Artwork

Content provided by Rich Soares and Bill Plock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Soares and Bill Plock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Keep it fun

28:48
 
Share
 

Manage episode 409568560 series 2738905
Content provided by Rich Soares and Bill Plock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Soares and Bill Plock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode #432 Remember to have fun!

Sunday, May 24, 2020

6:59 AM

In Today's Show

  • Cycling News/Updates - Bicycle Colorado News; Event Calendar Update
  • Triathlon News/Updates - Hong Kong World Cup Results & Mark Allen Analysis, Jasmin Paris finishes Barkley Marathons; Katy Zaferes and Johnny at supertri E World Triathlon Championships in London on April 13
  • Coaching Tip of the Week - Remember to have fun

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

303Cycling News and Updates:

Bicycle Colorado - Legislation updates, Colorado e-bike day, + events & more!

303Triathlon News and Updates:

Road to Paris 2024: Mark Allen on what we learned from a ‘strategic masterclass’ in Hong Kong

https://www.triathlon.org/results/result/2024_world_triathlon_cup_hong_kong/628547

https://www.triathlon.org/results/result/2024_world_triathlon_cup_hong_kong/628548

2024 Barkley Marathons Results: Jasmin Paris First Ever Women’s Finisher, Most Finishers Ever

Katie Zaferes To Make supertri E Debut In London

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

  continue reading

225 episodes

Artwork
iconShare
 
Manage episode 409568560 series 2738905
Content provided by Rich Soares and Bill Plock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Soares and Bill Plock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode #432 Remember to have fun!

Sunday, May 24, 2020

6:59 AM

In Today's Show

  • Cycling News/Updates - Bicycle Colorado News; Event Calendar Update
  • Triathlon News/Updates - Hong Kong World Cup Results & Mark Allen Analysis, Jasmin Paris finishes Barkley Marathons; Katy Zaferes and Johnny at supertri E World Triathlon Championships in London on April 13
  • Coaching Tip of the Week - Remember to have fun

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

303Cycling News and Updates:

Bicycle Colorado - Legislation updates, Colorado e-bike day, + events & more!

303Triathlon News and Updates:

Road to Paris 2024: Mark Allen on what we learned from a ‘strategic masterclass’ in Hong Kong

https://www.triathlon.org/results/result/2024_world_triathlon_cup_hong_kong/628547

https://www.triathlon.org/results/result/2024_world_triathlon_cup_hong_kong/628548

2024 Barkley Marathons Results: Jasmin Paris First Ever Women’s Finisher, Most Finishers Ever

Katie Zaferes To Make supertri E Debut In London

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

  continue reading

225 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide