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Intuitive Eating in Eating Disorder Recovery With Jess Rann

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Manage episode 294406066 series 2927488
Content provided by Isa Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isa Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thank you so much for tuning into this weeks episode. Do make sure to leave a 5 star rating if you enjoyed ๐ŸŒŸ

It was a pleasure to be joined by a member of the team, thank you Jess! You can inquire about working 1-1 with Jess here โœจ

In this episode, we cover:

๐ŸŒธ Jessโ€™ career journey to date

๐Ÿ’ Weight & health, diet culture, and the thin ideal

๐ŸŒธ Body privilege & discomfort

๐Ÿ’ COVID-19 & mental health services

๐ŸŒธ The harm of government rhetoric's & social media

๐Ÿ’ Intuitive Eating & ED recovery

๐ŸŒธ The importance of carbohydrates in ED recovery ๐Ÿฅฏ

๐Ÿ’ Satisfaction & pleasure

๐ŸŒธ Coping with fullness & taking care of yourself ๐Ÿ’—

๐Ÿ’ Reclaiming movement

More from Jess

Instagram

Website

More from Isa Robinson

Find me on Instagram @isarobinson_nutrition

Looking for 121 nutrition counselling support? enquire on our website

Mentions

London Centre for Intuitive Eating - @laurathomasphd & team. Check out ep 2 of the pod where I chat to Laura all about diet culture ๐ŸŽ™

๐Ÿ“š The Rooted Project - Helen West & Rosie Saunt. โ€œIs Butter a Carb?โ€ is a go-to resource all about nutrition

Lindo Bacon

Vicky Bellman - ep 4 all about body image

Extra resources & reading

DSMG podcast ep w/ Lindo Bacon - "Challenging the assumptions of the weight-normative approach"

๐Ÿ“š Health At Every Size book by Lindo Bacon

๐Ÿ“• Intuitive Eating by Evelyn Tribole & Elyse Resch

What is HAES? Read our blog.

Intuitive movement - read our blog.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 294406066 series 2927488
Content provided by Isa Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isa Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thank you so much for tuning into this weeks episode. Do make sure to leave a 5 star rating if you enjoyed ๐ŸŒŸ

It was a pleasure to be joined by a member of the team, thank you Jess! You can inquire about working 1-1 with Jess here โœจ

In this episode, we cover:

๐ŸŒธ Jessโ€™ career journey to date

๐Ÿ’ Weight & health, diet culture, and the thin ideal

๐ŸŒธ Body privilege & discomfort

๐Ÿ’ COVID-19 & mental health services

๐ŸŒธ The harm of government rhetoric's & social media

๐Ÿ’ Intuitive Eating & ED recovery

๐ŸŒธ The importance of carbohydrates in ED recovery ๐Ÿฅฏ

๐Ÿ’ Satisfaction & pleasure

๐ŸŒธ Coping with fullness & taking care of yourself ๐Ÿ’—

๐Ÿ’ Reclaiming movement

More from Jess

Instagram

Website

More from Isa Robinson

Find me on Instagram @isarobinson_nutrition

Looking for 121 nutrition counselling support? enquire on our website

Mentions

London Centre for Intuitive Eating - @laurathomasphd & team. Check out ep 2 of the pod where I chat to Laura all about diet culture ๐ŸŽ™

๐Ÿ“š The Rooted Project - Helen West & Rosie Saunt. โ€œIs Butter a Carb?โ€ is a go-to resource all about nutrition

Lindo Bacon

Vicky Bellman - ep 4 all about body image

Extra resources & reading

DSMG podcast ep w/ Lindo Bacon - "Challenging the assumptions of the weight-normative approach"

๐Ÿ“š Health At Every Size book by Lindo Bacon

๐Ÿ“• Intuitive Eating by Evelyn Tribole & Elyse Resch

What is HAES? Read our blog.

Intuitive movement - read our blog.

  continue reading

12 episodes

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