Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 69: The Sweet Smell of Stress
Manage episode 208254931 series 1032441
Content provided by Blaire Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress! A gift that never stops giving...even when you've disrupted your life with the specific intent of leaving it behind. Today's show is about the 4 triggers or potential triggers for stress and how I'm handling each one. I really want to return from this year long adventure having got a grip on my stress, something which gives me sleepless nights and distracts me from enjoying the moment. Frankly, it's a waste of energy and time...but I seem to be an addict. I hope you find today's episode useful as you navigate the stresses in your own life. And please share your stress-busting strategies on our social media! Instagram @brilliantgamble Twitter @brilliantgamble Or visit our website and sign up for yuor free Gramble Guide at www.abrilliantgamble.com Thank you! Blaire
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85 episodes
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Manage episode 208254931 series 1032441
Content provided by Blaire Palmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Palmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress! A gift that never stops giving...even when you've disrupted your life with the specific intent of leaving it behind. Today's show is about the 4 triggers or potential triggers for stress and how I'm handling each one. I really want to return from this year long adventure having got a grip on my stress, something which gives me sleepless nights and distracts me from enjoying the moment. Frankly, it's a waste of energy and time...but I seem to be an addict. I hope you find today's episode useful as you navigate the stresses in your own life. And please share your stress-busting strategies on our social media! Instagram @brilliantgamble Twitter @brilliantgamble Or visit our website and sign up for yuor free Gramble Guide at www.abrilliantgamble.com Thank you! Blaire
…
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Similar to A Brilliant Gamble
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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