchemy, Karma Kolab and co-creator of FLOW. Amanda will be launching the 'Paths to You' mentorship program on September 1st in which you can work with Amanda 1.1 for 40 days OR in a group learning program for 3 months. For every registration Amanda will do…

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Citizen Science! We are starting a NEW Project! Join Us! Are you a Meditator? 11:28

3y ago11:28

11:28

Join us for our next 40 day meditation starting September 1, 2021 go to my website https://Southbayyoginis.com and get on my email list and I will send you the video it is free! This is a citizen science project we are conducting through Evolving Kundalini I hope you’ll join us! #SouthBayYoginis #ValindaYoga #EvolvingKundalini--- Support this podca…

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#135 January Kultura - The Healing Journey 1:06:55

3y ago1:06:55

1:06:55

January is a recognised healer for people with chronic illness and multi-instrumental frequency musician. She has healed herself from debilitating illness that modern medicine couldn’t support, using healing foods and sound therapies and continues to support people around the world with 'mystery' illness to bring them back to health. She has a deep…

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#134 Leah Song - Resilience, Devotion and Sacred Activism 1:54:43

3y ago1:54:43

1:54:43

Leah Song is a singer-songwriter, multi-instrumental musician, storyteller, poet, Yogini and activist. She is very well known for her role as front woman in Rising Appalachia, with her sister Chloe Smith, incorporating sultry vocals, rhythm, banjo, guitar, ballads, dance, spoken-word and storytelling into her work. Her music is based in the traditi…

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Kundalini research study for trauma! 9:41

3y ago9:41

9:41

Day 31 come hear the results of Becoming a Golden Buddha Meditation! (Re Man Eh Shabad, 11x) Also would you like to join us for our next 40 day meditation for a research study in Kundalini Yoga? We will be doing the meditation for trauma: 11 minutes a day for 40 days: Get on my email list here to get my updates and the video when we start! Https://…

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25. Edwin Bryant | Bhakti Yoga and the Bhāgavatapurāṇa 1:32:26

3y ago1:32:26

1:32:26

In this episode we speak with Edwin Bryant about his upcoming course, YS 205 | Bhakti Yoga: The Bhāgavatapurāṇa and his latest book Bhakti Yoga: Tales and Teachings from the Bhāgavata Purāṇa (Farrar, Straus & Giroux, 2017). Dr. Bryant regales Seth with stories of hitchhiking through India in his youth while studying Sanskrit and Hindi, and meeting …

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Day 10 Becoming a Golden Buddha 11:27

3y ago11:27

11:27

We just finished Brightening the Aura! Grab it here: https://valindayoga.lpages.co/ego-eradicator-brighten-aura-6-minutes/?fbclid=IwAR3617QVzfq7iWUBPtgVXBDFnOM_-hINu4wKOdFHQp4l6Xn7-dh5WBRqlvc People got massive results from this one! Got 6 minutes a day? SouthBayYoginis.com 🙏🏼💗🥰🧘🏽‍♂️🧘🏼‍♀️ We are doing a chanting meditation now! The Re Man Eh Shabad…

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