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Content provided by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#55 Avoiding Overload While Trying to Learn Too Many Skills

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Manage episode 382226085 series 3416715
Content provided by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk about learning to focus, prioritize, and plan what skill areas to work on. There's a balance between jumping into something new every class vs sticking with one skill for way too long. We discuss watching instructionals, working on offense vs defense, the fun factor, and balancing the technique of the day in class. There are unlimited techniques to focus on, how many is too many at once? How do we get more intentional? These are questions we try to tackle. Hope you enjoy!

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use code “SISUhelp” for 10% off our favorite mouthguards.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 382226085 series 3416715
Content provided by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk about learning to focus, prioritize, and plan what skill areas to work on. There's a balance between jumping into something new every class vs sticking with one skill for way too long. We discuss watching instructionals, working on offense vs defense, the fun factor, and balancing the technique of the day in class. There are unlimited techniques to focus on, how many is too many at once? How do we get more intentional? These are questions we try to tackle. Hope you enjoy!

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use code “SISUhelp” for 10% off our favorite mouthguards.

  continue reading

94 episodes

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