In Salud podcast

#Fitness #Alternative Health #Dr. Dulce Maria Ruelas and Xochitl Wilson #Dr. Dulce Maria Ruelas #Xochitl Wilson

32:08

Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you show up in the world. Betsy Wills and Alex Ellison are redefining how we approach career discovery, proving that finding the right path isn’t just about landing a job—it’s about creating a life that aligns with who you actually are. ✅ Betsy Wills – Cofounder of YouScience, a groundbreaking psychometric assessment platform reshaping how we understand our talents. She’s also the Director of Marketing & Branding at Diversified Trust and a frequent lecturer at Vanderbilt University and NYU’s Stern School of Business. ✅ Alex Ellison – Founder of Throughline Guidance, a global college and career counseling practice. She’s a sought-after writer, speaker, and expert in college readiness and career development. ✅ Together, they co-authored Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents. Discovering your hidden genius isn’t just about career success—it’s about tapping into what makes you, you . Connect with Betsy & Alex: Website (Free Downloads): www.yourhiddengenius.com Book: https://www.harpercollins.com/products/your-hidden-genius-elizabeth-m-willsalexandra-ellison Related Podcast Episodes: How To Be You, But Better with Olga Khazan | 288 Finding Purpose Through Human Design with Emma Dunwoody | 228 195 / Finding (And Using) Your Voice with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

In Salud explicit

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In Salud is a monthly Spanglish podcast highlighting Latino issues while living in the U.S. The Co-hosts are Dra. Dulce Maria Ruelas and Holistic Nutrition Coach/Educadora Holistica para la Salud Xochitl Wilson.Powered by Dra. Dulce Maria Ruelas. Find our podcast in all spaces where you listen to your favorite podcast.

14 episodes

In Salud explicit

updated 2 years ago

Series home•Feed

14 episodes

#Fitness #Alternative Health #Dr. Dulce Maria Ruelas and Xochitl Wilson #Dr. Dulce Maria Ruelas #Xochitl Wilson

All episodes

In Salud

1
Circulo de Amistades 24:34

2 years ago24:34

24:34

¿Cuándo fue la última vez que hiciste un check-in de tu(s) amigo(s)? ¿Las personas que se llaman a sí mismas tus amigos solo te envían mensajes de texto o se comunican contigo cuando necesitan algo de ti? ¿Eres o tienes a un "energy vampire" en tu circulo? ¿Conoces la diferencia entre un amigo, un conocido, un colega o un compañero? No es la cantidad de amistades es la calidad de la amistad. Estas personas restan o suman a la calidad de nuestras vidas. Escuchanos y aprende algunos consejos sobre cómo establecer límites. Que significa el dicho "dime con quien te juntas y te dire quien eres?" Powered by Dra. Dulce Maria Ruelas. Find our podcast in all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Celebrar 18:20

2 years ago18:20

18:20

¿Te has puesto a pensar cuando fue la última vez que celebraste unos de tus logros? No te estamos diciendo que tires la casa por la venta-sino que reconozcas tus logros por más pequeños o grandes que sean. Siempre estamos platicando sobre vivir una vida plena con la esperanza que tú también lo estes poniendo en practico. Al culminar el mes de la herencia hispana estamos festejando un año de existencia con nuestro podcast. ¿Hasta cuando vas a cuidar de ti primero? Te dejamos la tarea de celebrar tu próximo logro. #insalud Powered by Dra. Dulce Maria Ruelas. Find our podcast in all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Sufrimiento 28:10

3 years ago28:10

28:10

Todos vivimos el sufrimiento de diferentes maneras. Este episodio embarca a relatar como nos relacionamos con el sufrimiento y tal vez lo podamos superar. Hablamos de nuestra experiencia con el sufrimiento y contamos algunas anécdotas. Ahí soltamos unas risas y carcajadas. Sigan viviendo una vida plena. #insalud Powered by Dra. Dulce Maria Ruelas. Find our podcast in all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Mucho Macho 37:11

3 years ago37:11

37:11

Este episodio es un poco candente. We discuss some personal experiences with machismo and ways you can break the cycle. Why it's essential to halt the cycle. Men are often intimidated by other women ¿porque el hombre va estar de por menos de la mujer? Thank about cancel culture and the fear that you endure porque no vayas a ofender/offend someone, have an open mind to listen to our stories as you may find it relates to you. Aqui estan algunos de also dichos queue mencionamos: “hombre tenia que ser” “el león cree que todos son de su condición” “tigre de hijo pintito” “el valiente vive hasta que el cobarde quiere” “lo cordial no quita lo valiente” Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Decir No 34:00

3 years ago34:00

34:00

En este episiodio tratamos el tema de como decir no a las cosas que nos hacen daño. ¿Sabías que el mes de mayo trae conciencia a temas de salud como la ELA, la artritis y la enfermedad celíaca? ¿Sabes cuáles son? Aprenda más de los beneficios al decir no y gane serenidad y bienestar. Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Special Edition: Decisiones 31:32

3 years ago31:32

31:32

El Día Nacional de Decisiones de Cuidados de Salud, es el 16 de abril, existe para inspirar, informar y capacitar al público y a los proveedores sobre la importancia de la planificación anticipada de la atención. Este día es una iniciativa para alentar a los pacientes a expresar sus deseos con respecto a la atención médica y para que los proveedores y las instalaciones respeten esos deseos, sean cuales sean. En este episodio platicamos con la Señora Maria Otero sobre estas decisiones. ¿Cuándo será el momento perfecto para que nuestra gente tenga estas pláticas de sobremesa, sobre nuestros deseos de cuidados de fin de vida? ¡HOY! Enlaces: https://compassionandchoices.org/take-action/community-engagement https://compassionandchoices.org/resource/mis-decisiones-al-final-de-la-vida/ https://compassionandchoices.org/end-of-life-planning/informacion/ Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Diagnostico: Infertilidad 35:37

3 years ago35:37

35:37

Secreto a voces. Xochitl habla sobre su experiencia personal con el diagnostico de infertilidad. Prepara tus emociones y pon atención a lo que tú puedes hacer para informarte. ¿Has pensado sobre la culpabilidad y pena que causa un diagnostico? Guilt/Shame where did I go wrong? What not to say to a couple/women going through this the do’s and don'ts? Tienes preguntas DM Xochitl en Twitter: @TheWellnessBee1 Ayúdanos a concientizar esta semana del 24-30 de abril. #NIAW2022 #WeCanAll #InSalud Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Sin Hogar 41:57

3 years ago41:57

41:57

Alerta : este episodio toca temas sensibles. ¿Qué necesita nuestra comunidad y que pueden hacer como individuos para ser parte de la solución de la adicción, la salud mental, el suicidio, el estar sin hogar y tantas otras multitudes de problemas que suceden al "vivir en las calles" y estar sin un hogar fijo? Escuchen a nuestro primer invitado Arturo Castro de la organización Lost In Phoenix donde entrevista a personas homeless en la ciudad de Phoenix. Encuentra más información en su canal de YouTube: https://www.youtube.com/user/acastrophoenix/featured Si tu o alguien que conoces necesita ayuda para combatir la adición: SAMHSA’s National Helpline, 1-800-662-HELP (4357) , (also known as the Treatment Referral Routing Service), via text message: 435748 (HELP4U), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Read more about the HELP4U text messaging service . Si tu o alguien que conoces necesita ayuda con vivienda: En Arizona: Single adult housing? If you are a single adult seeking housing, you will need to call the Welcome Center at 602.229.5155. En Arizona: family housing? If you are a family seeking housing, you will need to call the Family Housing HUB at 602.595.8700. #SomosLatinx #InSalud #sinhogar Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Sonrisas Falsas 42:45

3 years ago42:45

42:45

Febrero crea conciencia sobre una variedad de temas que incluyen la salud del corazón y la salud bucal de los niños. ¿Sabías que la salud bucal es una ventana a la salud general? En este episodio discutimos la prevención y los mitos comunes sobre la salud bucal. Xóchitl comparte consejos sobre nutrición y su impacto en la salud bucal, mientras que la Dra. Dulce repasa la importancia de la promoción/prevención y abogacía: cómo la investigación informa nuestras acciones. Aquí está el enlace al video discutido: https://youtu.be/_JI487DlgTA #SomosLatinx #InSalud Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Viva Vivir 35:12

3 years ago35:12

35:12

Este episodio es sobre la pandemia del COVID-19. La Dra. Dulce y Xochitl relatan su experiencia cuando contagiaron el virus. Como la información es crucial. Seguir informándonos utilizando resources creíbles para tomar la mejor decisión. Recuerden que el aprendizaje nunca acaba al contrario es de a diario. Sigamos viviendo una vida plena hoy y tomando pasos para estar y mantenernos saludables. Un fuerte abrazo para todos que sobrevivieron el virus, los que siguen en la lucha, y a los que perdieron la batalla que en paz descansen. Para más información: https://juntossipodemos.hhs.gov/ https://wecandothis.hhs.gov/ https://www.hhs.gov/coronavirus/community-based-testing-sites/index.html https://www.samhsa.gov/find-help/national-helpline #JuntosSiPodemosUSA #SomosLatinx #InSalud This podcast was funded by HHS. Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Que Nuevas 26:34

3 years ago26:34

26:34

Reflejando, being grateful, and mindful. Si no has estado viviendo una vida plena hoy es un buen día para comenzar. En este episodio platicamos sobre como la negatividad puede abrumar tu salud . No esperes a sentirte mal para hacer cambios. We share tips to move forward entre seriedad y risas. Felices fiestas y un próspero año nuevo. Happy holidays and a happy new year. #SomosLatinx #InSalud Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Se Me Olvido 32:19

3 years ago32:19

32:19

¿Sabe cuales son las señales y síntomas del Alzheimer o Demencia? November brings about awareness to Alzheimer's. In this podcast, we review 10 symptoms associated with Alzheimer's and encourage you to discuss them with a health care provider. Usted puede mejorar sus probabilidades de prevenir o detener el progreso de esta enfermedad al mejorar su alimentación, incrementar su actividad física, el buen dormir y utilizando herramientas para controlar el estrés. También existen suplementos que pueden ayudar a nutrir las células cerebrales. Cabe mencionar que si usted tiene un diagnóstico de alguna de las enfermedades dado al síndrome metabólico (diabetes, obesidad, enfermedades cardiovasculares) su riesgo de desarrollar el Alzheimer es aún más alto. Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
La Depre 26:36

3 years ago26:36

26:36

October is National Depression and Mental Health Awareness and Screening Month. Por eso decidimos hablar sobre La Depre . What is it? ¿ Qué es estar deprimid@ ? ¿Cómo llegamos a ese estado mental o emocional? En nuestra cultura este tema todavía es tabú . Depression is one of the most common mental illnesses in the United States, affecting an estimated 11 million adults. Es un estado emocional en el cual a veces escuchamos a nuestra familia o amigos decir "se te va a pasar" o "no pasa nada." La depre no es estar loc@ pero puede ser necesario medicamento o tratamiento médico o consejería. Here is SAMHSA’s National Helpline: 1-800-662-HELP (4357) . It is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. #SomosLatinx #breakthestigma Depression Screening Tool en Español Depression Screening Tool English Post-Partum Depression Screening Tool English Powered by Dra. Dulce Maria Ruelas. Find our podcast on https://latinxvoces.org/ and all spaces where you listen to your favorite podcast. Disclaimer: The information contained in the multimedia content "In Salud" ("Audio Content") posted represents the personal views and opinions of Dr. Dulce Ruelas and Xochitl Wilson ("The cohosts") of such Content and does not represent the views or opinions of any institution the cohosts represent. The Audio Content has been made available for informational and educational purposes only. The cohosts do not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Audio Content. The cohosts do not warrant the performance, effectiveness, or applicability of any sites listed or linked to in any Audio Content. The Audio Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen within the Audio Content. The cohosts hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Audio Content, which is provided as is, and without warranties.…

In Salud

1
Celebrando Hispanic Heritage Month 28:41

4 years ago28:41