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In the first Health Bites, Jim Jensen talks about HORMESIS, and why it is such an important concept for understanding how to extend our health spans.
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In this premier Health Bites podcast, Jim Jensen, founder of The Essential Boomer, talks about Hormesis and why it is such an important concept to the process of extending your healthy years while avoiding those terrible chronic conditions typically associated with aging. Boomers! Check it out!
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