Artwork

Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

100NO 418: Guy Lawrence on breathwork, stress and meditation

35:08
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 23, 2022 13:23 (2+ y ago). Last successful fetch was on February 21, 2022 19:50 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 288569424 series 37933
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready for a fire-cracking conversation with our dear friend, Guy Lawrence.

Guy enters rare air as one of the few guests to make a second appearance on 100 Not Out! You can find his first appearance on episode 262.

On today’s episode we discuss a recent question that’s come up with a number of listeners: and that being the connection between stress and our body. Specifically, how our bodies hold on to stress. As a way to combat this, we discuss breathwork, meditation, and even cold exposure.

In an exciting announcement, we reveal on the podcast that Guy will be joining us at our Byron Bay Longevity Experience from May 16-22. To find out more about our 7-day immersion into the longevity lifestyle, go to www.100notout.com

To find out more about Guy, go to guylawrence.com.au or connect on Instagram @guyhlawrence

The post 100NO 418: Guy Lawrence on breathwork, stress and meditation appeared first on The Wellness Couch.

  continue reading

469 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 23, 2022 13:23 (2+ y ago). Last successful fetch was on February 21, 2022 19:50 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 288569424 series 37933
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready for a fire-cracking conversation with our dear friend, Guy Lawrence.

Guy enters rare air as one of the few guests to make a second appearance on 100 Not Out! You can find his first appearance on episode 262.

On today’s episode we discuss a recent question that’s come up with a number of listeners: and that being the connection between stress and our body. Specifically, how our bodies hold on to stress. As a way to combat this, we discuss breathwork, meditation, and even cold exposure.

In an exciting announcement, we reveal on the podcast that Guy will be joining us at our Byron Bay Longevity Experience from May 16-22. To find out more about our 7-day immersion into the longevity lifestyle, go to www.100notout.com

To find out more about Guy, go to guylawrence.com.au or connect on Instagram @guyhlawrence

The post 100NO 418: Guy Lawrence on breathwork, stress and meditation appeared first on The Wellness Couch.

  continue reading

469 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide