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Here’s How You Can Relieve Your Muscular Pain NATURALLY

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Manage episode 371214115 series 2776866
Content provided by Bobbie the Awesome Malatesta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbie the Awesome Malatesta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

629
Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you!
Get rid of your pain NATURALLY without drugs!
In today's episode of The 3-21 NoKiddin' Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that works in relieving all kinds of muscular pain. She has worked with hundreds of people who couldn’t get relief with medication or PT. Her stretch techniques have helped many live a pain-free life. Diane is based in North Jersey where she has had her own practice - “Get The Knots Out” - since 1999.
During our chat, she discussed some of the topics like:

  • how you can get rid of your pain naturally without using drugs.
  • how to learn the real solution to ending muscular pain
  • how to do stretching (anytime, anywhere)
  • and many more!

We all want to get rid of the pain, but sometimes, drugs are not the answer to that! It is always best to cure the pain naturally without using any medication.
Hope this episode is helpful to you!
If you want to connect with Diane, you may visit her:
Website: https://www.gettheknotsout.org/

Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!

This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube :

Support the show

9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.
Please check it out in the link below!
Link to our book- BELONGING- Secrets to Soothe the Soul

https://amzn.to/45qS6pl

Get in touch with me! Questions or feedback or just want to connect?

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show


Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/
**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:


Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=1npzl04n
  continue reading

680 episodes

Artwork
iconShare
 
Manage episode 371214115 series 2776866
Content provided by Bobbie the Awesome Malatesta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbie the Awesome Malatesta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

629
Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you!
Get rid of your pain NATURALLY without drugs!
In today's episode of The 3-21 NoKiddin' Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that works in relieving all kinds of muscular pain. She has worked with hundreds of people who couldn’t get relief with medication or PT. Her stretch techniques have helped many live a pain-free life. Diane is based in North Jersey where she has had her own practice - “Get The Knots Out” - since 1999.
During our chat, she discussed some of the topics like:

  • how you can get rid of your pain naturally without using drugs.
  • how to learn the real solution to ending muscular pain
  • how to do stretching (anytime, anywhere)
  • and many more!

We all want to get rid of the pain, but sometimes, drugs are not the answer to that! It is always best to cure the pain naturally without using any medication.
Hope this episode is helpful to you!
If you want to connect with Diane, you may visit her:
Website: https://www.gettheknotsout.org/

Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!

This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube :

Support the show

9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.
Please check it out in the link below!
Link to our book- BELONGING- Secrets to Soothe the Soul

https://amzn.to/45qS6pl

Get in touch with me! Questions or feedback or just want to connect?

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show


Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/
**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:


Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=1npzl04n
  continue reading

680 episodes

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