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#87 Josh Beam: Lessons from 250+ Matches, Traveling the World, Dealing with Injuries, and the Constraint Led Approach

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Manage episode 423912334 series 3416715
Content provided by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk with Josh Beam. We talk about his story of becoming a nomad and traveling the world while competing nearly every weekend. He shared insights into his mindset and philosophies, including Stocism, and how that shows up in life and in jiu jitsu. We also discuss Ecological Dynamics, the Constraint-Led Approach, and how Josh self-directs his coaching now. Hope you enjoy!
Follow Josh on Instagram, Youtube, and TikTok.

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use code “SISUhelp” for 10% off our favorite mouthguards.

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 423912334 series 3416715
Content provided by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk with Josh Beam. We talk about his story of becoming a nomad and traveling the world while competing nearly every weekend. He shared insights into his mindset and philosophies, including Stocism, and how that shows up in life and in jiu jitsu. We also discuss Ecological Dynamics, the Constraint-Led Approach, and how Josh self-directs his coaching now. Hope you enjoy!
Follow Josh on Instagram, Youtube, and TikTok.

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use code “SISUhelp” for 10% off our favorite mouthguards.

  continue reading

92 episodes

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