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#50 Conquering Burnout: Heather Saunders' Recipe for Wellness
Manage episode 383754950 series 3462096
Content provided by Paula Bellenoit, Association for Professionals in Infection Control, and Epidemiology (APIC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Bellenoit, Association for Professionals in Infection Control, and Epidemiology (APIC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heather Saunders, an Infection Prevention and Control Nurse Consultant and Research Nurse Program Manager, shares personal strategies to navigate and recover from burnout. Through Heather’s experience in healthcare she found her passion for infection prevention and is now creating awareness on the importance of self-care and practical approaches to achieving joy in the job. Join the Five Second Rule podcast to find out how Heather consistently incorporates wellness in her personal and professional life.
Hosted by:
Kelly Holmes, MS, CIC and Lerenza Howard, MHA, CIC, LSSGB
About our Guest:
Heather Saunders, MPH, RN, CIC
Heather Saunders is an experienced and motivated registered nurse with a master’s degree in public health and a certification in infection control. Striving for excellence in the prevention and control of infectious disease, Heather believes in using innovative and strategic leadership methods to achieve program goals. Currently, Heather is employed with Johns Hopkins University Division of Infectious Diseases as a research nurse program manager, using her expertise to guide research in the prevention and control of infections in health care settings. Additionally, Heather is the owner of Broad Street Prevention, where she serves as an infection prevention consultant. During her off hours, Heather enjoys writing, reading, hiking, and spending time with her friends and family. She is the proud author of the blog, All the Lessons We Learn, where she gives a lyrical accounting of all the beautiful, painful, and transcendent lessons that we learn on this journey we call life.
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