Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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AGFL Triathlon Episode 80 - Group Training Benefits and Our Every Man Jack Training Camp
Manage episode 358869621 series 1299448
Content provided by Age Grouper For Life Triathlon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Age Grouper For Life Triathlon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Colin and Elliot discuss the benefits of group training. It is great way to find motivation and inspiration as well as keeps you accountable. It can give you a sense of community as many of us train primarily alone. By being part of a group or club, you can find support and guidance from athletes who are on the same journey as you. Group training is also fun and can make workouts fly by! We discuss our recent Every Man Jack training camp in Las Vegas to give you a little insight of what a typical training camp format is like. Enjoy!
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Manage episode 358869621 series 1299448
Content provided by Age Grouper For Life Triathlon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Age Grouper For Life Triathlon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Colin and Elliot discuss the benefits of group training. It is great way to find motivation and inspiration as well as keeps you accountable. It can give you a sense of community as many of us train primarily alone. By being part of a group or club, you can find support and guidance from athletes who are on the same journey as you. Group training is also fun and can make workouts fly by! We discuss our recent Every Man Jack training camp in Las Vegas to give you a little insight of what a typical training camp format is like. Enjoy!
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