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70: Healing From Within: The Power Of Inner Child Work In Sobriety
Manage episode 398249363 series 3514807
Content provided by Erinn + Michaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erinn + Michaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as we delve into the healing potential of reconnecting with your younger self, unraveling the roots of addiction, and embracing the power of self-compassion.
Discover practical steps to acknowledge and visualize your inner child, understanding the emotional triggers that may have fueled addictive behaviors. Michaela and Erinn will guide you through the process of offering love, compassion, and reassurance to your younger self, fostering a nurturing environment for healing.
Send us a DM with any questions, comments or topic ideas.
Want Michaela and Erinn to be your coaches?
We love to hear from you!! Slide into our DMs @https://www.instagram.com/2sobergirlspodcast/
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you:
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices
93 episodes
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Manage episode 398249363 series 3514807
Content provided by Erinn + Michaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erinn + Michaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as we delve into the healing potential of reconnecting with your younger self, unraveling the roots of addiction, and embracing the power of self-compassion.
Discover practical steps to acknowledge and visualize your inner child, understanding the emotional triggers that may have fueled addictive behaviors. Michaela and Erinn will guide you through the process of offering love, compassion, and reassurance to your younger self, fostering a nurturing environment for healing.
Send us a DM with any questions, comments or topic ideas.
Want Michaela and Erinn to be your coaches?
We love to hear from you!! Slide into our DMs @https://www.instagram.com/2sobergirlspodcast/
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you:
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices
93 episodes
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Similar to 2 Sober Girls Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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