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Coping with Change (ADHD 365)

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Manage episode 359374860 series 1849724
Content provided by CHADD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CHADD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ADHD and executive function impairments can make it difficult to deal with life transitions. What can people with ADHD do to help them process and embrace changing circumstances, and how can an ADHD coach help?

In this episode, Brittany Brousseau, an ADHD life coach, gives insights into ADHD coaching, what to look for when choosing a coach, and the kinds of difficulties with which coaches are qualified to help. While relating anecdotes from her lived experience with ADHD, she shares strategies for coping with change as well as tips on improving self-esteem.

  continue reading

168 episodes

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Coping with Change (ADHD 365)

ADHD Podcasts

146 subscribers

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Manage episode 359374860 series 1849724
Content provided by CHADD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CHADD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ADHD and executive function impairments can make it difficult to deal with life transitions. What can people with ADHD do to help them process and embrace changing circumstances, and how can an ADHD coach help?

In this episode, Brittany Brousseau, an ADHD life coach, gives insights into ADHD coaching, what to look for when choosing a coach, and the kinds of difficulties with which coaches are qualified to help. While relating anecdotes from her lived experience with ADHD, she shares strategies for coping with change as well as tips on improving self-esteem.

  continue reading

168 episodes

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