Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Erinn + Michaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erinn + Michaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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46: Becoming The Best Version Of Yourself With Trina - The Retired Party Girl
Manage episode 377901457 series 3514807
Content provided by Erinn + Michaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erinn + Michaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we have a great episode with Trina AKA The Retired Party Girl. Trina is a mental health enthusiast, ex-people pleaser, and mother of two doing her best to be intentionally present, while navigating life in her thirties, and living an alcohol free lifestyle.
After struggling to get sober for 5 years, Trina knew she needed to do something different, so she began customizing her own recovery journey. Trina was educated on practical strategies that work and realized she needs to share what she's learned with as many people as possible.
And now Trina is a sobriety coach and helps women every day to be the best versions of themselves and develop unshakeable sobriety.
Topics:
- Tips and tools for becoming the best version of yourself
- Inner child healing
- Affirmations
- Parenting
- Socializing AF
- Self love
- and so much more!!
Follow TheRetiredPartyGirl on IG
Trina's Free Mindset Training
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.
Let's connect!!
Michaela on Instagram
Download Michaela's Free Resources
Erinn on Instagram
Download Erinn's "Living in the Solution Journal"
LIMITLESS EXPERIENCE
Sept 24th, 2023 – 10a-5p | 10PRL in Long Branch NJ
515 Bath Ave, 2nd FL Long Branch, NJ 07740
Purchase Tickets Here
If you need detox support, please call this number immediately. There is help for you:
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices
93 episodes
Share
Manage episode 377901457 series 3514807
Content provided by Erinn + Michaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erinn + Michaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we have a great episode with Trina AKA The Retired Party Girl. Trina is a mental health enthusiast, ex-people pleaser, and mother of two doing her best to be intentionally present, while navigating life in her thirties, and living an alcohol free lifestyle.
After struggling to get sober for 5 years, Trina knew she needed to do something different, so she began customizing her own recovery journey. Trina was educated on practical strategies that work and realized she needs to share what she's learned with as many people as possible.
And now Trina is a sobriety coach and helps women every day to be the best versions of themselves and develop unshakeable sobriety.
Topics:
- Tips and tools for becoming the best version of yourself
- Inner child healing
- Affirmations
- Parenting
- Socializing AF
- Self love
- and so much more!!
Follow TheRetiredPartyGirl on IG
Trina's Free Mindset Training
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.
Let's connect!!
Michaela on Instagram
Download Michaela's Free Resources
Erinn on Instagram
Download Erinn's "Living in the Solution Journal"
LIMITLESS EXPERIENCE
Sept 24th, 2023 – 10a-5p | 10PRL in Long Branch NJ
515 Bath Ave, 2nd FL Long Branch, NJ 07740
Purchase Tickets Here
If you need detox support, please call this number immediately. There is help for you:
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices
93 episodes
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Similar to 2 Sober Girls Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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