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46: the one about getting real with time
Manage episode 353547625 series 2898833
Content provided by Moira Maybin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moira Maybin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about how long things take and what is possible in a day. Getting real with time includes questioning what doesn’t work with typical advice, how it can lower stress and overwhelm, and allow more of you in your day. It’s time to experiment with what works for us to end the fight with time.
Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.
If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!
If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!
Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.
Follow us on Facebook Instagram Twitter.
Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com
55 episodes
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Manage episode 353547625 series 2898833
Content provided by Moira Maybin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moira Maybin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about how long things take and what is possible in a day. Getting real with time includes questioning what doesn’t work with typical advice, how it can lower stress and overwhelm, and allow more of you in your day. It’s time to experiment with what works for us to end the fight with time.
Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.
If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!
If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!
Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.
Follow us on Facebook Instagram Twitter.
Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com
55 episodes
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Similar to ADHD Friendly Lifestyle
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
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…
continue reading
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continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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