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This Can Help You A Lot with Your Sleep Apnea
Manage episode 432642823 series 2776866
627
Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits!
In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian
instrument, the Didgeridoo.
Since the early 1990s, Pitz has honed his chops and credentials and become the 'go-to guy' for the Didgeridoo. He has brought the healthy pleasures of Didge playing to thousands of kids and adults worldwide. Pitz writes songs from tragic to comic, is a dynamic frontman, and endears audiences with his diverse musical performances. Pitz Quattrone is truly one of a kind.
During this episode, we discussed:
- the Didgeridoo
- how the Didgeridoo saved Pitz’s life
- three ways the world’s oldest instrument can lead you to a healthier lifestyle
- how to play Didgeridoo
- how Didgeridoo can help you with your sleep apnea
- how Didgeridoo can help you with your breathing
- and other health benefits from playing Didgeridoo
Sounds interesting, right? Join me as we learn a lot of things in today's episode!
Want to connect with Pitz? Visit him on:
Website: https://pitzquattrone.com/
Facebook: https://www.facebook.com/pitzdidg
Instagram: https://www.instagram.com/pitzquattrone/
YouTube: https://www.youtube.com/@PitzQuattrone
Happy Friday!
------------------------------------------------
Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.
------------------------------------------------
Get in touch with me!
Email address : bobbie@321NoKiddin.com
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Plea
9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.
Please check it out in the link below!
Link to our book- BELONGING- Secrets to Soothe the Soul
https://amzn.to/45qS6pl
Get in touch with me! Questions or feedback or just want to connect?
Email address : bobbie@321NoKiddin.com
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial
651 episodes
Manage episode 432642823 series 2776866
627
Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits!
In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian
instrument, the Didgeridoo.
Since the early 1990s, Pitz has honed his chops and credentials and become the 'go-to guy' for the Didgeridoo. He has brought the healthy pleasures of Didge playing to thousands of kids and adults worldwide. Pitz writes songs from tragic to comic, is a dynamic frontman, and endears audiences with his diverse musical performances. Pitz Quattrone is truly one of a kind.
During this episode, we discussed:
- the Didgeridoo
- how the Didgeridoo saved Pitz’s life
- three ways the world’s oldest instrument can lead you to a healthier lifestyle
- how to play Didgeridoo
- how Didgeridoo can help you with your sleep apnea
- how Didgeridoo can help you with your breathing
- and other health benefits from playing Didgeridoo
Sounds interesting, right? Join me as we learn a lot of things in today's episode!
Want to connect with Pitz? Visit him on:
Website: https://pitzquattrone.com/
Facebook: https://www.facebook.com/pitzdidg
Instagram: https://www.instagram.com/pitzquattrone/
YouTube: https://www.youtube.com/@PitzQuattrone
Happy Friday!
------------------------------------------------
Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.
------------------------------------------------
Get in touch with me!
Email address : bobbie@321NoKiddin.com
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Plea
9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.
Please check it out in the link below!
Link to our book- BELONGING- Secrets to Soothe the Soul
https://amzn.to/45qS6pl
Get in touch with me! Questions or feedback or just want to connect?
Email address : bobbie@321NoKiddin.com
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial
651 episodes
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