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Episode #3: Fitness Inspiration, Monique Breau

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Manage episode 331050551 series 3360065
Content provided by Dennis M. Postema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis M. Postema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dennis interviewed Monique Breau about how she went from undergoing brain surgery with subsequent medication-induced weight gain to becoming a Keto diet devotee and silver member of the Austin outdoor fitness group Camp Gladiator. She’ll also update us on how parks and recreation departments are adapting COVID-19 as well as provide updates in the parks & recreation world.

It turns out that her recovery process didn’t just take months – it took years! Monique is now embracing keto living while being an active part of both the outdoors community in Austin and at home where she balances work life with her own personal interests.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 331050551 series 3360065
Content provided by Dennis M. Postema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis M. Postema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dennis interviewed Monique Breau about how she went from undergoing brain surgery with subsequent medication-induced weight gain to becoming a Keto diet devotee and silver member of the Austin outdoor fitness group Camp Gladiator. She’ll also update us on how parks and recreation departments are adapting COVID-19 as well as provide updates in the parks & recreation world.

It turns out that her recovery process didn’t just take months – it took years! Monique is now embracing keto living while being an active part of both the outdoors community in Austin and at home where she balances work life with her own personal interests.

  continue reading

20 episodes

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