Don't "skip the suck." You get to feel your feelings

Actor Problems

“Dealing with insecurities (even if others say “You shouldn’t feel that way…)”

Welcome to Season 3!

In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…

This week - we'll cover my doctor visits following a facial fracture, the fears that I had, and what actors can take away during those times you’re overcome with stress.

In this episode, you'll hear...

• Why asking for help is more than just about the outcome of help itself
• Permission to have high standards
• Why not to wait for the “affordable option” (sometimes!)
• Why showing up as you are - regardless of energy or motivation - can be more than enough
• Dealing with insecurities (even if others say “You shouldn’t feel that way…)
• Reminder for those times where we’re expecting the worst
• A different take on “being strong” that’s different than the one we’re taught
• Tips for finding a coach (and how to make sure you trust them)
• The importance of having a support network

Links mentioned!

• Book a free 1 on 1 discovery call with me: https://tonyrossi.as.me/freecoachingcall
• Actor Problems Facebook Group - www.facebook.com/groups/actorproblems
• Previous episode: “Thoughts, Anxiety and Loving our Acting Career” - with Allison Grischow https://podcasts.apple.com/us/podcast/thoughts-anxiety-loving-our-acting-career/id1377334242?i=1000486590397

Are you an actor stressed AF?? (me too...)

• Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
• Wanna coach with me?
• Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
• Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching

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