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Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to crea ...
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show series
 
What if your greatest creative strength is the part of you that never quite fit in? In this episode, I talk with Dr. Scott Barry Kaufman, psychology professor at Columbia University and host of The Psychology Podcast, to explore why creativity isn’t a rare talent but a way of being—one that thrives when we embrace what makes us different. We discus…
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What if happiness wasn’t the reward for success but instead the foundation for it? Jackson Kerchis is here to share the science and psychology of happiness—not as an abstract, feel-good concept, but as a practical tool for navigating uncertainty, overcoming career challenges, and unlocking creativity. From the neuroscience behind gratitude and mind…
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What if striving for more is actually giving you… less? In this episode, Zack sits down with bestselling author Oliver Burkeman—known for Four Thousand Weeks and Meditations for Mortals—to unpack the trap of productivity and the illusion of the perfect to-do list. Together, they explore why the constant chase for achievement might be keeping us fro…
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Are you stuck in the messy middle of life, wondering who you’re becoming on the other side? In this episode, the mic turns inward as today’s guest—well, it’s me, Zack Arnold —and I’m opening up about the newly rebranded Zack Arnold Podcast. Along with my podcast producer and fellow coach Debby Germino, we discuss why the changes go far beyond a new…
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I wasn't afraid of losing my paycheck nearly as much as losing myself. If you enjoy this article and you're interested in reading more about navigating significant life transitions, finding meaning in …
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I sold my soul for a paycheck. It led me to my purpose instead. If you enjoy this article and you're interested in reading more about navigating significant life transitions, finding meaning in your cr…
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, The existential crisis that destroyed me and then changed my life. If you enjoyed this article and you're interested in reading more about navigating significant life transitions, finding meaning in yo…
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If you’ve been following along the last several months, then you may already know I’ve decided that it’s time to retire the Optimize Yourself brand and usher in a new era. If you live to create, meaning your work isn't just a job but an expression of who you are... If you create to live, as in your livelihood depends on your creativity... And if yo…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Ever feel like the ground beneath your career is shifting — like every step forward only leads to more uncertainty? Today, we're diving deep into…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist With everything that’s happened in the past few years—and the latest tragedies that have shaken the entertainment industry—it’s no surprise that …
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist The past two years have been relentless for creatives, and even in the first quarter of the year,, the losses keep piling up with no end in sight…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Jennifer Kahnweiler, a bestselling author, host of the Introvert Ally Podcast, and one of the leading experts on introverts at …
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist A few years ago, Sandy Zimmerman came on the Zack Arnold podcast as a longtime Physical Education teacher and coach. During that conversation, sh…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist In today's episode, I sit down with Kathy Robinson, a longtime member of the Optimizer community and one of my coaching students who has made a r…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Krysia Szyszlo, an Optimizer OG who has successfully diversified her career across multiple fields, including television editin…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Justin Jones-Fosu, who is the CEO of Work. Meaningful., an organization dedicated to transforming corporate culture by fosterin…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Laura Nguyen, a burnout coach and author of Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional T…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist For this special kickoff episode of the new year, we’re flipping the script: I, Zack Arnold, the usual host of Optimize Yourself, step into the g…
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Today’s mini-episode is the latest edition of my Case of the Mondays newsletter, a free newsletter I send out exclusively to my subscribers every Monday morning with my latest thoughts, strategies, and tips for better managing the crazy balancing act between work & life. I don’t know about you, but I’d rather design a career where I’m excited about…
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Today’s mini-episode is the latest edition of my Case of the Mondays newsletter, a free newsletter I send out exclusively to my subscribers every Monday morning with my latest thoughts, strategies, and tips for better managing the crazy balancing act between work & life. I don’t know about you, but I’d rather design a career where I’m excited about…
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Since May of 2014 I’ve done my best to release a brand new long form conversation on a weekly basis, and between my original show Fitness In Post and now Optimize Yourself, I’ve now released just short of 400 episodes. But eventually this thing called life gets in the way. And I had to make the difficult choice to pause recording new interviews for…
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In this Hot Seat session, long-time community member Sam Lavin opens up about an unexpected and deeply challenging moment in her career: being fired for the first time. The experience shook her confidence and left her scrambling to address the immediate financial strain. Feeling scattered and unsure of her next steps, Sam and I worked together to u…
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In this Hot Seat session, I sit down with community member Saarang Vinodh, who’s navigating a delicate challenge: reconnecting with a producer he had previously reached out to. Their last conversation seemed to close the door on potential mentorship, but now Saarang’s goals have shifted, and he’s confident this producer could help. The question is,…
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In this Hot Seat session, I sit down with community member Brett Williams to help him refine his resume and align it with his career goals. Brett is targeting broadcast promos and marketing agencies but finds himself grappling with a resume that's overflowing with information. While he has a good sense of which experiences to emphasize, he's unsure…
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In this Hot Seat session, community member Stephen Lehman opens up about his goal to edit narrative projects consistently while working as a film teacher. Stephen is trying to navigate the challenges in building the right connections to make this vision a reality. Together, we explore the types of relationships he should focus on and develop strate…
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