Survivors of Bereavement by Suicide

A Big Mouthful

In this episode I talk with Lauren whose father died by suicide. She talks about the devastating effects this had on her and her family and how they are now moving forward.
Your GP can help you:
Ring the surgery for an out of hours telephone number
https://www.uksobs.org/
Those bereaved by suicide often feel isolated at a time when they are hurting, suffering mental anguish and are vulnerable themselves to thoughts of suicide. Even those fortunate enough to have strong support networks can still feel alone, unable to share their true feelings for fear of their impact on others, particularly when they are also in a caring role for others who are bereaved. SOBS exist to meet the needs and break the isolation experienced by those bereaved by suicide.

Email – write to [e-mail]

Helpline – open 9am to 9pm Monday to Sunday 0300 111 5065

bereaveMENt – email [e-mail]

Punjabi Speaking Women’s Group – Contact [e-mail] or 07376 303 438

Text SHOUT to 85258
https://giveusashout.org/about-us/about-shout/

Samaritans: 0845 7909090

24 hour helpline support for those experiencing distress, despair and/or suicidal feelings

LGBT Foundation: – 0845 3 30 30 30 or 0161 235 8035 (10am-10pm, daily)
Helpline run by Lesbian and gay health charity. Email: [e-mail]

Hopeline UK https://www.papyrus-uk.org/
Support for under 35’s at risk of suicide 0800 068 4141

If U Care Share Foundation
We know that life can be tough sometimes and we may face difficult times, if you have been bereaved, affected or are thinking of suicide yourself then please do reach out for help and support.

Talk to us...
https://www.ifucareshare.co.uk/
Tel: [phone]
Crisis Messenger
If you are worried about something, talk to our trained volunteers with our free, confidential and 24/7 text service. Text IUCS to 85258

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All proceeds are going directly to If U Care Share.
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You can only donate directly to If U Care Share from this link in the show notes and Twitter. https://www.totalgiving.co.uk/mypage/abigmouthful

If you would like to join me on any part of the walk, email me and let me know.
You would be very welcome.
Here is my itinerary.

Thu. 9 Sep: Wallsend to Heddon-on-the-Wall

Fri. 10 Sep: Heddon-on-the-Wall to Chollerford
Sat. 11 Sep: Chollerford to Gilsland

Sun. 12 Sep: Gilsland to Carlisle

Mon. 13 Sep: Carlisle to Bowness-on-Solway