#64 - On Self-Esteem (Part I)

A Way Beyond the Rainbow

This is part I of a 2-episode series on the topic of self-esteem and becoming more confident in our lives.
In this episode, Aadam and I introduce self-esteem and self-confidence, touch upon some relevant spiritual themes and dive into the six pillars of self-esteem. How does living consciously contribute to my self-esteem? How can I practice more self-acceptance on a daily basis and take responsibility for my life? How can I become more assertive and stand up for my rights and ideas? How does maintaining integrity in my life contribute to my self-confidence? These and other questions are explored in this episode.
References used and resources mentioned in this episode:
- The Six Pillars of Self-Esteem by Nathaniel Branden
- "What Is Spiritually Centered Confidence?" article on ProductiveMuslim
- "The Prophetic Model of Confidence Webinar" by The Productive Muslim Company
- "The Prophetic Model of Courage & Its Practical Application Today" article on ProductiveMuslim

Chapters

1. #64 - On Self-Esteem (Part I) (00:00:00)

2. Episode Introduction (00:00:37)

3. Important Definitions (00:03:09)

4. Importance of Self-Esteem + Spiritual Considerations (00:12:17)

5. The Six Pillars of Self-Esteem (00:22:51)

6. Ending Remarks (01:13:46)